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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

I found Dr. Hill to be a highly skilled, empathic coach who understands the unique requirements of busy adult clients. Her material was thoroughly prepared and delivered in a relaxed, efficient & enjoyable manner.
Wanda has been so influential and instrumental in the growth of both my personal and business life. My wife, team and I will continue to utilize Wanda's services, as her visions have an added value and personal touch that far surpass any mentoring I have ever received. We are truly blessed an fortunate enough to have Wanda, and her many years of experience which attributes to her mastery.”
― Darrell Gomez G5 Team Keller Williams Realty
Working with Hunter has helped my business almost overnight.  Her marketing expertise has launched my business in a whole new direction, one that feels not only right, but exhilarating.   I trust Hunter’s suggestions because the results were apparent right away.  Working with an experienced been-there-done-that mentor is what I needed to take my business to the next level.  I look forward to continuing the work we are doing together and watching my business expand. Virtual Assistant and Certified Life Coach, Virtually There 4 You
― Brandi Caskey
I wanted motivation, and a better understanding of some of my behaviours around procrastination. I thought a coach would hold me to account to ‘doing’ things. Thankfully, you saw beyond this. So, no, my specific expectations were not met, but the outcome was so much better, and enduring, and life changing.
― TT. North West, England
Mike is an exemplary coach and trainer that always seeks and achieves the best for whomever he is training. Mike goes beyond what most people would is leading individuals and groups in the achievement of their physical and mental goals in both wellness and physical perfection. A born and trained leader, Mike is an asset to any team or person looking to accomplish more than they ever dreamed of.
― James R.
Hello Sandy: After your coaching regarding “manifesting” my goals and dreams, I decided to give it a try. I will be honest….when you were coaching me about it, I was only really buying in at about 50% but I thought I would give it a go. This was my outcome: I wanted to attend the 2017 Women in Ag Conference. I manage our family dairy farm and this would be an amazing conference to attend. The conference is not a fashion show but rather a business management training opportunity for women in agriculture. I proceed with“manifesting” attending the conference with funding. I put forth great effort into acquiring funding. After contacting the MOAL, many ag producer associations, agricultural funding organizations, my MLA, even Women in Agriculture Conference itself, I was politely turned down by every organization that I contacted. Feeling a little down, I decided that maybe I wasn’t going to get funding but I was willing to pay the price to attend regardless. My husband and I decided that the farm should cover the cost for me to attend the conference. It was officially confirmed that this “manifestation” thing was hogwash! After much thought and disappointment, I went onto the website to register and provide my credit card number to cover the cost of the conference. The website kept jamming so I phoned the phone number listed on the website. The Women in Ag representative that answered the phone had never heard of anyone having any problems with the website. She said that I could just register over the phone. I provided my information and credit card number and I was officially registered to attend the 2017 Women in Ag Conference. Now feeling excited that I was actually attending, I was still a bit concerned about the cost. She asked me how I heard about the conference. I replied that I had seen it on Facebook. She asked if I knew of any organizations that she could contact to promote the conference to the women in agriculture within the province of BC. Don’t I ever! I said “I can help you with that”! As a producer (and a women in Ag) in BC, I can contact all of these BC Agricultural organizations to request that they promote this conference. Saskatchewan, Manitoba and Ontario all have funding available. Saskatchewan even organizes an entire tour bus to transport women to the conference! Our province should be promoting and providing funding for this as well. I then asked the Women in Ag Conference representative “If I put some time into this and I contact organizations to request they promote this as well as provide some funding, would you give me a free seat in your conference”? She didn’t even hesitate “Yes we will….I will not process your credit card, you have a seat in our conference. I will email you a package to provide to your contacts regarding the particulars of the conference. It is a good thing that our website jammed up on you!” I couldn’t believe it! Yup, I did in fact get funding!! It is winter time and I just happen to have some time to put into this project. I’m in! I used my air miles to get a 100% free return flight to Calgary. One of my best friends just moved to downtown Calgary and she has a guest room with my name on it. BAM….I manifested funding for the conference. My expenses would have been about $1,200. It ended up costing me 2 taxi fares to the hotel and back! Yes, Sandy Mills…It is very possible to “manifest” your life! I look forward to working with you! Pattie Babij Jan 2017
― Pattie B.
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

LIFE COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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