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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR MINDFULNESS COACHES

Browse our mindfulness coaches and talk with as many as you want until you find the coach you want to work with.

Hi, I would highly recommend Roxanne as a Coach for the reasons that she has helped me so much. I was a very successful professional, then I was fired, my Father passed and my daughter moved to another state all I the same month. Roxanne helped me through all this, she taught me ways of handling the anxiety I was going through as well as the depression. She is very well versed in Spirituality and mindfulness. Staying in the moment, affirmations, visualization and manifestation, were just a few of the things she helped me with. These techniques helped immensely and I use them daily. I would absolutely recommend Roxanne to everyone who needs a Coach in all areas. Carol L
― Carol L.
For the past 10 years, I have been wanting to start a meditation practice. I tried a couple a times on my own using the apps I downloaded and it felt great. I even bought the membership to Headspace. However, it never became a part of my life. I started resenting myself for not meditating and even for paying for the membership that I was not using! I found Kathy through referral and decided to try Mindfulness meditation. After 6 sessions in almost 2 months, she has helped me build a habit of pausing and checking with my brain, gut, and body. A habit I did not have before and I feel so good about it! I can see how I am shifting from reacting to responding when I am triggered at work.
― Keith P.
I have participated in your Mindfulness workshop exactly one year ago. I am glad to share that the tools and attitudes you taught are still very applicable for me. The connection between Mindfulness and yourself as an instructor, is authentic and powerful. Thank you for being such a generous and modest model,
― Meital Hoshmand
I've been mulling over what to say without revealing too much personal information about myself. Kelly is a wonderful, nonjudgmental, helpful, knowledgeable, intelligent person. Please if you are having any life issues such as codependency, anxiety, or maybe you just need motivation or support, then please consider life coaching from Kelly. She is not only a good down-to-earth person, but she is also very experienced, professionally and personally. Life does not always give the skills needed to succeed in life or to even be happy. But with some positive direction and genuine effort that can change. All self-improvement work is done by yourself but with ample support from this gem of a person both in session and out.
― Mary W.
Working with Angela catapulted me into a different realm of thinking. I had never participated in any type of coaching session before, so I wasn't sure how effective it would be for me. I didn't realize how powerful positive thinking and journaling can be. During our sessions, I began to see changes in my life. Things that I desired were starting to come to fruition. I learned that the energy that I put out has a direct correlation to the energy that I will receive. My experience with Angela's coaching was a strong foundation for the healthy mental habits that I now practice. I have learned that everything is connected to our minds, and that the mind has the power to unleash anything that you desire. I have continued to incorporate positive readings and affirmations in my life, and it's been explosive! I am truly grateful for the opportunity to work with Angela. The experience has been and will continue to be instrumental in the trajectory of my life's aspirations.
― Lakita H.
I came into this program and felt like I was wandering. I was not connecting the process. I now have more clarity and processes. My future is exciting it will all come as I do what I can do! I have much better practical understanding of this. I would say to the people that are considering this is that it can truly work in rewiring your mind for growth and wealth and what you want!
― Jess
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A Mindfulness Approach To Reducing Pain

Mindfulness training is well researched and positively impacts multiple medical and mental health conditions. Many states of mental and physical health have been shown to be favorably affected by routine mindfulness. The process is risk free and has no harmful side effects.

Start working with a mindfulness coach today and learn how to manage your pain with mindfulness. If you are not satisfied with the results, we will refund your money (up to $120) - no questions asked.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible mindfulness coach. That’s why you can talk to as many mindfulness coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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PHONE & VIDEO
CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our mindfulness coaches directly through the platform.

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MINDFULNESS COACHES IN BOLIVIA

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