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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

“Since beginning to work with Jill, I have been able to uncover and start healing from a lot of limiting beliefs. I've experienced many areas of personal and emotional growth since I started working with her. I would recommend her to anyone who is interested in life coaching and health/wellness.” ~ Diane E, RN MSN MBA
The best choice I made was to schedule the two hour coaching session with Harlan at afinebalance.life. He really made me feel comfortable and I was able to open up and really take a good look at myself without feeling judged.
― Mandy B.
"Working with Diana has been such a great experience for me. She is a kind, caring, empathic coach, who always tries to understand my point of view, regardless of the issue. If I start our sessions feeling a bit upset, frustrated, or conflicted about something, I always end our sessions with a new fresh perspective on the situation that enables me to feel more positive and uplifted. She has definitely helped raise my vibration! Thanks to her great coaching sessions, I now experience more happiness and joy in my daily life."
― Erica C.
Hi Nora, thank you for al you help on this journey, your time and wisdom was and is invaluable to my professional endeavors. You helped me to cut out the noise and focus on becoming a Data scientist. It's going to be a learning curve but I am confident now I will have the ability to flex my entrepreneurial talents and will be able to make an immediate impact in this company. So stoked!
― Josh C.
Ignas has an attentive, professional and sensitive approach that helped create safe atmosphere during our sessions where it was easy to openly share the not-so-comfortable questions about life. From the very first session I felt a strong trust in Ignas and was pleasantly surprised by his accurate and well-timed insights, which helped me see my own situation in a new light. With his guidance not only did I manage to identify the key points of the problem in a short session but also to discover their interaction in the overall context of my life (both personal and professional) and to envisage concrete actions to solve it. After our sessions my self-confidence increased, I have a much clearer understanding of my situation and feel strongly motivated to move towards change. Sessions with Ignas liberate, strengthen and inspire.
― Julija Sredersaite
She seems to intuitively know when to challenge me, when to push me and when to leave me on my own. With the perfect mix, she causes me to grow and improve.
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.

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