Do you want to find your internal home, your center, your awareness, your knowing, your compass? What needs to be cleared and released for that part that is already part of you to be revealed? The nervous system may need to be balanced. Old habits and patterns may need to be acknowledged and released. Clear intentions may need established. Do you intend to change the world? Release sexual shame? Create intimate relationships that feel connected, strong and honest?
I listen with a wide focus, tune in to the most important channels, and assist you in finding YOUR truth. My goal is to help you turn on your intuition and access the wisdom within you. With all the chaos in this crazy spinning planet, what will allow you to be clear in your unique path, in harmony with the world around you?
Relationships, Nervous System Regulation, Stress reduction, Spirituality, Health and wellness, Presence and Mindfulness, Trauma release, Inner path, Embodiment, Meditation
Mindfulness & Awareness practices
Polarity Two-Chair / Empty Chair
Nervous system regulation - recognizing the signs of dis-regulation and experience in coaching to ease anxiety, reduce the freeze-state and relieve depression or general stress.
T Group Facilitation ("T" for Sensitivity "Training) - a present-moment relational awareness practice. The methods of communicating in this practice have enhanced connection in relationships of all types - romantic, familial, business, etc.
Buddhist Meditation, retreat with Frank Berliner in January 2018
Trauma release - physical pain and PTSD can be relieved with somatic coaching