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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

“The experience of being coached by Carolina was truly enjoyable. I found Carolina to be flexible with regard to the topics covered in our coaching session, energetic, joyful and inspiring. We definitely finished the session on an upbeat. Carolina is a heart-based coach who trusts her inner wisdom and intuition and as such, she is able to find the core of those things that her client is most passionate about and also most concerned about. She helps clients to find the key.”
― Jane Darby - Film Maker & Editor
“I believe talking with my coach has helped me set goals I may not have otherwise.” Amanda D
― Amanda D
My career was stagnating. I needed help with identifying self-defeating behavior and setting up a life plan that worked for me and something I could stick to. Dr. Kramer's extensive experience as an executive was very helpful. But, most importantly, his solutions were based on my personal style - not some standard approach.
I found Dr Jen because I needed help reading people better. I am building my Fitness Coaching business and I network a lot. I have been told by people I don't have enough empathy and I've been to therapy a few times. Therapists treated me like I was on the spectrum, but it didn't seem to fit the rest of my personality and Ithought the strategies I developed from therapy were too forced. I wanted to try her brain-based coaching method. The results were amazing. Her take was totally fresh. We did brain assessments and her take was that as a kid, I didn't look at people in the face enough to build my face-recognition area up and it was probably because I was a sensitive kid, and this helped me feel better around other kids. She gave me an excercise to help me work out my face area. After a few weeks, I went to a networking event in Fiji, and it was incredible. I was on! I could totally read people and connect more easily than ever before. I like that she kept me focused on biology and got me away from this idea that I was a bad or defective person because I couldn't empathise with others. Her excercise gave me the power to change this by working it out like a muscle. I highly recommend Dr Jen!
― Ryan G
Under Jan's leadership I personally have grown as a woman and as a person in so many ways. Because of Jan's coaching and mentoring I am now committed to continue to evolve and change.
Words can't sum up how helpful it was. I am truly grateful. This feels like a massive shift for me. I was in a haze but now feel clear. You have a real gift for this work and I would like to do a testimonial of some sort because people need to know about you!
― Emily Tims
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

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CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.

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