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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR MINDFULNESS COACHES

Browse our mindfulness coaches and talk with as many as you want until you find the coach you want to work with.

Working with Angela catapulted me into a different realm of thinking. I had never participated in any type of coaching session before, so I wasn't sure how effective it would be for me. I didn't realize how powerful positive thinking and journaling can be. During our sessions, I began to see changes in my life. Things that I desired were starting to come to fruition. I learned that the energy that I put out has a direct correlation to the energy that I will receive. My experience with Angela's coaching was a strong foundation for the healthy mental habits that I now practice. I have learned that everything is connected to our minds, and that the mind has the power to unleash anything that you desire. I have continued to incorporate positive readings and affirmations in my life, and it's been explosive! I am truly grateful for the opportunity to work with Angela. The experience has been and will continue to be instrumental in the trajectory of my life's aspirations.
― Lakita H.
Thank you for teaching me how to create miraculous mindset, teaching me to reach my personal targets, remove my negative self-image and embrace new beginnings.
― Nina Clifton Brown
“I just had to say a special ‘thank you’ for the coaching over the last few months. The changes I have made as a result of the coaching have brought peace into my daily life and allowed me to creatively express myself again in my work, with my clients and with my staff. “For the first time in five years, I am taking a real one week vacation – no work! With the new sales program in place, the company will be fine financially. With my better managed schedule, work will be busy before and after, but it is manageable and reasonable. With my self-care in place, I am not heading into vacation completely exhausted. Woo Hoo!” “The best part of this entire experience is how I feel about me – I am delighted with living my own dream and energized by how I feel inside of me!”
― Dan G.
Ken Spohn is a “Ninja Coach” with precision and ease he leads you to discovery and creation. In a recent conversation about my search for my elusive “WHY” and a search for what would make me jump out of bed in the morning. He requested I write out my ideal week and what I would be doing if I could do whatever I wanted. Immediately, I thought of a massage for my aching shoulder at a high -end spa, or hopping on a plane to the East Coast to see my mother dealing with cancer, and time to finish my book. I was alive and energized with his coaching and discovered a new idea for auto-pilot income as we spoke and the lifestyle it could provide. The freedom to be with those I love whenever I wanted! Now that’s a reason to jump out of bed in the morning! Thanks Ken I found my WHY!
― Louisa P.
During a difficult period in my life, I found help and direction in Elio‘s coaching, he gave me a new perspective in things happening around me, empowerment, confidence and practice to reach a different mental state, a new me! I recommend Elio to anyone who wants to improve, change or advance in their personal goals and relationship with their surroundings.
― Alejandro Roman
I have participated in your Mindfulness workshop exactly one year ago. I am glad to share that the tools and attitudes you taught are still very applicable for me. The connection between Mindfulness and yourself as an instructor, is authentic and powerful. Thank you for being such a generous and modest model,
― Meital Hoshmand
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A Mindfulness Approach To Reducing Pain

Mindfulness training is well researched and positively impacts multiple medical and mental health conditions. Many states of mental and physical health have been shown to be favorably affected by routine mindfulness. The process is risk free and has no harmful side effects.

Start working with a mindfulness coach today and learn how to manage your pain with mindfulness. If you are not satisfied with the results, we will refund your money (up to $120) - no questions asked.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible mindfulness coach. That’s why you can talk to as many mindfulness coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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Phone/Video Calls

PHONE & VIDEO
CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our mindfulness coaches directly through the platform.

UK, UNITED KINGDOM

MINDFULNESS COACHES IN UK, UNITED KINGDOM

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