Before I began my coaching program with Devora Gila, I was feeling stressed, frustrated, anxious, and very tired. I was very unsure how to get more work/life balance and I was drained at the end of the work day without any energy to take care of myself and family.
I could not rely on anyone else to take care of my daughter and felt anxious about leaving her with a babysitter or at daycare. Then after work I didn’t have any patience to take care of her.
My husband and I were barely communicating and I was feeling very distant from him. There was a lot of tension, stress, anger and frustration in our relationship.
So I contacted Devora Gila for help because I was feeling too burnt out to take care of myself. I knew I would have a total meltdown and crash from exhaustion because of the pressure and stress that had built up.
In our sessions I enjoyed making time for myself and giving myself an opportunity to heal, rest and reflect.
After working with Devora Gila, I am kinder to myself, and as a result I am kinder to my husband, my daughter and the rest of the people in my life. I am able to recognize when I am overworking and stressing, then take pause and stop in order to try and remedy the situation.
Now my daughter goes happily to day care and stays with a babysitter weekly when my husband and I go out to spend time with each other.
I feel more relaxed at work and can deal with life in a more balanced way. It's good to be in a relaxed, peaceful, space. I feel that I have more time for myself and more energy.
I am so happy with the results from the coaching that I have signed up for another 6 months!