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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR MINDFULNESS COACHES

Browse our mindfulness coaches and talk with as many as you want until you find the coach you want to work with.

Thank you so much for coming to the Saddleback Church Cancer Support Group in February to speak to the mind/body connection and the role our conscious and subconscious play in managing stress. Your presentation was very interesting and informative. The interactive exercise of using guided imagery and visualization was very helpful, something we can use on our own in the future. We received good feedback from the group and hope to have you speak again in the future
― David Greene, Pastor Saddleback Church
During a difficult period in my life, I found help and direction in Elio‘s coaching, he gave me a new perspective in things happening around me, empowerment, confidence and practice to reach a different mental state, a new me! I recommend Elio to anyone who wants to improve, change or advance in their personal goals and relationship with their surroundings.
― Alejandro Roman
Alison is a natural coach. Naturally curious whilst also giving you the space to share what's under the surface. Her understanding of mindfulness practice really adds presence to her work and the space you share with her. I would highly recommend her.
― Hazel F.
Aug 24, 2015 I will always be in gratitude for the coaching and direction Wanda Peyton has helped. Me with. She helped me focus my way out of some very depressing or disappointing places, with my business and my life. She has truly helped me to overcome a doubting/negative mindset and showed me how to get into gratitude and see the positive, the light, into the solution mode in my stuations. Wanda Peyton is heaven sent, GOD has used her as an instrument in my life. I must say, mindset is a big part of Success and this is one of the areas where she always helped me see past my current situations to my future situations. Along with Minset & Gratitude, she has helped me overcome my fears and work through some controlling behaviors into a having and owning a productive business. She helped me see my potential and has helped me and continues to help me build a productive team and business. If you are unsure of what your next step is, or you feel overwhelmed and just unsure, you should take the opportunity given to you and meet ith WandaPeyton as I am sharing my wonderful experience and blessing from God. I will always continue to keep her as my coach.
― Wanda Chacon-Torres -Keller Williams Realty / Wife / Mother
For the past 10 years, I have been wanting to start a meditation practice. I tried a couple a times on my own using the apps I downloaded and it felt great. I even bought the membership to Headspace. However, it never became a part of my life. I started resenting myself for not meditating and even for paying for the membership that I was not using! I found Kathy through referral and decided to try Mindfulness meditation. After 6 sessions in almost 2 months, she has helped me build a habit of pausing and checking with my brain, gut, and body. A habit I did not have before and I feel so good about it! I can see how I am shifting from reacting to responding when I am triggered at work.
― Keith P.
I will always consider meeting and working with Kelly one of the best investments EVER in my life. In just a few short months I have seriously done a 180(so much that my friend has noticed a big change within me). When I met her I was filled with anxiety, negative thinking and constantly repeating the same mistakes over and over. I was at the end of my rope. Kelly helped me to recognize these patterns and stop them in their tracks! It's not an overnight fix and I will have to be diligent in maintaining a positive, balanced thought life, but she has given me the tools that I need to succeed and it will become easier over time. I could not thank her enough for what she has done for me and, in turn, my relationships with those around me. She truly is a blessing. Thank you, Kelly!
― Mandy O.
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A Mindfulness Approach To Reducing Pain

Mindfulness training is well researched and positively impacts multiple medical and mental health conditions. Many states of mental and physical health have been shown to be favorably affected by routine mindfulness. The process is risk free and has no harmful side effects.

Start working with a mindfulness coach today and learn how to manage your pain with mindfulness. If you are not satisfied with the results, we will refund your money (up to $120) - no questions asked.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible mindfulness coach. That’s why you can talk to as many mindfulness coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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PHONE & VIDEO
CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our mindfulness coaches directly through the platform.

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MINDFULNESS COACHES IN SPAIN

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