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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR MINDFULNESS COACHES

Browse our mindfulness coaches and talk with as many as you want until you find the coach you want to work with.

Samantha is a highly knowledgable and experienced mindfulness practitioner and leadership coach. It has been a fabulous experience collaborating together with her on our book "Mindfulness at Work, the Practice and Science of Mindfulness for Leaders, Coaches and Facilitators".
― Jonathan Passmore
"After experiencing Mike's magic hands after days of extreme abdominal discomfort, I felt brand new. He not only works on the physical body but also on the mind. I was so relaxed and weightless, he truly was a blessing!"
― Tracy Robson
Thank you for teaching me how to create miraculous mindset, teaching me to reach my personal targets, remove my negative self-image and embrace new beginnings.
― Nina Clifton Brown
I was involved in a very dramatic accident involving a bus on London Bridge at the end of March. It happened a month after returning to performance after 7 years backstage and to unprecedented success. I was extremely fortunate to come out alive, let alone with my foot. The bus, which was a double decker and weighed between 7-12 tonnes went straight over my right foot. In addition, I am a ballet dancer so this extraordinary event has changed my life. However as I said in the first few days in hospital after the accident, however it has changed my life it has changed it for the better. I found this book while looking for quotes to help me with positive thinking and it was the quote 'it is vital that we turn each and every dark tear into a pearl of wisdom, and find the blessing in every curse'. Then I dug further and discovered the book. The accident happened at a time when I couldn't have been stronger, mentally stable and when all my dreams were in my reach. I had said goodbye to my personal demons and started practising mindfulness about 6-8 months prior to the accident. To say the book has supported me over the last few months is an understatement. I am going to continue in my quest in performance which before the accident was missing something. Now I have a message to deliver and I thank Anthon for nurturing it. I know I am extremely lucky and I aim to be grateful for this gift everyday amongst all the over day to day things I can be grateful for. I will dance and wear high heals again as many have said but most importantly I believe so and have many visions of me enjoying life this way.
― Clare G Turner
In her Positive Psychology workshops, Dr. Woythal shared many, many positive steps and practices, which helped me to set and validate my intentions to live a more authentic and fulfilling life. Going through the exercises of identifying my key strengths and values and targeting my needs and desires were “eye-opening” in better understanding myself. I became more aware of those expectations that undermined my enjoyment and gratitude. Techniques cultivating gratitude and mindfulness and, also, savoring pleasure were explored, and I have been able to integrate many of them into my daily life. These workshops have helped me to increase the joy in my life, plus they were FUN!”
― Audrey Long
Aug 24, 2015 I will always be in gratitude for the coaching and direction Wanda Peyton has helped. Me with. She helped me focus my way out of some very depressing or disappointing places, with my business and my life. She has truly helped me to overcome a doubting/negative mindset and showed me how to get into gratitude and see the positive, the light, into the solution mode in my stuations. Wanda Peyton is heaven sent, GOD has used her as an instrument in my life. I must say, mindset is a big part of Success and this is one of the areas where she always helped me see past my current situations to my future situations. Along with Minset & Gratitude, she has helped me overcome my fears and work through some controlling behaviors into a having and owning a productive business. She helped me see my potential and has helped me and continues to help me build a productive team and business. If you are unsure of what your next step is, or you feel overwhelmed and just unsure, you should take the opportunity given to you and meet ith WandaPeyton as I am sharing my wonderful experience and blessing from God. I will always continue to keep her as my coach.
― Wanda Chacon-Torres -Keller Williams Realty / Wife / Mother
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A Mindfulness Approach To Reducing Pain

Mindfulness training is well researched and positively impacts multiple medical and mental health conditions. Many states of mental and physical health have been shown to be favorably affected by routine mindfulness. The process is risk free and has no harmful side effects.

Start working with a mindfulness coach today and learn how to manage your pain with mindfulness. If you are not satisfied with the results, we will refund your money (up to $120) - no questions asked.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible mindfulness coach. That’s why you can talk to as many mindfulness coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our mindfulness coaches directly through the platform.

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