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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR RELATIONSHIP COACHES

Browse our relationship coaches and talk with as many as you want until you find the coach you want to work with.

Eric is the most wonderful person and incredible therapist. He makes you feel like you’ve known him forever. He makes you feel completely at ease, which allows you to open up, and he helps you understand your current dilemma and gives you the tools to help you recover. I was going through a breakup which was greatly affecting me emotionally. Eric helped me understand the underlying issues in my relationship, he helped me understand my boyfriend’s motives, and he helped me gain closure and move on. More importantly, Eric helped me to better understand myself.
― Gloria. K
I was having a horrible anxiety attack, and I called her. She helped me learn that I didn't have to lose myself to love someone and it was ok to let him go. I was able to regroup and focus again.
― Jennifer
I recently started my own coaching business and was feeling pretty overwhelmed. I had some tough decisions to make and I was starting to feel disconnected from my work and personal life. I knew over the next 3 months I wanted to make some big changes. I kept running into the same thoughts of 'I'm not good enough' when it came to my relationship. And the thought was starting to pop up in my business as well. I found it difficult to find a coach who I felt connected with. From our first conversation, Sheryl immediately made me feel at ease. I knew I had made the right decision. I have a better sense of my core values, strengths and ability as a coach after working with Sheryl. She helped me clarify what is truly important to me, which started with returning to a daily self-care practice. I love the relationship I now have with myself. I feel confident in my ability and have started to make the shifts and leaps I know I'm capable of making in my business and life, thanks to Sheryl.
― Chris W, Life Coach, Ontario, Canada
Like a fan loves a rockstar, you have become a favoured artist whom I follow and live the lessons learnt. You have opened up a passage within, and for that I will be forever greatful. From a chance meeting, an encounter that gave my life guidence, and clarity. Words fall short, the experience for me is so great. An encounter that has shaped me forever. I am humbly greatful. A whole new insight and meaning to life, given life a whole new meaning. I am happier in myself than I can ever remember. I am smiling now :) the transformation in me that I am reminded of is living each and every day glows. Interdependence yes. But man is seldom whole without a woman and vice versa. Before I met you, I was contempt being alone. Now I have hunger for someone who wants to share themselves with me, share their thoughts, mind set, aspirations, vision and in-turn make our vision our reality.
― Gem S.
I still don't know how to thank you. I'm extremely grateful for what you did for me. When I look back, one year I ago I was a complete mess. My direct distribution company went bankrupt, my wife left me, I gained weight, I started drinking and smoking a lot and overall I was in the worst shape of my life. Mentally and physically, I was a complete disaster. Then I found you. You opened my eyes and showed me that I was going through life without a fixed goal. You made me realize, all I needed was right in front of me and that I first need to grow personally so I can fix all my other issues regarding business, relationships and health too. You helped me not only grow into a stronger sales person but saved my personal life and health too. One year has passed and I'm finally back in shape, in good health, in a new great relationship and I'm financially stable and in a better position I have ever been. I can't express how grateful I'm. I very much appreciate what you did for me.
― Michael S.
"When I met Sarah, I was going through personal issues and not happy with my body. I used to be 120 pounds and loved my body to 150 pounds. I wore so many layers to cover myself; hiding from the mirrors, especially after having my precious daughter. Sarah taught me so much about the daily things I was eating and putting into my body. She definitely let me know this was going to be a challenge but I knew I needed to do this for myself. I needed to feel comfortable in my body again and I haven't been for years. I've learned so much which was overwhelming at first, but now it's easy. It's not a diet but a lifestyle change. Sarah helped me to make changes I needed for myself to make my relationships better with myself and my husband. I feel confident in less clothing and going to the pool was AMAZING! And OMG and the feeling of your shorts falling off your body that used to be too tight!! Sarah will answer any questions even if you think it's silly or dumb. She will walk you through it and not discourage you when you indulge and eat a cupcake. She can give you ideas about meal plans that work for you. She's an amazing coach that I turn to often, if I need help with my menu or personal issues. I only wish I could of met you sooner!"
― Courtnie G.
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Relationship Coaching

Healthy relationships are the foundation of a happy and productive life.

People can come together to do great things and enrich one another’s existence. However, the complexities of human emotion and understanding can also make relationships difficult to manage in certain cases.

It could be a loved one, a friend, a business partner, or anyone else who we interact with regularly. If there are problems in the relationship, sorting them out alone can be difficult. The disagreement between two people can result in a stalemate, warranting outside help to resolve the issue.

Relationship coaching is designed to help get to the bottom of the issues that occur between individuals. Coaches explore these connections, the nature of what brings us together, and the issues that can result in problems.

Coaches bring a professional and objective point-of-view to the discussion, which is valuable since arguments can carry on due to the bias of those involved. With a neutral and fact-based point of view, coaches can develop step-by-step strategies for mending relationships of all kinds. Strained relationships can cause frustration, confusion, and regret. Working with a qualified coach can be the first step to repairing relationships and maintaining them moving forward.

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CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible relationship coach. That’s why you can talk to as many relationship coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our relationship coaches directly through the platform.

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