Health and Wellbeing Coach & Therapist
I hold a BSc (Hons) in Counselling, am a certified Coaching Practitioner, NLP Coach and Youth Coach as well as being a certified Hypnotherapy Practitioner and NLP Master Practitioner. I am also an Associate Member of the Association for Coaching, Member of the BACP including the Coaching and Young People's divisions as well as being a member of the Association of Integrative Psychology. I am also fully insured through Holistic Insurance.
I am a Health and Wellbeing Coach based in the Bristol area working 1-2-1 with adults and young people providing support and coaching for a variety of issues including Chronic Health conditions, Depression, Anxiety, Stress and more. My professional background is in Counselling and Psychotherapy. I used to run regular one-to-one adult therapy sessions at Cardiff Mind and Akousis, Bristol.
I help people discover all of the resources they already have to achieve their full potential. My approach is person centred and tailored to individuals. If you want to make positive changes in your life, I can help you succeed.
My passion is to work with those affected by Chronic Health conditions as I myself battled with chronic ill health for over 12 years. With the right support and guidance, I overcame ALL of my health issues and now live a fulfilling and healthy life and I want to provide the same support and guidance to help you overcome similar issues using a combination of NLP (Neuro-Linguistic Programming), Coaching, Psychotherapy, Neuroscience and Hypnotherapy.
Achieve: Change. Confidence. Good health and wellbeing. Your aspirations.
They say happiness is a journey, not a destination. My job as a coach is to go on the journey with you, as a guide if you will, to help you unlock all of the answers and support you in reaching that destination and fulfilling those goals.