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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

I was having a horrible anxiety attack, and I called her. She helped me learn that I didn't have to lose myself to love someone and it was ok to let him go. I was able to regroup and focus again.
― Jennifer
“The knowledge I’ve gained from this coaching has enabled me to gain better focus and understanding of my current state and I’ve used that to refocus my thoughts energies and actions towards the direction I want my life to go. I highly recommend Stacie to anyone looking to gain better focus and clarity in their life.”
― Darlene S. – Human Resources Coordinator, Indiana
"Before working with Morgan, I was very depressed and had many issues including anxiety, substance abuse, sleeping problems and could not cope with normal daily stresses. Working with Morgan changed me in so many ways that I will forever be grateful for. Not only did she help me work my way out of depression, she helped me to find ways of reducing anxiety and substance abuse, which also helped with my sleeping problems and normal daily stress. She is extremely non-judgemental and made me feel comfortable opening up to her about my struggles, and she is also more supportive than any other person I have worked with before. As a result of our sessions together, I can now proudly say that I am much happier and have learned to work with healthy ways to reduce anxiety. I am also proud to say that with Morgan’s help & support, I have been able to significantly reduce a substance abuse problem that I have struggled with for over a decade. Before working with Morgan, I truly believed that this addiction was going to be a part of my life forever, but Morgan taught me so graciously and supportively that I can choose other healthier options. Some of the breakthroughs I experienced while working with Morgan included identifying & coping with emotions I had been holding onto since my childhood & becoming empowered to make my own choices to reduce my substance abuse & not use at all. I also found that working with Morgan led me to really figuring out who I am, what personality I have and how to be happy & proud of the person I am. After working with Morgan, I really feel like I am a different person now. I am happy, confident, proud & empowered to conquer life now. The most helpful part of our work together was how extremely supportive Morgan was. She even reached out to me on days that I hadn’t responded to her, just to check in and see how I was doing. I found that very comforting and it really proved to me that Morgan cares so much about her clients. Working with Morgan was truly a life-changing experience for me and I will forever be grateful for her help."
― Leah L., Canada
I dont generally write reviews about anything at all. But Romella is really worth every dime. and I wish I could talk to her all day. she is not just a coach but its like talking to a good friend and she always seems to be right about my (POI). She is amazing..
― Trina
When I started working with Harlan, it was to assist me in the progression of starting a new business.I didn't realize that my behavior patterns were affecting both my professional life as well as my personal life. While exploring and committing to make the best of one, I was gifted with improvement in all aspects of my life. I finally feel I am who, and where I should be. It is such an overwhelming and liberating feeling. Harlan provided the tools, support and encouragement necessary to unblock my negative perceptions and energy and eliminate my limiting beliefs. He also provided a safe, non-judging, compassionate, and insightful environment that allowed me to explore, experiment, and discover who I was truly meant to be, and I cannot thank him enough!
― Tanya H.
A few years ago I was going through my own career transition. I was let go from a Finance Manager role at a car dealership in Vancouver, and wanted to transition to something bigger. I knew my resume was outdated. It was over three pages long and had nearly 30 years of both industry and entrepreneurial experience listed on it. Together, with Kaylee, we revamped my entire brand! I did not think it could be done, but we boiled my experience down to the critical two pages, created some white space, added a bit of color, and highlighted key skills using strong accomplishment statements. It was through Kaylee’s coaching that I was able to tailor my experiences to allow hiring managers to better see and understand my results. The next thing I knew, I was hired - I barely went another minute without a job!
― Henry, Finance Manager, Vancouver
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.

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