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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

"Prior to working with Morgan, I struggled with finding enough time in my schedule to live the life I desired and deserved. Meal prep, exercise, self-care: how could I do it all? Through working with her, I was able to dive deeper and understand that this was more deeply connected to a long-time lie of not being enough. In working with her, I was able to begin identifying ways to address and debunk this lie, starting with welcoming abundance into my life. This was pivotal. Morgan's weekly "homework assignments" propelled me further each week, but the week she urged me to take note of every instance of abundance in my life is the week my life changed. Time suddenly multiplied, allowing me time for meal prep, exercise, self-care, and even 8 hours of sleep! It was as if money was looking for me! My health-coaching business bloomed. Love, joy, and understanding seemed as if they were suddenly in abundance, but what Morgan helped me to see is that they were there all along."
― Danielle B., Chicago, IL
I had previously worked with Kaylee at the same company before so I was fully aware of her capabilities. Kaylee helped me get my outdated resume up to par and showed me a few tricks on applying for jobs. She was great - I would highly recommend her!
― Gary, Project Engineer, Calgary
"I hired Deb for my personal life. I was an overachiever, workaholic and extremely depressed. Deb taught me some great strategies to regain my life and learn the ability to say no and not try to be everything to everyone. I then referred her to my manager and my company brought her in for trainings."
― Lorraine H.
In just the 4 short weeks we have been working together, this coaching has improved my life in so many ways. Making changes to patterns that have been set for over 30 years is very challenging, but you have given me strategies that, at first, seemed so simple that I questioned their effectiveness. But I worked on them and continue to use them everyday - the impact they have had on my life is incredible. I feel less 'heavy' less 'lost' and more positive - my vibrancy is getting stronger and my confidence is boosting. The work isn't done yet, and that's the best part!! Knowing that there is even more to come is so exciting. After speaking with my friend about her experience with you - I contemplated contacting you for over a year. Things got bad and I was feeling more and more lost and my behaviour was becoming reckless. I started to think about getting in touch with you - a week later I was in Beantown getting a coffee and I looked up at their string of business cards and you were there staring back at me - I knew the universe was giving me a sign! The only regret I have, is not contacting you sooner!!
― Heather N. - Real Estate Sales
"At one of the hardest times in my life is when the presence of an amazing therapist played a vital role in my life. Not only did Stephanie help console me but she lead me in a direction in my life that I could have never gone without her. She went above and beyond with me and I will never forget how understanding yet firm with her teachings she was with me. All I can say is Thank You for believing in me and sticking by me every time I fell apart in your office! You were truly a blessing in my life and I will forever be grateful for your talent as a counselor. Thank You Stephanie!”
― Megan K.
Caitlin’s manner and understanding allows me to be myself fully in our coaching sessions. Her presence and commitment inspire me to do the work of discovering the blocks and fears that have held me back. By meeting regularly, I’ve been able to see where I am growing and to embrace who I truly. I know that I am moving toward blossoming open and becoming my best most creative and expressive self.
― Sharon H.
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.

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