Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.
The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.
Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.
Browse our life coaches and talk with as many as you want until you find the coach you want to work with.
After a life of hard work, many people look forward to enjoying some well-deserved relaxation time.
Unfortunately, adjusting to retirement isn’t always easy. Many people who are used to an active and productive lifestyle often struggle to find joy once they exit the workforce. Finding satisfaction and fulfillment in retirement can be hard, but it’s something that can be achieved through proper coaching.
Retirees find themselves in a unique situation. After gaining experience and mastery of their profession throughout the years, they’re thrust into a set of circumstances that are new to them. When this occurs, it can be hard to adjust without help. Professional coaches can help any retired individual find more joy in their life beyond the workforce.
Finding fulfillment in retirement sometimes involves pursuing new activities or income sources, while other times, it can be as easy as getting a fresh perspective. Retirees sometimes feel they aren’t being as productive as they could be, and simply need some new strategies to cope.
Retirement should be a time where people get to reap the benefits of their hard work and enjoy a life of relaxation. Professional coaches can ensure retired people get the most out of this experience.
What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.
― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems
Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.
― Director, Merrill Lynch
Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.
― Principal Program Manager, Microsoft
We want to make it easy for you to find the best possible life coach. That’s why you can talk to as many life coaches as you want, until you find a coach you want to work with.
If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.
If you prefer to speak with your coach, no problem. You can book phone and video consultations with our life coaches directly through the platform.