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Hey Jared! First off, I really owe you. Kyle has been a whole new person since starting your program. I loved the old Kyle, but the new Kyle is pretty fantastic. His motivation and renewed passion for life and his/our future is amazing. I'm so proud of him. I just wanted to message you to say thank you so much!!! Oh... and maybe one more little thing... If you could slip a ring for me into his sessions, that would be swell hahahaha (worth a shot...) I really do mean it, he's completely different in all the best ways. He's so motivated and excited about life. It's so sappy, but I've definitely fallen in love with him all over again. Especially when he told me it was time to move to the cities. I've been after that for 3 years now. And it's all come together! I owe 78% of that to you! From the bottom of my heart, thank you for everything you've done for him.
― Breena Ashley
Expertise
I specialize in helping women ages 18-45 reach their health and weight loss goals so they can look and feel their best without making major sacrifices or uprooting their daily lives.
Specialties
As someone who has been medically obese before, I understand the negative feelings and struggles that come with wanting to make a change but not knowing where to start. I spent years numbing my feelings with food and alcohol and I came to a crossroads where I decided I would no longer live a life like that even for one more day. When I finally broke free from my addictions, I became passionate about helping others reach their health and fitness goals so they would stop feeling stuck like I was. I am certified as an exercise nutrition coach and have been an expert in behavior change for the past 5 years. My areas of specialty include: Weight loss Healthy eating Increasing exercise/activity Fitness Releasing limiting beliefs

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Financial Envy: A Conversation about Financial Wellness and Balance Hosted by Coach Linda Stroman Tue Nov 13 at 4:00 pm PST $9 BOOK NOW
Focus. Productivity. Results Hosted by Coach Arevik Hayrapetyan Sat Nov 17 at 9:00 am PST $45 BOOK NOW
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