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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

“Coach Stephanie has truly played a huge part in my journey. Together we’ve gone down roads I hadn’t even realized I needed to explore — and I’ve come out better because of it. An attentive listener, steadfast supporter and brilliant question-asker, Stephanie will help you dig deep and move forward. I highly recommend her, as a Coach and friend.”
― Samantha Reyes
“When I met Stephanie, my life was in shambles; my mind was in disarray and I had no focus because I didn’t know which way to turn. I felt broken and alone. Stephanie saw it on my face and in the way I carried myself and she offered to lend her ear to me as a life coach; an act of kindness which has been one of the biggest blessings of my lifetime. With grace, understanding, patience and without judgment, Stephanie showed me how to know my truths, my worth and just how important I really am; not only to the universe and to others, but how important I am to myself. That what I think matters. What I feel matters. My values and boundaries are to be respected. That there’s nothing wrong (but there’s everything right) with loving myself enough to put myself first. Epiphany: If I don’t, who will? Today, I know who I am (my essence), where I’m going (my pathway) and what I’m going to do along the way (my mission). That broken lady is part of my past; she’s not going the same way I am going, so I’ve left her behind. Thank you, Stephanie; for helping to heal my heart and for teaching me a new way to think. I will never ‘should on myself’ again.”
Liza, I want to let you know what a great impression you made on me. The session was very positive and I really enjoyed your guidance. Thank you for your energizing session and for being such a great role model in the community. You connected so well with me and I look forward to our next session.
― Janet
Evelyn provided a number of self help techniques and tools by using time lines of my life from the earliest times that I could remember. By working one-on-one with Evelyn and following her advice with her life skills techniques, and listening to tapes she sent me I was able to become one with myself. The focus was to use the techniques that helped me understand what happened to me and to actually see and feel the pain that I was suffering from. I had a 6 hour back surgery scheduled. The surgery was a great success. I was back to work in 4 weeks. It's been over a year and I have been pain free. I am not taking pain pills, anti-depressants, muscle relaxers , and anti-anxiety medication. Learning new life skills with Evelyn I have been able to move on with my life and I am a much happier person because of it. I think we all need help from time to time and I would highly recommend Evelyn. I am 63 and it's never to late to ask for help.
― Gloria Knuckols
"As an intuitive, Kael is the genuine article. I tend to be somewhat cynical, so while I wholeheartedly believe in the intuitive & healing arts, I always experience skepticism upon first encountering self-proclaimed healers, because there are just too many con-artists in our society. The first time I experienced Kael, I instantly knew he was the real deal. His insights into human behavior are on par with those in the more traditional therapeutic fields. He is a young man, so I honestly couldn't help but wonder what on earth this youngster could possibly show me about myself. How wrong I was. Then, most recently, I lost my father. And Kael's kindness in responding to that news was beyond any generosity I've ever known... I have never quite experienced before the literal shedding of my muscular tightness, which of course is all bound up in our emotional and spiritual pain. I could literally feel the shedding as I lay there. His use of music as a tool in the aid of creating an environment of peacefulness is incredibly effective, in fact it operated as a conduit for me toward the act of shedding. I know I keep going back to that word, but that is exactly what the experience is like. I've always believed that the spiritual and healing path is more about subtraction than addition, and so this idea of peeling away the layers (of our dysfunctions, our baggage, our pain bodies) to get at that perfect presence that we all are at the root is most definitely what I believe Kael is accomplishing in his sessions. I felt lifted, almost even a little high, as though I'd been detoxed. Which, in essence, I had been. It was a beautiful and peaceful experience."
― Angela C. B., Musician, Writer, Artist, Soul-Tender
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

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CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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SOUTH AFRICA

COACHES IN SOUTH AFRICA

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