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Expertise
Team Coaching, Executive Coaching, Small Business Coaching, Marketing and Expansion Consulting
Specialties
Affective Leadership: Navigation Emotional Systems Business Growth & Expansion Group Dynamics, Management, and Organization Executive Coaching Family Systems Coaching Relationship Coaching
"When I met Sarah, I was going through personal issues and not happy with my body. I used to be 120 pounds and loved my body to 150 pounds. I wore so many layers to cover myself; hiding from the mirrors, especially after having my precious daughter. Sarah taught me so much about the daily things I was eating and putting into my body. She definitely let me know this was going to be a challenge but I knew I needed to do this for myself. I needed to feel comfortable in my body again and I haven't been for years. I've learned so much which was overwhelming at first, but now it's easy. It's not a diet but a lifestyle change. Sarah helped me to make changes I needed for myself to make my relationships better with myself and my husband. I feel confident in less clothing and going to the pool was AMAZING! And OMG and the feeling of your shorts falling off your body that used to be too tight!! Sarah will answer any questions even if you think it's silly or dumb. She will walk you through it and not discourage you when you indulge and eat a cupcake. She can give you ideas about meal plans that work for you. She's an amazing coach that I turn to often, if I need help with my menu or personal issues. I only wish I could of met you sooner!"
― Courtnie G.
Expertise
Business coaching: Creating business systems including human resources, marketing, sales, financial management, leadership and customer service.
Specialties
Writing and using job descriptions, performance standards and performance evaluations Building systems and defining roles in the business Identifying and communicating values that guide the owner / business Human behavior Hiring, onboarding, counseling, terminating Building a plan
Expertise
Parenting
Specialties
I have been in the field for 17 years working anywhere from a nanny to behavior specialist consultant to a children's therapist. Throughout this time, I have found resources and tested strategies in many different areas of child development. A few of these areas include developmental milestones, emotional/social development, and how interaction affects brain development. .
Expertise
business, entrepreneur, personal development,career
Specialties
I work with serial entrepreneurs, start up companies, small business owners, business managers, and people with ideas for businesses that need help getting started.

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