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Calls: $50
Expertise
Personal growth, self-improvement, holistic health & wellbeing, self-confidence, self-esteem, empowerment, finding your true purpose, discovering your calling, aligning inner and outer worlds.
Certifications
Degree in Psychology from Northwestern University Experience running non-clinical discussion groups around healing from trauma Certified Domancic Bio-Energy Practitioner (energy healing modality) Extensive background in mindfulness, meditation, Buddhism, yoga, holistic nutrition, health and wellness and natural healing Facilitates monthly women's meditation group
About
My Philosophy: - I believe we all have the power to DISCOVER and BE the best version of ourselves. - This involves WORK, and in coaching, it's YOUR job to do most of the heavy lifting. - MY job is to ask the right questions, structure the discovery process and give you tools and resources to look deeply into your physical, emotional, mental and spiritual lives. Most clients come to me because they've reached a breaking point, hit a new low, or realized that they cannot go on living life the same way. Together, we will (1) figure out what's not working, (2) envision the more beautiful world you know is possible, and design a plan to make this dream a reality. How I Work: In addition to specific external goals, I work with all my clients on issues related to their identity, self-worth, self-judgement/doubt, and the "Inner Critic". We can only make lasting external change in our lives by going deeply inside and changing our thoughts, beliefs, and emotions. No matter how "surface level" your goal may sound, if you have a goal and haven't achieved it, there's an internal conflict that needs to be sorted out. My greatest strengths are helping clients overcome negative self-talk and move beyond fear. I also help clients change their relationship to uncertainty to LOVE and RELISH in the unknown. After all, this experience of life is more mysterious than any of us can know. Once we've begun the deep inner work, I help clients design small, bite-sized "experiments" to stretch outside their comfort zone and expand the realm of what's possible for their life. My approach is grounded in non-denominational, non-dogmatic spiritual beliefs that if we are each able to be the best version of ourselves, we can help make the world a more beautiful place together. Contact me to learn more! If it seems like we're a fit, I can usually accommodate one FREE phone consultation to get to know each other better.
Calls: $35
I will never forget the first time I got to speak with Tiana and found someone who could help me overcome my depression and sadness. Now I know that my life's worth living. Thank you so much for all that you’ve done for me.
― Reese Mathers
Calls: $150
My Dad passed away a few years ago. My mom inherited the business, but really didn't want the day to day operations, nor did she have the passion for keeping it going. She wanted me to take over, yet didn't have the confidence that I could keep it running. Janna walked alongside of both of us guiding us in the transition. She helped my Mom walk away and begin to enjoy life without the worry of what would happen. That allowed me the opportunity to step and and run the business and succeed. The family dynamics are powerful and Janna's ability to bridge the generations helped both of us succeed in what we each wanted. It isn't easy, but her listening, understanding and passion for the family business allows us to know it can happen and happen successfully.
― Michael B.