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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR MINDFULNESS COACHES

Browse our mindfulness coaches and talk with as many as you want until you find the coach you want to work with.

I've been mulling over what to say without revealing too much personal information about myself. Kelly is a wonderful, nonjudgmental, helpful, knowledgeable, intelligent person. Please if you are having any life issues such as codependency, anxiety, or maybe you just need motivation or support, then please consider life coaching from Kelly. She is not only a good down-to-earth person, but she is also very experienced, professionally and personally. Life does not always give the skills needed to succeed in life or to even be happy. But with some positive direction and genuine effort that can change. All self-improvement work is done by yourself but with ample support from this gem of a person both in session and out.
― Mary W.
Working with Angela catapulted me into a different realm of thinking. I had never participated in any type of coaching session before, so I wasn't sure how effective it would be for me. I didn't realize how powerful positive thinking and journaling can be. During our sessions, I began to see changes in my life. Things that I desired were starting to come to fruition. I learned that the energy that I put out has a direct correlation to the energy that I will receive. My experience with Angela's coaching was a strong foundation for the healthy mental habits that I now practice. I have learned that everything is connected to our minds, and that the mind has the power to unleash anything that you desire. I have continued to incorporate positive readings and affirmations in my life, and it's been explosive! I am truly grateful for the opportunity to work with Angela. The experience has been and will continue to be instrumental in the trajectory of my life's aspirations.
― Lakita H.
I was involved in a very dramatic accident involving a bus on London Bridge at the end of March. It happened a month after returning to performance after 7 years backstage and to unprecedented success. I was extremely fortunate to come out alive, let alone with my foot. The bus, which was a double decker and weighed between 7-12 tonnes went straight over my right foot. In addition, I am a ballet dancer so this extraordinary event has changed my life. However as I said in the first few days in hospital after the accident, however it has changed my life it has changed it for the better. I found this book while looking for quotes to help me with positive thinking and it was the quote 'it is vital that we turn each and every dark tear into a pearl of wisdom, and find the blessing in every curse'. Then I dug further and discovered the book. The accident happened at a time when I couldn't have been stronger, mentally stable and when all my dreams were in my reach. I had said goodbye to my personal demons and started practising mindfulness about 6-8 months prior to the accident. To say the book has supported me over the last few months is an understatement. I am going to continue in my quest in performance which before the accident was missing something. Now I have a message to deliver and I thank Anthon for nurturing it. I know I am extremely lucky and I aim to be grateful for this gift everyday amongst all the over day to day things I can be grateful for. I will dance and wear high heals again as many have said but most importantly I believe so and have many visions of me enjoying life this way.
― Clare G Turner
Thank you so much for coming to the Saddleback Church Cancer Support Group in February to speak to the mind/body connection and the role our conscious and subconscious play in managing stress. Your presentation was very interesting and informative. The interactive exercise of using guided imagery and visualization was very helpful, something we can use on our own in the future. We received good feedback from the group and hope to have you speak again in the future
― David Greene, Pastor Saddleback Church
Elysia brings her authentic, fun, yet profound way of being to every interaction. In the competitive, fast-paced and high-stress world of retail, leaders can often sacrifice their own wellbeing as they strive to balance the needs of self, business and team. This is the challenge we were looking to solve when we invited Elysia to work with our senior store leaders. Elysia used her inspiring personal life story and profound experience as a mindfulness coach and practitioner to make a big impact and leave a lasting impression on our teams. In fact, we’ve brought Elysia back several times to go deeper with store leaders and work with leaders at our corporate office as well. Her sessions are always enlightening and inspirational, but also extremely accessible and practical. If you’re looking for a speaker, workshop leader or coach that is not a “business as usual” kind of facilitator or consultant, but someone who can connect with your team on a more profound level, then Elysia my be a perfect fit!
― Dan Leavitt, Banana Republic Talent Development
Samantha is a highly knowledgable and experienced mindfulness practitioner and leadership coach. It has been a fabulous experience collaborating together with her on our book "Mindfulness at Work, the Practice and Science of Mindfulness for Leaders, Coaches and Facilitators".
― Jonathan Passmore
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A Mindfulness Approach To Reducing Pain

Mindfulness training is well researched and positively impacts multiple medical and mental health conditions. Many states of mental and physical health have been shown to be favorably affected by routine mindfulness. The process is risk free and has no harmful side effects.

Start working with a mindfulness coach today and learn how to manage your pain with mindfulness. If you are not satisfied with the results, we will refund your money (up to $120) - no questions asked.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible mindfulness coach. That’s why you can talk to as many mindfulness coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our mindfulness coaches directly through the platform.

MALTA, MALTA

MINDFULNESS COACHES IN MALTA, MALTA

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