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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR MINDFULNESS COACHES

Browse our mindfulness coaches and talk with as many as you want until you find the coach you want to work with.

Hi, I would highly recommend Roxanne as a Coach for the reasons that she has helped me so much. I was a very successful professional, then I was fired, my Father passed and my daughter moved to another state all I the same month. Roxanne helped me through all this, she taught me ways of handling the anxiety I was going through as well as the depression. She is very well versed in Spirituality and mindfulness. Staying in the moment, affirmations, visualization and manifestation, were just a few of the things she helped me with. These techniques helped immensely and I use them daily. I would absolutely recommend Roxanne to everyone who needs a Coach in all areas. Carol L
― Carol L.
Let me just tell you Crystal was a student in my 8th grade class. I never thought in a million years that little girl would grow up to be a woman and mean so much to me.. She has shown me what living is, I was depressed and now have a better way of thinking because of her. I owe her my life.
― Doris B
Alison is a natural coach. Naturally curious whilst also giving you the space to share what's under the surface. Her understanding of mindfulness practice really adds presence to her work and the space you share with her. I would highly recommend her.
― Hazel F.
Go see Practitioner Joy before you give up on hope that you’ve lost your spouse, your passion, livelihood, and patience. Don’t make any extremist decisions before getting Miss Joy- You won’t be disappointed. Our relationship, connection, communication, and mutual zest for life have been REVIVED and are once again ALIVE! I was beginning to think he needed neurosurgery- but nope- JOY knows what’s up And down- And sideways, looping, she’s got things figured before you feel the need for lengthy explanations- You can bet she will do it for you, but once you see the light you can’t go back- You must ACT- And we are happier and healthier than I ever imagined a marriage could be! This immaculate, dedicated and thoughtful professional brought my husband back to his undepressed self, and got back into meaningful employment that he enjoys- AND supports our family! Plus, his creative pursuits are in the works! Exciting times! Thank you Dr Joy, you are a miracle worker- you have a depth about you and an unexplainable intuitive nature, that can both identify people’s hidden potential, tap into their motivational drive to be ALIVE, and I am confident in my husband and our future! This WOMAN is RIGHT ON THE BUTTON! If you are serious about changing your life, step by step, building the achievable and measurable milestones to getting past the slump or confusion that you’re in, and break free from THE INVISIBLE PRISONS OF THE MIND, or need a premium quality, and COMPASSIONATE, UNDERSTANDING AND STIMULATING GUIDE TO YOUR LIFE- or a loved ones life- or both (she does family therapy too, the woman’s a miracle worker!) Get in before she’s fully booked up and clogged with people! She takes on a certain caseload at any one time to ensure people get the quality instead of spreading herself too thin- which is why we paid her triple, for that sacrifice, and concentrated works. We were her last one, (just in time, thank the LORD) and the process has given LIFE and CLARITY and PURPOSE to someone as unwell and mentally and emotionally and spiritually “dead” as my husband was- Now, and I have such JOY in my heart as I feel I have met the man I married 20 years ago, BACK and THRIVING! (hehe Joy...sorry for the pun :D) which is to say the least, I’m at a loss for words here actually...some things are so phenomenal, you just can’t explain it and feel you’re doing it any justice, forgive me here :) She is so many wonderful things. Professional, inspiring, connected, knowledgeable, compassionate, wise, humble, astute, perceptive, and EFFECTIVE! You will forever be in our grattitude journals, Coach Joy- Thank you for your careful consideration, and the unexpected humility offered in the process, in sharing your own personal experiences, struggles, pain, and growth... and growth and glory with us, especially with my husband...you touched him deeply without a physical touch- it was a core transformation- and emotions I had never seen before, came to surface, and release themselves like releasing the pressure off agitated inflammation... What she does is unique for everyone’s needs- when it comes to the mind- Anything is possible, if we embrace the process...but it’s a team effort guys! Come on, you have to put in the other part, to make your outcome into a whole and completed picture! Although I didn’t need treatment and coaching myself, My Husband- being the target of transformative team effort...we BOTH were treated like royalty and benefited!. She’s so knowledgeable- yet so human that you forget you’re talking with a doctor of mind...you feel as if you’re talking with a soulmate of such- the individual personal touch, and contribution she makes-to each person and set of circumstances, is AUTHENTIC AND UNIQUELY FOR YOU. For someone of relative youth to us- she is astounding, almost as if she has lived as long enough to accumulate the wisdom of someone far older, FAR older- yet its all compact and concentrated-in a relatively young adult like this- so POTENT of a guide to your life, she will be! My husband even has a kickstarter campaign going, to help keep his motivation up and feel fulfilled, and able to express his gifts to the world. Solid results. Stable income. Happy healthy man! Appreciative family. New insights into life. New skills. Connected to purpose. Confidence, meaning, intention and renewal. HOPE RESTORED FOR A LIFE OF THRIVING AND AN ATTITUDE OF MINDFULLY ACCEPTING ALL EXPERIENCES AS GROWTH OPPORTUNITIES and WISER SOULS! Forever in our hearts, The Kenzingtons Xxx “ALIVE AGAIN!”
― Lisa Kenzington
I was involved in a very dramatic accident involving a bus on London Bridge at the end of March. It happened a month after returning to performance after 7 years backstage and to unprecedented success. I was extremely fortunate to come out alive, let alone with my foot. The bus, which was a double decker and weighed between 7-12 tonnes went straight over my right foot. In addition, I am a ballet dancer so this extraordinary event has changed my life. However as I said in the first few days in hospital after the accident, however it has changed my life it has changed it for the better. I found this book while looking for quotes to help me with positive thinking and it was the quote 'it is vital that we turn each and every dark tear into a pearl of wisdom, and find the blessing in every curse'. Then I dug further and discovered the book. The accident happened at a time when I couldn't have been stronger, mentally stable and when all my dreams were in my reach. I had said goodbye to my personal demons and started practising mindfulness about 6-8 months prior to the accident. To say the book has supported me over the last few months is an understatement. I am going to continue in my quest in performance which before the accident was missing something. Now I have a message to deliver and I thank Anthon for nurturing it. I know I am extremely lucky and I aim to be grateful for this gift everyday amongst all the over day to day things I can be grateful for. I will dance and wear high heals again as many have said but most importantly I believe so and have many visions of me enjoying life this way.
― Clare G Turner
Ken Spohn is a “Ninja Coach” with precision and ease he leads you to discovery and creation. In a recent conversation about my search for my elusive “WHY” and a search for what would make me jump out of bed in the morning. He requested I write out my ideal week and what I would be doing if I could do whatever I wanted. Immediately, I thought of a massage for my aching shoulder at a high -end spa, or hopping on a plane to the East Coast to see my mother dealing with cancer, and time to finish my book. I was alive and energized with his coaching and discovered a new idea for auto-pilot income as we spoke and the lifestyle it could provide. The freedom to be with those I love whenever I wanted! Now that’s a reason to jump out of bed in the morning! Thanks Ken I found my WHY!
― Louisa P.
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A Mindfulness Approach To Reducing Pain

Mindfulness training is well researched and positively impacts multiple medical and mental health conditions. Many states of mental and physical health have been shown to be favorably affected by routine mindfulness. The process is risk free and has no harmful side effects.

Start working with a mindfulness coach today and learn how to manage your pain with mindfulness. If you are not satisfied with the results, we will refund your money (up to $120) - no questions asked.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible mindfulness coach. That’s why you can talk to as many mindfulness coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our mindfulness coaches directly through the platform.

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