Advice & Mentoring Coach
Personal Whole Life Coach
Nutrition & Health Coach
Relationship & Family Coach
Accountability & Habit Coach
Work Life Coach
Review from past client: Gigi has been a tremendous amount of inspiration in my life. She sensed that I was hesitant at first and she listened intently to me, picking up on things I didnt realize I was displaying. I feel like she is always there for me when I need her. I like her warming compassion with a splash of light humor, because life was getting rough for me. She's truly helped me take a whole different direction I didnt think I was capable of doing.
I am here for you when you need Advice, Direction and Support on any areas you are needing help with. I provide coaching, mentoring and support through life's most unfortunate events. My goal is to instill new thoughts and habits to rid the derailing behaviors and create a new pathway; making a newly established healthy habit or lifestyle. I'm here to help coach you, to provide motivational & directional support and inspiration.
Relationships, Family & Parenting: Troublesome relationships, Single parenting, adoption and unplanned pregnancies, pregnancy after 40, parenting after loss of parent (widowed parenting), parenting with ADD/ADHD, raising a child with ADHD, Divorce, Teen issues and blended families. LGBTQ and parenting.
Personal Development: ADD/ADHD, Anxiety and Panic attacks, Social anxiety, PTSD, night terrors & insomnia, coaching for Introverts, extreme shyness, extreme stress or anxiety, extreme social anxiety.
Weight Loss, Health & Fitness: As a Nutritionist I will help you work through disordered & unhealthy eating habits, food addictions, negative body image, emotional eating, unhealthy lifestyle, procrastination/ motivation and keeping active. New healthy diet and fitness goals. I also provide nutritional info for Vegan/Vegetarian or Keto diets, and pre-diabetes.
Work Life: Provide coping skills for frequent job changes, wanting to quit your job, stress management techniques, first time entrepreneur, going back to school after 40, career path discovery, poor communication with a boss, and time management skills.
Crisis Coaching & Mentoring: Recovery from toxic and abusive relationships, codependency, PTSD, panic attacks, bullying or abuse in any relationship/work area, extreme social anxiety.
--Each of my plans also include the ability to communicate with me via text message for accountability, follow ups, and check-ins, or just whenever you feel the need to reach out to me.