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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR RELATIONSHIP COACHES

Browse our relationship coaches and talk with as many as you want until you find the coach you want to work with.

I cleared the FEAR of failure! That was my single biggest barrier and breakthrough, it has given me my confidence back. I feel more self-assured now and I feel happier, life in general is really good. My relationships my wife and my kids is better now I’m happier in myself. I am now focused on growing my finances as this area is still lacking in my life. I get those flashes of insight again now, I can see myself having my own business again that I could not see before. Six months to a year for now I see myself working for myself. I will be independent. I will take my kids on a holiday and give my son a car. I can see myself doing it. Without your help this transformation would not have been possible and I am very grateful to you for your support. Regards MF
― MF
I contacted Mike after I had broken up with my recent partner after a very long relationship. Mike’s coaching helped me to see things in a different way. I found his style to be warm, engaging, compassionate and professional, he just gets what you are trying to say and the results speak for themselves. I would have no problem in recommending Mike.
― Emma Elliott
Where do I even begin? I received an email from Natalie during a crossroads in my life. I decided to make an appointment for a discovery session and from the first session, Natalie asked me tough questions (that most people wouldn’t dare ask), that I needed so I could think about my actions, speech and thoughts. I decided to invest in being coached by Natalie and I don’t regret it. What made the most difference was her ability to ask the tough questions; she always pushed me to go deeper. For me, another mark of a good coach is giving tools that I can pass on to others- the same questions Natalie asked me, I would ask my friends and they would experience change in their life also. Natalie wasn’t ever just helping me. Some of the things Natalie helped me work through were a break up, defining what I want my sexuality and femininity to look like, and overcoming the negative thought patterns that come from having been abused and emotionally neglected as a child. Other things she helped with were, building my own coaching business and speaking up for myself and taking care of myself. I was hesitant in the beginning because I never seek help from people who aren’t of the same faith as I am, but Natalie respected me and my values. Thank you Natalie for helping me accomplish my goals and being a big supporter of me!
― Jennifer, Spirituality Coach
I’ve now spoken with her twice about my relationship.She also gave me insight on how to fix certain aspects of my relationship that just aren't working. I'm very thankful for our conversation, and hopefully will talk again with her soon!
― Anonymous
Years ago I was satisfied enough with my everyday life, successful relationships and when facing a mirror I received in return the image of a good looking woman . But one day I realized that those feelings became to fade. Something was going wrong and I couldn’t know why. Angry thoughts were growing as I discovered I was not satisfied with my usual routines anymore, internal discomforts appeared frequently and even the shape of my body had changed. For the worse. One day, confused with what I had to change to recover my personal good feelings again, I met Paula. She was extremely patient listening and prudently began to ask me details of every aspect of my life, from the past and today, and trying to help me to establish my goals, step by step. Paula designed for me a program that included gradual changes in my daily behaviour, a more healthy way of eating (respecting most of my preferences) and a constant follow up while I was recovering every day a piece of my lost self confidence. It was not a “copy/paste” coaching program, because Paula’s follow up included my comments about very personal reactions to her coaching, modifying something if necessary and sharing my happiness of feeling closer and closer to my goals. I am sure now that I will complete them very soon.
― B.A.B
"When I met Sarah, I was going through personal issues and not happy with my body. I used to be 120 pounds and loved my body to 150 pounds. I wore so many layers to cover myself; hiding from the mirrors, especially after having my precious daughter. Sarah taught me so much about the daily things I was eating and putting into my body. She definitely let me know this was going to be a challenge but I knew I needed to do this for myself. I needed to feel comfortable in my body again and I haven't been for years. I've learned so much which was overwhelming at first, but now it's easy. It's not a diet but a lifestyle change. Sarah helped me to make changes I needed for myself to make my relationships better with myself and my husband. I feel confident in less clothing and going to the pool was AMAZING! And OMG and the feeling of your shorts falling off your body that used to be too tight!! Sarah will answer any questions even if you think it's silly or dumb. She will walk you through it and not discourage you when you indulge and eat a cupcake. She can give you ideas about meal plans that work for you. She's an amazing coach that I turn to often, if I need help with my menu or personal issues. I only wish I could of met you sooner!"
― Courtnie G.
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Relationship Coaching

Healthy relationships are the foundation of a happy and productive life.

People can come together to do great things and enrich one another’s existence. However, the complexities of human emotion and understanding can also make relationships difficult to manage in certain cases.

It could be a loved one, a friend, a business partner, or anyone else who we interact with regularly. If there are problems in the relationship, sorting them out alone can be difficult. The disagreement between two people can result in a stalemate, warranting outside help to resolve the issue.

Relationship coaching is designed to help get to the bottom of the issues that occur between individuals. Coaches explore these connections, the nature of what brings us together, and the issues that can result in problems.

Coaches bring a professional and objective point-of-view to the discussion, which is valuable since arguments can carry on due to the bias of those involved. With a neutral and fact-based point of view, coaches can develop step-by-step strategies for mending relationships of all kinds. Strained relationships can cause frustration, confusion, and regret. Working with a qualified coach can be the first step to repairing relationships and maintaining them moving forward.

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CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible relationship coach. That’s why you can talk to as many relationship coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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If you prefer to speak with your coach, no problem. You can book phone and video consultations with our relationship coaches directly through the platform.

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