Expertise
Goal setting, stress relief, marketing, branding, visualizations, meditation, self-care, self-love, communication, positive thinking, reiki,affirmation, body acceptance, healthy eating, dating, relationships
Certifications
Verified
MFA
Reiki Certified
Alchemist Arts Healing Level 1 Certified
Completion & Correction Healing (CCH) Method certified
About
I'm with you every step of the way and I'm committed to seeing you obtain the results you desire. With a background in business, arts, and personal development I'm able to help you elevate your life to the next level.
Intuitive Coaching to empower self-care, self-love and self-worth.
Ultimate self-care is creating a life you don't want to escape from. Intuitive Coaching is a process of asking questions to call up your inner knowledge and your soul's deep desires. I'm guessing you are already really good at doing; I'm here to support you in how you are being. Don't worry, type A's, it is not all ethereal. Committed action is still involved, but this committed action is centered around choosing your authentic self, all day, every day.
This work asks us to have all hands and hearts on deck. It is experiential, and I'm right there with you every step of the way. I will gently lead you through exercises to experience love, empowerment, connectionwhatever ways of being fill up your soul. Affirmations, meditations, and body awareness might be some of the tools we use to support your goals and vision. Because I believe success is transferable, after experiencing these ways of being in our sessions, you get to take them out into every area of your life.
Intuitive coaching is an unapologetic, shame-free zone. Together we will create a safe environment for you to change your relationship to fear and limiting thoughts/beliefs. This is a space to embrace and integrate the shadow self (and maybe even learn to love it).
You can read my blog at Mystic Dirt
I also co-host Third Eye Candy Podcast available free on Itunes