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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR MINDFULNESS COACHES

Browse our mindfulness coaches and talk with as many as you want until you find the coach you want to work with.

I have participated in your Mindfulness workshop exactly one year ago. I am glad to share that the tools and attitudes you taught are still very applicable for me. The connection between Mindfulness and yourself as an instructor, is authentic and powerful. Thank you for being such a generous and modest model,
― Meital Hoshmand
Elysia brings her authentic, fun, yet profound way of being to every interaction. In the competitive, fast-paced and high-stress world of retail, leaders can often sacrifice their own wellbeing as they strive to balance the needs of self, business and team. This is the challenge we were looking to solve when we invited Elysia to work with our senior store leaders. Elysia used her inspiring personal life story and profound experience as a mindfulness coach and practitioner to make a big impact and leave a lasting impression on our teams. In fact, we’ve brought Elysia back several times to go deeper with store leaders and work with leaders at our corporate office as well. Her sessions are always enlightening and inspirational, but also extremely accessible and practical. If you’re looking for a speaker, workshop leader or coach that is not a “business as usual” kind of facilitator or consultant, but someone who can connect with your team on a more profound level, then Elysia my be a perfect fit!
― Dan Leavitt, Banana Republic Talent Development
I am a perfectionist and a control freak and have been my whole life, but it was getting really bad about a year ago. I was working constantly, hardly sleeping, and barely knew what my wife and son even looked like anymore. Diantha introduced me to mindfulness and meditation which has transformed my life. I always felt like I needed to go faster, do more, multitask, and always stay productive. That way of life was giving me palpitations and panic attacks. Diantha helped me slow down, stop trying to control everything, prioritize what's most important to me, and delegate the rest. It's crazy but I'm actually getting more done and have more time with my family.
― Samantha T.
EVELYN IS AMAZING. As a coach myself, I really value someone who can blend both empathy and strategy. Evelyn helped me get to the root of an emotional eating problem I had been struggling with for years, shift my high-achievement mindset to create more lifestyle balance, and get clear on what I actually value out of life. She is a wizard of transformation and knows exactly where to go and what to do to get you your breakthrough. NLP and hypnotherapy are the WAY TO GO if you’re looking for real transformation and Evelyn is a master at this craft! Highly highly recommend!!! Thank you Evelyn!! *
― Caty Pasternak
Aug 24, 2015 I will always be in gratitude for the coaching and direction Wanda Peyton has helped. Me with. She helped me focus my way out of some very depressing or disappointing places, with my business and my life. She has truly helped me to overcome a doubting/negative mindset and showed me how to get into gratitude and see the positive, the light, into the solution mode in my stuations. Wanda Peyton is heaven sent, GOD has used her as an instrument in my life. I must say, mindset is a big part of Success and this is one of the areas where she always helped me see past my current situations to my future situations. Along with Minset & Gratitude, she has helped me overcome my fears and work through some controlling behaviors into a having and owning a productive business. She helped me see my potential and has helped me and continues to help me build a productive team and business. If you are unsure of what your next step is, or you feel overwhelmed and just unsure, you should take the opportunity given to you and meet ith WandaPeyton as I am sharing my wonderful experience and blessing from God. I will always continue to keep her as my coach.
― Wanda Chacon-Torres -Keller Williams Realty / Wife / Mother
I came into this program and felt like I was wandering. I was not connecting the process. I now have more clarity and processes. My future is exciting it will all come as I do what I can do! I have much better practical understanding of this. I would say to the people that are considering this is that it can truly work in rewiring your mind for growth and wealth and what you want!
― Jess
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A Mindfulness Approach To Reducing Pain

Mindfulness training is well researched and positively impacts multiple medical and mental health conditions. Many states of mental and physical health have been shown to be favorably affected by routine mindfulness. The process is risk free and has no harmful side effects.

Start working with a mindfulness coach today and learn how to manage your pain with mindfulness. If you are not satisfied with the results, we will refund your money (up to $120) - no questions asked.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible mindfulness coach. That’s why you can talk to as many mindfulness coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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PHONE & VIDEO
CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our mindfulness coaches directly through the platform.

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MINDFULNESS COACHES IN SOUTH AFRICA

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