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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

You took a complicated mess that seemed hopeless and turned it into a couple of simple options. Glad I didn't act on any of my ideas before talking to you because I would have made the mess bigger.
From the moment I met Fi it was like she gave me an opening, an opening to a new world that I had never seen before. A world that I had been searching for my whole entire life. She showed me that it was ok to feel, that it was ok to cry, that it was ok to laugh. She showed me emotions that I had buried down beneath me that I was holding down for so long and not allowing myself to bring to the surface. She showed me how to do exactly that, how to bring them up and out and how to let them dance and sing around me - How to be ME and how to love myself. Because of Fi I can now move forward in my life, I have finally started to LIVE without limitations, without self doubt or without second guessing myself. I can now trust people around me and allow love to enter, to trust that I can be loved without judgement and to let myself bloom without hesitation or fear of someone not accepting me. I know now that I can be my true self and always have confidence that everything is ALWAYS ok and that I am always safe, safe with the people around me, safe and accepted to be loved and adored unconditionally and THAT is just the most powerful, most incredible feeling that I have ever experienced. I cannot not explain enough in words as words are an understatement of how Fi has completed changed my life. How every day now I wake up knowing that there is love, happiness and a pure abundance of beauty in this world no matter where I go or who I am with. I now have so much assurance in myself and my world around me that I know I can do anything and everything that I want without fear or doubt. I now look at myself in the mirror and smile because I know now that I matter, that am special and beautiful and that I am LOVED and this is something that I had never experienced before in my whol e life. This women is the most beautiful, powerful and unbelievable human being that I have ever met who has an enormous heart and a radiating soul.. She makes you fill with happiness the moment you see her and when you hear her speak you have an immediate feeling of light and joy - you just can’t not be joyous when around her. I will be forever grateful for her, and if you want to feel happy, and I mean happiness like you have never experienced before, Fiona is THE person, she will change your life..
― Dimity Browning
I worked with Carrie as a career/life coach through a placement with my office. I had worked with a few contacts in the past and my experience with Carrie was by far the most productive and enjoyable. She is an educated coach who is also a creative thinker and offers great insight. She genuinely cares about your performance and in my case offered new ways of approaching problems that I had not thought about in the past. In a short few month period, we accomplished tasks, and reviewed areas for improvement that had been on my mind for the past two years. I would highly recommend Carrie to anyone looking for a career or life coach.
― Shawn Diamond
I felt like I should be happy. I had my job in which I was successful, a relationship, my family, friends but still I wasn´t happy and I always felt overwhelmed, exhausted, and frustrated. I was seeking help from a therapist and psychologist but neither could help me. Then I decided to try a more unconventional way and started searching for life coaches. That was when I met Tina. When I first met her I felt an immediate bond and that she truly understood where I was coming from. Tina is truly amazing in putting herself into your position and this empathy and real effort is something that no therapist or psychologist ever did in my case. She assessed my struggles and what I was trying to work on and in our first coaching session I was able to finally be clear about why I felt so exhausted and unhappy. Tina helped me see things from a perspective no one ever has. She helped me realize where my struggles were coming from and with a plan and regular check ins she helped me work through them. I can say the whole coaching process, which lasted about 12 months, wasn´t easy but it was worth every single moment and I would definitely go through it again. We are still in contact, I´m sure I will hire her again, and I would advise anyone struggling to find happiness, fulfillment, passion, and purpose to go and talk to Tina.
― Kathy S.
She has given me some great tools to fix what I perceived as to hard to repair. Thanks Sharon.
Mitch is very uplifting! He gets you thinking about what's important in life and how to connect with your spouse.
― Renee B
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

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CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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