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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR COACHES

Browse our coaches and talk with as many as you want until you find the coach you want to work with.

He’s everything I been needing when it comes to dealing all kinds of situations, mainly helping me become a better person for a better future.
― Jonathan W.
"Having attended a SpringBoard course which Zoe was tutoring I can say with certainty that she is a brilliant coach. Enthusiastic, supportive and inspirational. Sharing some of her personal experiences/struggles/successes whilst still focusing on you is a real skill which puts you at ease as you really get the sense that Zoe cares and understands where you are coming from. I think when you have any kind of coaching/therapy/self help you need to believe in the person you are trusting to help you. Zoe really does practice what she preaches and will also maintain her belief in you even if you lose it yourself!"
― Kat
Liz was the first person in a long while who I felt I could connect with without worrying about being judged. I felt comfortable being open, failing and succeeding all at the same time, so it helped me come to terms with a lot of my issues. The biggest points were where she helped me conclude that I was still living by others' expectations, a massive blindspot I failed to see, and she skilfully guided me through the process. She was firm when needed and was a great coach in terms of not being intrusive but helping me come to terms with the project. I recommend her as a life coach and hope that she can benefit more people with her great approach to coaching.
― Ethan S.
Evelyn provided a number of self help techniques and tools by using time lines of my life from the earliest times that I could remember. By working one-on-one with Evelyn and following her advice with her life skills techniques, and listening to tapes she sent me I was able to become one with myself. The focus was to use the techniques that helped me understand what happened to me and to actually see and feel the pain that I was suffering from. I had a 6 hour back surgery scheduled. The surgery was a great success. I was back to work in 4 weeks. It's been over a year and I have been pain free. I am not taking pain pills, anti-depressants, muscle relaxers , and anti-anxiety medication. Learning new life skills with Evelyn I have been able to move on with my life and I am a much happier person because of it. I think we all need help from time to time and I would highly recommend Evelyn. I am 63 and it's never to late to ask for help.
― Gloria Knuckols
"I used to think that people hired life coaches because they wanted their good life to be even better.  In my case, I was worried that I wasn't even ready for life coaching.  All I knew for sure, was that my life was not what I wanted, and I didn't know how to change that.  My life seemed to be going nowhere in multiple ways.  I had struggled with past physical, mental and drug abuse and a pattern of making choices that not only hurt me but those around me.  I blamed all my short comings on my family and as far as my current romantic relationship, well everything was her fault. I have often thought, "But how can I move forward if the ones to blame are not fixing it?".  I had no direction and no tools to retrain my brain to be the way I wished it would be. I decided to do something when I saw Neo-Dom’s advertisement for a free Initial consultation on a site I was visiting. I took it as a sign, but I must admit, the idea of spending my hard-earned dollars on something I couldn't touch, feel or taste seemed foolish. After 4+ private sessions, (I am currently still working with Joshua Knight) I am happy to report, that I have bought many things that I love during my lifetime, but nothing compares to the investment I made in myself by hiring a coach.  Through the sessions, I have learned the 4 Cores of why I do the things I do and how to take back control of my mind and actions with long term fixes not just plugs. I am still in the process of working on my relationship with the woman I deeply love but I now have a whole different set of tools to help me with that. The way Joshua Knight breaks it down with his Neo-Schematic Bio is amazing.  He listens and cares so much about helping people and believe me it shows.  I look forward every day to applying my new knowledge in my new life.  Five stars, fireworks, and high-fives. Highly recommend to anyone really needing to truly find their way again." 
― Michael John K. - Professional Long-Haul Truck Driver - May Trucking - Hemet, California
I wanted motivation, and a better understanding of some of my behaviours around procrastination. I thought a coach would hold me to account to ‘doing’ things. Thankfully, you saw beyond this. So, no, my specific expectations were not met, but the outcome was so much better, and enduring, and life changing.
― TT. North West, England
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Life Coaching

Life can throw many unexpected events our way. Whether it occurs with work, family, or personal matters, knowing how to handle challenges is very valuable.

Sometimes we may have success, happiness, and confidence in many areas of life. However, it can still be difficult to achieve our goals, feel fulfilled, and reach the level of happiness we want. Getting things in order and turning the tide with the way things are going can be tough without help.

Life coaching can be useful in a wide variety of instances. Whether a person is struggling with a certain aspect of life like work success or family relationships, or whether they’re simply hoping to become happier in life, coaches can provide valuable advice.

Coaching often involves discovering our goals and working on a step-by-step strategy to achieve them. Life coaches may offer a wide variety of advice, ranging from changes in our lifestyle to changes in our thought-process about our lives.

When we feel more confident in our own lives, it is easier to build a better future and build healthier relationships with those around us. Coaching offers us the chance to get better control of our lives, and learn strategies for staying in control indefinitely.

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CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible coach. That’s why you can talk to as many coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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If you prefer to speak with your coach, no problem. You can book phone and video consultations with our coaches directly through the platform.

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