Certified Wellness, Mindfulness, & Life Coach.
Master's - Education
Bachelor's - Psychology
Merry is a female coach based in San Diego, United States, with credentials from the international coaching federation. Merry specializes in Health/Wellness, Personal Growth, Work-Life Balance, has experience working with clients in the following positions: Business Owners and Entrepreneurs, C-Suite CEO/CIO/CFO, Department Manager/Director, and speaks the following languages: English. Their business clients come from the following sectors: Education, Government and Public, Health, Pharmaceutical and Science, Professional and Financial Services, Retail and Consumer.
This coach specializes in life coaching for personal goals. They can help you clarify what you want out of your current life situation, and figure out a plan on how to get from where you currently are to the new place you want to be in. People who are looking to work with a coach to reach personal goals fall into several groups: those who want to improve their life satisfaction and effectiveness, those who know what they want but havent been successful at getting there, and people who feel that their life could be better but dont know exactly what they want. A good life coach can help you understand what your situation is, and why do you want to achieve your goals. Many times you have self-sabotaging beliefs that prevent you from getting what you want, and these need to be adressed. Whatever your situation is, a professional life coach can help you with all stages of improving your life. They can also help you figure out a plan that will advance you towards your goals. The plan will be custom tailored to youa function of what has worked for you in the past and what hasn't. They will hold you accountable. Many times having someone that asks about your progress is the crucial factor that makes all the difference between you sticking to your plan and actually doing the things that need to be done, and procrastinating and leaving out the important things for another time. They have probably helped others that have been in exactly the same life situation as you to reach the same goals. This is important because you will probably face difficulties along the way and someone who has helped others will know how to deal with the specific difficulties that may arise along the way.
This coach specializes in heath and wellness coaching, which is the process of understanding what you need to do in order to improve your health and feel better, figuring out what has been preventing you from reaching your optimal health, and generating a concrete playbook that will help you get from your current situation to the new place you want to be in. People who use health and wellness coaching know that they want to improve their heath and feel better, but dont know exactly what is the best way to make it happen. Health coaches are trained to help clients address the behavioral factors and habits that affect a wide range of health issues, such as smoking, inactivity and stress. First, they can help you examine what are the reasons you havent been able to achieve your perfect health in the past. Then, they can help you figure out a concrete plan that will advance you towards your perfect state of health and wellness. A good plan is custom tailored to you. Whatever it ends up being, the plan will be a function of what has worked for you in the past and what hasnt.