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When I started working with Harlan, it was to assist me in the progression of starting a new business.I didn't realize that my behavior patterns were affecting both my professional life as well as my personal life. While exploring and committing to make the best of one, I was gifted with improvement in all aspects of my life. I finally feel I am who, and where I should be. It is such an overwhelming and liberating feeling. Harlan provided the tools, support and encouragement necessary to unblock my negative perceptions and energy and eliminate my limiting beliefs. He also provided a safe, non-judging, compassionate, and insightful environment that allowed me to explore, experiment, and discover who I was truly meant to be, and I cannot thank him enough!
― Tanya H.
Karah facilitated leadership training for my staff in two different organizations over the last four years. She facilitated two different sessions for fire officers in Vail, and two different sessions for executive staff and fire officers in Loveland, Co. The leadership training centered around development of, and understanding of, our personal core values, strengths, calling in life, and understanding and developing a purpose statement that incorporates all the aforementioned aspects. Karah has amazing insight in regards to leadership development, what drives leaders, and what it takes to live to your full potential as a leader and human being. She incorporates humor, as well as a depth and breadth of experience, including her own personnel leadership journey and challenges she has faced that have shaped her character. Karah is approachable, relatable, an encourager, mentor, and facilitates large or small groups with confidence and ease. My staff/employees loved Karah and we look forward to doing more leadership development with her in the future. I highly recommend Karah for leadership development, whether it be for you or your employees!
― Mark M.
Coaching with Nikole gave me the insight to follow my heart and to get out of my head. I am grateful to have had the opportunity to be in Nikole’s space and her allowing me to gain trust and openness, not only through coaching, but in all aspects in my life. I was able to move forward from my past, rebuild relationships, to love myself, and take risks. It has been a real honor to get some intuitional guidance in order to get what I want.
― Tasha S.
Joseph and I met at a talk on longevity at the Aspen Ideas festival last year; being on the other side of seventy I really wanted to make sure I was taking care of my mind, body, and spirit as I got older, I had a good idea of what to do and my diet was pretty good, but Joseph helped me to create a simple supplement plan along with a few tweaks to my diet and lifestyle that my doctor really agreed with. I am now confident that I will have a great quality of life for decades to come.
Sexuality, acceptance, anxiety, life transition
Alternative sexuality: BDSM, Kinks, fetishes, AB/DL, open relationship styles such as swinging, polyamory or designer relationships. Helping with understanding and acceptance of unique sexual expression, educating a partner and blending unique desires into an existing relationship. Anxiety: teaching ways to manage anxiety and keep it under control Life transition: helping to manage the stress of various life transition and bring acceptance and decision making when you feel overwhelmed and paralyzed in decision making.
Helping People Find Life Choices! I've had the joy of doing that for over 30 years and been part of hundreds of "miraculous" turnarounds in couples lives. Improving communication has also been a big part of reaching personal goals and managing stress. I have been a licensed professional counselor for 30 years, as well as a licensed relationship coach for 10 years, I view myself as always using a coaching style and team approach as work together for success!
My biggest specialty is working with couples or one person who wants to improve or save the marriage or relationship. As you have noted elsewhere I have experienced hundreds of successful marriage miracles! I also work with individuals who are searching for ways to meet their life goals, improve communication or manage their stress levels. FREQUENTLY ASKED QUESTIONS: 1. My spouse refuses to go for help with our marriage. What can I do? Answer: It is very common for a spouse to feel hopeless when their partner refuses to get help. The good news is that one spouse going for help can make all the difference. After over 25 years, my experience has been that often by one spouse making changes, the whole relationship turns around. The reason is that by one person changing the way they act, the other is almost forced to also change their ways or responses. The other thing that happens is the spouse who is not going for help sometimes becomes curious and wants to come along to the appointments. When I was younger, I used to think the other spouse would want the same number of separate appointments. Ive found that is not true. Often after one or two appointments, the other spouse reports feeling understood and is very ready to join in on the couple appointments. 2. How long does it usually take to bring a relationship/marriage to a better place? Answer: It depends on a lot of things. One issue is how long the problems have gone on. For example, if a couple is very willing to do things differently than usual, get out of their comfort zone, a change can begin fairly quickly. I have seen things begin to turn to the positive in as quickly as two to three weeks. 3. Right now, I just want to work on my own individual life and needs. Do you only work on marriages? Answer: No, I also work with individuals all the time on many issues. Sometimes its a mid-life change, sometimes a career change, a single person looking for a mate, dealing with depression or anxiety. Additionally, I work parenting issues and with children and teen behavior issues. Some clients want either individual or group coaching for setting and reaching life goals. 4. Im trying to decide whether coming will help our marriage problems. How can I know? Answer: The good news is that in my experience if a couple is truly willing learn, make some changes, and will keep coming for a few weeks to two or three months, they do see positive results. However, if a spouse is only attending and pretending to be sincere, or to cover their guilt, obviously it wont be helpful. You probably really cant know without trying. I always say, what can you lose by making a real effort? At least if you do end up divorcing, you can feel good if you gave it your honest effort. You, of course, cannot make decisions for another person, but you can influence them greatly by your own new actions and attitudes. 5. What is your unique approach to helping marriages or helping people make positive changes? Answer: If you read the About description you notice I take a very positive but realistic approach and do believe everyone can change. If I didnt believe that, it would be impossible to work with people with problems daily. Additionally, I also take a very practical and pro-active approach and introduce tools that people can actually begin to use right away in their daily life. I work as a team member to help the couple find ways to solutions and to help one another feel loved, cared about and important. 6. Are you one of those professionals who thinks it is necessary to go back and spend lots of time deeply working through each persons childhood history in order to help someone change? Answer: No, I am not one who spends a great deal of time on old history. At the same time, I do believe history can become the pair of glasses through which a person views life. Helping others learn or find new perspectives can be helpful in understanding those who are very different from ourselves and our histories. 7. How is your approach any different than other professionals? Answer: I believe I am probably more pro-active and solution-oriented than many others. Im one who not only listens but gives feedback and helps people look at their own instinctive ways of reacting. I also provide many practical, pro-active, helpful tools that many couples have never learned and but find both fun and easy to use. 8. What actually happens during a counseling or coaching session? I cant answer for others, however, my goal during our first session together is to understand the current situation and some of the past, and begin to build hope for change and share at least one to three tools that can be used right away. To speed up the process I have each person fill out a four-page form telling me their life story and what they would like to accomplish while working together. I also check on how they are feeling, what they are thinking, support system, health, etc. I ask also how they will know when things are better. Many people come in thinking I will serve as judge and jury, decide who is right and who is wrong and straighten out that other person! Of course, that is not how it works. We work as a term to understand what each person needs and how we can move ahead in positive ways. Im a big believer in damage control and not adding any more pain to what has already occurred. If things are not working, we find actions that can turn things around quickly in daily life. Then as we continue to work together to change the dance or the patterns in their behaviors, we begin to work on healing and moving beyond all that pain. 9. How long do I need to come to make real changes? Answer: It depends a lot on the severity of the problem(s) and how much effort is made between appointments. During a big crisis, I occasionally do two times weekly. Much of the time, I do weekly sessions for at least four or more weeks. If things are going well, we may try every two weeks to see how that works. Sometimes people slip back and return to weekly. When people reach the time where things are going well consistently, couples sometimes want to come monthly at least a couple of times to keep things on track. Ive had couples who want to come in occasionally just to stay on track. Because we have worked together it is much easier to keep on track with someone who already knows their story. 10. I have some additional questions you have not covered. How can I get the answers I need? Answer: I am always very open to answer your questions and in fact welcome them. Please feel free to either email me -OMITTED- or to call me at -OMITTED- My voicemail is totally confidential and I do return my calls if I am unable to answer due to being with other clients or on other responsibilities.
EMBODIMENT COACHING Find safety in the body. Inhabit who YOU truly are, inspite of all the overwhelming advice from outside sources. Uncover your intuition. Discover and SURRENDER to what feels right to you.
Somatic Experiencing Mindfulness & Awareness practices Polarity Two-Chair / Parts Work Access Consciousness Nervous system regulation - recognizing the signs of dis-regulation and experience in coaching to ease anxiety, reduce the freeze-state and relieve depression or general stress. T Group Facilitation ("T" for Sensitivity "Training) - a present-moment relational awareness practice. The methods of communicating in this practice have enhanced connection in relationships of all types - romantic, familial, business, etc. Buddhist Meditation, retreat with Frank Berliner in January 2018 Trauma release - physical pain and PTSD can be relieved with somatic coaching
I just wanted to take a minute and thank you for a truly clarifying experience. Your ability to see my situations from all directions never freaking fails to blow my mind! I have a very specific spiritual path, and while it’s sometimes hard to maneuver, your ability to see clearly the higher spiritual realms and facilitate next level healing is truly a gift. Thank you so much! I look forward to many more years of working with you!
― Marilyn P., Colorado USA
"Exploring neurosculpting really brought me closer to the meditation practice and I feel more confident when I do it myself, rather than simple meditation. I love the concept of using my curiosity as this is a strength that I would love to practice more and lets my mind freely explore the positive side, not letting the negative thoughts interfere. I think this was the practice that had the most impact on me in the shortest amount of time."
― Dora T.
Intuition, spirituality, healing, energy balancing, awakening, transformation, connecting with Higher Self/soul and getting guidance, Angel messages/healing, teaching energy tools to help people raise their vibration, soul purpose, awakening to divine feminine helping women to awaken and be free, relationships, work, health, money, abundance, & more.
Communicate with Higher Self. soul, angels, ascended masters and receive guidance. identify person's blocks and help them clear, energy balancing. Clairvoyance, read person's Akashic Record to get some information about soul's journey, understand each person in all levels (physical, mental, emotional, spiritual) , help each person to connect with heart and who she is, help SHIFT CONSCIOUSNESS.
Sally and I have truly formed a partnership approach and I’m grateful to be working with her.
― Tabitha S.
Coaching managers in the technology industry as well as best practices around Product Management and Design Thinking
Agile Methodologies, Product Management, Project Management, Design Thinking, Managing Technical Teams.
Clear, concise, flexible, organized. Capacity to embrace unique and unforeseen challenges. Mature business coach.
― Byron Schramm
I am a Career & Lifestyle Coach and I help people who are fed up with the status-quo way of life break free from the monotony, find what they are passionate about and pursue it in a purposeful way.
-- Career Change -- Lifestyle Shift -- Work-Life Balance -- Pursue Your Passions -- Break Free from the Monotony -- Embrace an Alternative Approach to Life
I specialize in reframing your situation and helping you take the small steps it takes to move forward. I will recognize your humanity, the struggles you face, and help you learn to face what you need to do to get to the life you want. Then I will support you in taking action to get there, no matter how difficult that may be.
ADD / ADHD Rejection Therapy Logotherapy - Finding meaning in life Addictions Mindfulness
AREAS OF EXPERTISE Ask me about career advice Ask me about how to brand and market yourself to employers Ask me about higher education Ask me for advice on your startup Ask me anything; I'm here to listen and provide recommendations for your to improve in these areas: IT Security, Principles of Information Security, Incident Management, Bowling, Golf, Running, Career Path SKILLS Technical Leadership, Advanced networking, Business development, Counseling for higher education, Cloud Computing, Information Assurance

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