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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR RELATIONSHIP COACHES

Browse our relationship coaches and talk with as many as you want until you find the coach you want to work with.

I felt like I should be happy. I had my job in which I was successful, a relationship, my family, friends but still I wasn´t happy and I always felt overwhelmed, exhausted, and frustrated. I was seeking help from a therapist and psychologist but neither could help me. Then I decided to try a more unconventional way and started searching for life coaches. That was when I met Tina. When I first met her I felt an immediate bond and that she truly understood where I was coming from. Tina is truly amazing in putting herself into your position and this empathy and real effort is something that no therapist or psychologist ever did in my case. She assessed my struggles and what I was trying to work on and in our first coaching session I was able to finally be clear about why I felt so exhausted and unhappy. Tina helped me see things from a perspective no one ever has. She helped me realize where my struggles were coming from and with a plan and regular check ins she helped me work through them. I can say the whole coaching process, which lasted about 12 months, wasn´t easy but it was worth every single moment and I would definitely go through it again. We are still in contact, I´m sure I will hire her again, and I would advise anyone struggling to find happiness, fulfillment, passion, and purpose to go and talk to Tina.
― Kathy S.
If you want to instill some grit into your life, if you want to stop procrastinating, if you want to learn how set realistic goals that compound overtime into something beyond your wildest dreams, then SEAN IS YOUR COACH! I came to see Sean when I was very overweight, unemployed, smoking way too much pot and had no prospects of a relationship. I was very embarrassed of my situation, but Sean didn't seem fazed by any of it. Instead he told me how he saw a man who was afraid of what he could be... I started to cry, because it's true. I could never live up to my older brother's success. Yet I was too afraid of failure to even try so why not just do nothing. Sean broke down a 6 month time line of what he calls , "manageable micro-routines." At first I thought, how the hell is waking up and screaming YES! at the top of my lungs (into the pillow, because of my room mate) going to help me start my day? I did it begrudgingly and then followed his simple mourning routine of ten pushups while listening to my favorite energetic song (at first I could only do three pushups)after this I had to do, a two minute meditation and half a page of free writing. I won't lie, it all seemed very trivial and silly and I didn't see the point of any of it. Then... After 30 days of doing that along with some other "manageable micro-routines" that Sean slowly incorporated throughout the week (rather innocuously I might add) I began to loose weight, which in turn made me not want to eat as much, which then turned into being more productive. It seemed as if big changes were happening without me even trying! There were times were I wanted to be done with all or just give myself a little midnight reward, Sean told me to call him when I felt like that so I did. Sean is always available. I called him at 2am once and he picked up! This man doesn't sleep, I thought to myself as he talked me off the ledge of wanting to smoke a bong rip and eat some cookie dough. I was depressed because I had gotten back into the darting scene and some of my old stories about myself were beginning to pop up. But, Sean was able to help me re-write those and I went to sleep that night without smoking weed or stuffing my face with cookie dough.... hmmmm cook-ie-dough :) I have been working with Sean for two years now and I have lost 135lbs, I have a beautiful partner, a great job and a schedule that makes me happy! Most importantly Sean has showed me how work through the tough days, how to deal with it Stoically and not completely toss the baby out with the bath water. Thank you Sean!
― Gabe Wayneright
Go see Chloe before you decide to end your relationship or your marriage. Go see her before you decide to call a divorce lawyer. My wife and I had gone to couples counseling and we had zero results. We weren't sure what to do. I found Chloe and she helped me to overcome the issues I was having with my wife. She helped my wife transform her life and she's been more loving than before. She gave us our romance back...our spark back. We'll be celebrating our 11th anniversary next month and it's because she showed us what we couldn't see. She saved my marriage and she saved my life.
― Randall Q.
Jodi was a great support to me. She helped me to build a plan for my future. I learned about the kind of work I want to do and we laid out steps for me to make it happen. She gave me coaching on everything, my relationship, my situation at work, planning for my future, budgeting, and communication. Anybody out there who is feeling lost and overwhelmed, take the first step and call Jodi. We met on Zoom but I always felt like we were in the same room and that was key. I am moving to start my new dream job, something I never thought would happen, but thanks to video conferencing I can still work with Jodi. It really helps to have her by my side.
Coaching with Nikole gave me the insight to follow my heart and to get out of my head. I am grateful to have had the opportunity to be in Nikole’s space and her allowing me to gain trust and openness, not only through coaching, but in all aspects in my life. I was able to move forward from my past, rebuild relationships, to love myself, and take risks. It has been a real honor to get some intuitional guidance in order to get what I want.
― Tasha S.
"Tiffany was a God-send. She helped me arrange what was vital in my life and professionally. She introduced me to the ideas of being current and making space. She helped guide me to surround myself with people and tasks that were good for me and for my goals while eliminating the energy involved in tasks and relationships that were not, she provided me the foundation for success and growth".
― Dawn M.
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Relationship Coaching

Healthy relationships are the foundation of a happy and productive life.

People can come together to do great things and enrich one another’s existence. However, the complexities of human emotion and understanding can also make relationships difficult to manage in certain cases.

It could be a loved one, a friend, a business partner, or anyone else who we interact with regularly. If there are problems in the relationship, sorting them out alone can be difficult. The disagreement between two people can result in a stalemate, warranting outside help to resolve the issue.

Relationship coaching is designed to help get to the bottom of the issues that occur between individuals. Coaches explore these connections, the nature of what brings us together, and the issues that can result in problems.

Coaches bring a professional and objective point-of-view to the discussion, which is valuable since arguments can carry on due to the bias of those involved. With a neutral and fact-based point of view, coaches can develop step-by-step strategies for mending relationships of all kinds. Strained relationships can cause frustration, confusion, and regret. Working with a qualified coach can be the first step to repairing relationships and maintaining them moving forward.

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CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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