Wellness Coach, Life Balance Coach, and Life Coach. CCA Certified. Training in Holistic Nutrition.
The specializations that I offer include helping my clients to find better balance in their lives, establishing better self-care practices, mindfulness, and identifying areas where changes can be made to achieve optimal wellness and a life with joy. I excel at helping to identify options, where it feels as though there are none, and helping clients to find their "why". I am a great motivator and source of accountability. I also have some great resources on a wide range of topics.