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I always look forward to my weekly session with Vina. She is honest and forces me to think about things I wouldn’t normally consider as a man. She draws from her own active expiriences and offers as realness about progress. She is compassionate and wise beyond her years. She is the best kept secret in the area. Aaron Hockland, VP
― Aaron Hockland, VP
I am feeling in a MUCH better space. I am noticing that I can be present in situations where I would have reacted or been upset and I can feel a wonderful sense of calm. I am also more aware of what energy I want to be in my family life and in each moment.
― Carole Mitchell, South Africa
Health and wellbeing for foreign professionals living in the United States. Skin concerns (esp. acne and aging). Healthful yet delicious world cooking.
For over 20 years, I suffered from severe acne, which no medications helped. None of the many doctors I met ever alluded to the possibility that food might be the culprit; not their fault really, since nutrition was not taught at all in medical school. Eventually, I realized that a certain food group (dairy in my case) was the root cause of my incessant breakouts. At the age of 31, I was emotionally scarred but finally got rid of my teenage acne. While I worked as an international trade manager, my colleagues often sought my advice both for healthy cooking and for living a more balanced life. I was working as hard as they were, but stressing less and always taking lunch breaks and vacation. Fast forward a couple of decades: one of the reasons I became a health and wellness coach is to help individuals identify what foods and other "nourishments" are possibly undermining their health but also what food- or non-food related choices are preventing them for reaching their maximum well-being. Are you ready to reach your full potential?
Life begins at the end of your comfort zone. ~Neale Donald Walsch Ontological coach working with clients that: -want a change -are stuck in the How? -fear the unknown -afraid -scared to go after what they desire -going through a life transition -dealing with emotional situations -looking for a new job -looking to improve their health and wellness -looking to lose weight -looking to redefine or reinvent themselves -looking for support with parenting -looking for support with relationships -looking to establish a life direction -looking to setup goals and actions -want support in any stage of life -are parents dealing with a child involved in juvenile justice or social services -are children or adolescents involved in juvenile justice or social services -are ex-athletes, the game is over so now what? Who am I now?
Life, Career, Small Business & Goal Coaching.
I have over twenty years of experience in Human Resources, recruiting, employee development, training and management. Im a successful entrepreneur, having recently sold two businesses. I am a Certified Master Life Coach, Life Purpose, Happiness, and Goal Setting Coach through the Transformation Academy and a Certified Master NLP Practitioner through the Scottish Center for NLP. Im currently studying with the World Coaching Institute and plan to become ICF (International Coaching Federation) certified upon completion.
Leadership Coaching Career Coaching Cross-cultural Engagement Coaching Communication Coaching Emotional Intelligence / Interpersonal Relationships
My expertise is guiding executives and leaders through obstacles to achieve their aspirations.
I bring a wealth of practical knowledge to my coaching through my experience in public service, spanning three decades, three countries, and three executive agencies. I served nine years in the senior executive service leading complex organizations, with specific expertise in leadership and human resources,

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Whole Food Living Hosted by Coach Manorama Gupta Thu Jan 24 at 10:00 am PST $49 BOOK NOW
(C4PDS) Coaching for Parents Dealing w/ Separation Hosted by Coach ANTOINETTE LOGAN Fri Jan 25 at 5:30 pm PST $59 BOOK NOW
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