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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR MINDFULNESS COACHES

Browse our mindfulness coaches and talk with as many as you want until you find the coach you want to work with.

I've been mulling over what to say without revealing too much personal information about myself. Kelly is a wonderful, nonjudgmental, helpful, knowledgeable, intelligent person. Please if you are having any life issues such as codependency, anxiety, or maybe you just need motivation or support, then please consider life coaching from Kelly. She is not only a good down-to-earth person, but she is also very experienced, professionally and personally. Life does not always give the skills needed to succeed in life or to even be happy. But with some positive direction and genuine effort that can change. All self-improvement work is done by yourself but with ample support from this gem of a person both in session and out.
― Mary W.
Elysia brings her authentic, fun, yet profound way of being to every interaction. In the competitive, fast-paced and high-stress world of retail, leaders can often sacrifice their own wellbeing as they strive to balance the needs of self, business and team. This is the challenge we were looking to solve when we invited Elysia to work with our senior store leaders. Elysia used her inspiring personal life story and profound experience as a mindfulness coach and practitioner to make a big impact and leave a lasting impression on our teams. In fact, we’ve brought Elysia back several times to go deeper with store leaders and work with leaders at our corporate office as well. Her sessions are always enlightening and inspirational, but also extremely accessible and practical. If you’re looking for a speaker, workshop leader or coach that is not a “business as usual” kind of facilitator or consultant, but someone who can connect with your team on a more profound level, then Elysia my be a perfect fit!
― Dan Leavitt, Banana Republic Talent Development
When I decided to Work with Coach Creatress, I was living with family, looking for a new job after being quite unhappy at the one prior, creatively stunted, and wallowing in negativity and self harm without any sign of resolve. At first I was a bit hesitant on whether I was ready to open up to someone about what I was experiencing. However, I am constantly working on not giving into my ego and what supports or harms it.! Since working with Creatress, I am currently employed in a field that I hadn’t considered being in since high school, signed the lease for my apartment and just finished my first commissioned art piece. In our work together, I definitely appreciated her firm and stable energy, she doesn’t read as someone who will say they have you and then drop the ball. I also appreciated her living and speaking in firm honesty. Not harmful truth, but the words without filter. Creatress has helped me find more ways to speak honestly with myself without being harmful or problematic. She also reminds me that every goal I set is able to accomplished, it all depends on if I’m willing to work for it. I would recommend Coach Creatress to those looking for a more spiritual route to their healing where you start with self. Those looking to connect the dots to those things we may know innately by haven’t had someone to valid those beliefs. I would advise that you don’t sign up if you’re not willing to dig deep inside yourself and hold up a mirror, and work to change those things we acknowledge to be problematic. Much love and appreciation to Coach Creatress for her diligence in serving those who need her and providing the outlet to kick-start our own growth!
― Aminah Scott
Hi, I would highly recommend Roxanne as a Coach for the reasons that she has helped me so much. I was a very successful professional, then I was fired, my Father passed and my daughter moved to another state all I the same month. Roxanne helped me through all this, she taught me ways of handling the anxiety I was going through as well as the depression. She is very well versed in Spirituality and mindfulness. Staying in the moment, affirmations, visualization and manifestation, were just a few of the things she helped me with. These techniques helped immensely and I use them daily. I would absolutely recommend Roxanne to everyone who needs a Coach in all areas. Carol L
― Carol L.
"After experiencing Mike's magic hands after days of extreme abdominal discomfort, I felt brand new. He not only works on the physical body but also on the mind. I was so relaxed and weightless, he truly was a blessing!"
― Tracy Robson
Thank you so much for coming to the Saddleback Church Cancer Support Group in February to speak to the mind/body connection and the role our conscious and subconscious play in managing stress. Your presentation was very interesting and informative. The interactive exercise of using guided imagery and visualization was very helpful, something we can use on our own in the future. We received good feedback from the group and hope to have you speak again in the future
― David Greene, Pastor Saddleback Church
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A Mindfulness Approach To Reducing Pain

Mindfulness training is well researched and positively impacts multiple medical and mental health conditions. Many states of mental and physical health have been shown to be favorably affected by routine mindfulness. The process is risk free and has no harmful side effects.

Start working with a mindfulness coach today and learn how to manage your pain with mindfulness. If you are not satisfied with the results, we will refund your money (up to $120) - no questions asked.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible mindfulness coach. That’s why you can talk to as many mindfulness coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our mindfulness coaches directly through the platform.

UNITED KINGDOM + CANADA

MINDFULNESS COACHES IN UNITED KINGDOM + CANADA

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