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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

My very first session with Africa was my first with a life coach and I can say with out a doubt she has helped immensely. Her creative coaching helped me to make decisions to reach my goals and better my future. Africa has a warmth about her that made talking to her very comforting. I look forward to future sessions! -S. Grogan(Ohio)
― Shinnay G.
Working with Justin has been an excellent experience. He has been right on point with his evaluation and his suggestions for areas of improvement. He understands the nuances of effective communication and how to apply in a business setting. Excellent listener and observer. Highly recommended. -Neil N, Marketing Executive New York, NY
― Neil N
I was dealing with burnout and depression at work, and general anxiety with my personal situation with my family. My outlook on life was quite bleak, and nothing would hold my attention for very long. My health and happiness were low, and I had body image issues from being overweight due to stress-induced eating. With Su's help, I was able to rekindle my connection with my life, and bring a sense of joy, gratitude, and purpose to all of my daily activities. She gently guided me to the realization that I need to do things that I feel truly passionate about, and that there is no fear or shame in making choices that lead me to genuine fulfillment. I greatly enjoyed our sessions together. Su took the time to learn my unique story, and worked with my specific situation. While she bases her work on a few key fundamentals, she does not employ a cookie-cutter approach to coaching. She took the time to make herself available outside of our sessions via email or phone, to ensure I had everything I needed to stay on course. This made me feel like I was being taken care of in the deepest sense, and that Su had my back. I have relied heavily on her for support throughout my journey, and have every single time been met with warmth and compassion. Su is a remarkably compassionate and empathetic individual. She has an innate ability to get you to focus on what really matters in your life. Her genuineness, clarity of vision, and personalized approach to coaching are what set her apart from other life coaches I've worked with. I couldn't recommend Su more highly to anyone looking to transform their inner lives, and fill their outer lives with meaning. An absolutely wonderful life coach!
― Nandan W
Paola was a great coach and a true partner for me. During our 3-month coaching relationship, I felt truly supported and gently guided to explore the dilemma I was dealing with and create my own solutions. She mirrored me, and let me lead the direction of each coaching session while also challenging me to find new, concrete and immediately applicable solutions. She literally helped me to move forward at my own rhythm. The most impressive aspects of her coaching style are her presence and listening skills. As a great listener and excellent thinking partner, she knew exactly how to hold space for me and give me time to reflect and listen to my own feelings. After that, she challenged me to create concrete actions and to hold myself accountable. Her confirmations throughout the call and her ability to use silence and space during the coaching session was great. I had great changes in my life as a result of my coaching with Paola. I'm very grateful for the gift that our coaching partnership made possible.
― Diana M
Dezi gives a calming and safe place to be able to express yourself without judgement. This does not mean that she does not tell you as it is. It means there is respect for opinions and offering a different perspective on viewing things. Since I am relatively new to this aspect of my life. I really as of yet do not know if there is anything new I would like, I think once I have experienced all that is offered now and see new paths open to me, I know if there isn't a service she does not offer.
― E. Gonzalez, Las Cruces, NM
I have only had 2 sessions with Jennifer and I have already started making progress! It has always been a dream of mine to attain a coach and Jennifer is a perfect fit. Since the very beginning she has gotten down to business, she wasted no time asking me what my goals were and we immediately started working the 1st and created an action plan that was attainable for me. I am so motivated and CLEAR on where I am going. I love her skill for listening, she has been able to bring to light what I have been avoiding to see, in other words I am getting great guidance. I always feel heard and safe when speaking with her. I can honestly say this is the best investment I have made in myself thus far. My list of goals are not complete yet but even when it is, I trust she will bring out of me the desire to keep striving for myself so I know I will be working with her for a very long time. Grateful beyond words!
― Karameli T
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

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CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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