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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

Working with Ashley for coaching has been incredibly beneficial for my career. I started working with her just as I took over a new management position, just as both of the managers directly above me left for maternity leave. I was in a time of rapid growth in my career, without a traditional support system. This meant I was navigating a ton of stress and ambiguous situations daily, without consistent feedback from a manager. Luckily, Ashley was there to provide perspective on difficult coaching situations, navigating new peer relationships with other managers, responding to constructive feedback from my direct reports, and working through my personal challenges while still being effective at work. I appreciated how we would periodically check in on the progress that I’d made over time, allowing myself to see my progression from a timid new manager who was learning to trust myself, to someone who is confident in my instincts, decisions, and ability to build relationships across my organization
― Nicole C.
At 41, I made the decision to try hypnotherapy to help me change my life. I came to Evelyn for help with my eating habits and, as a result, my life changed drastically. I’m now the healthiest I’ve EVER been. I’ve lost 100 pounds and am in the best shape of my life. I went from not wanting to touch—let alone eat—vegetables to enjoying spinach and kale salads. It’s funny how I still get the shocked looks from family and friends who knew of my past eating habits. I tell everyone that hypnotherapy helped me change my life. Evelyn was a true blessing, and she helped me through a serious mental road block. I have now gone on to inspire others to make healthier lifestyle changes as well. I thank Evelyn from the bottom of my heart for being part of my journey. *
― Yvonne Parker
I have seen Eric, a handful of times and each time we met I left feeling like I have learned something new that I can utilize in my dad to day life. He used tools such as visualization and other techniques that I still use on a daily basis to control my emotions and to help center myself. Before I met Eric I had seen multiple counselors and self-help professionals, none of them gave me tools that Eric did to help me on a day to day basis. I had issues surrounding anger, resentment and fear and meeting with Eric better helped me to understand these issues and we were able to develop tools to overcome these issues. Eric is genuine in his approach and is was willing to work with me and my individual concerns and develop a plan that was geared toward my success. I recommend Eric to anyone seeking answers about personal development or wanting tools to deal with the daily issues life presents.
― Sunny
"Three years ago, I was absolutely desperate. I'd just lost my wife in a car accident, I was grieving and recovering from the accident myself - most of my friends had abandoned me, which was especially hard as my wife and I had really treasured our friends. I thought I'd make a new start and move to Adelaide to start a new job in the Adelaide Hills, but I felt like I didn't belong at all. I felt like I wasn't welcomed by the locals and I just felt totally beaten. One day, I got talking to a guy at my local pub over a beer and this guy was Dr Robert. He told me about his program, which at that stage was only in the formative stages and he said he could coach me so I wouldn't be so lonely - and alone. The program was really challenging, even a bit confronting at times, but it was also fun and really got me back into living my life. After the 6 months, I had lots of local friends who are really supportive to this day and I really feel like an important part of my community. I can walk tall again knowing that if I run into trouble in my life, that my friends will give me a hand, just like I'll give them a hand if they have hard times. Robert's program is brilliant - just do it!"
― Steven S (2017)
Romella, what can I say! I so appreciate you. Not just for your abilities but for your friendship. I love you like a sister, truly. I call you what once, twice, three times a week, haha!! I so connect with you.
― Anonymous
Even the most seasoned professionals can benefit from Kaylee's help. I have over 20 years of experience in my field and could not find a way of simplifying my own story in a way that would make sense to others: the 20-somethings who may be evaluating my profile for a shortlist; the non-academics with no patience for long explanations; the experts who need to choose someone outside their own field to assist their team. Kaylee's no-nonsense approach helped me cut to the chase, update the look and feel of my brand, and communicate more succinctly what makes me great at what I do. Kaylee is great at what she does - if you need resume help, you will get the results you're looking for.
― Anna, Leadership & Communications Specialist, Calgary
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.

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