Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.
The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.
Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.
Browse our life coaches and talk with as many as you want until you find the coach you want to work with.
Spirituality is something that many people value highly. It can help us feel calmer, allow us to feel more in tune with other living beings, and encourage us to continue seeking knowledge.
Spirituality is a complex and diverse concept. For different people, spirituality may mean different things. For any one individual, pursuing a greater understanding of spirituality can be confusing and in some cases, even frustrating.
Many people desire to live a more spiritual lifestyle, but they aren’t sure where to start. Is it with research and prayer? Meditation and fasting? There are plenty of options out there, and everyone’s spiritual journey is unique. One of the best ways to succeed in our individual journey is to enlist the help of a professional coach.
Coaches can provide us with insights on how to engage in spiritual practices, thought processes, and lifestyle habits to facilitate the results we want.
Whether the goal is more peace, more knowledge, or both, enlisting the help of a professional coach can make it easier for us to achieve it.
Third-party oversight from a trained professional is sometimes the best catalyst for spiritual growth. Though it is an individual journey, coaches who tailor their approach to individual needs can be very helpful in the quest for spirituality.
What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.
― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems
Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.
― Director, Merrill Lynch
Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.
― Principal Program Manager, Microsoft
We want to make it easy for you to find the best possible life coach. That’s why you can talk to as many life coaches as you want, until you find a coach you want to work with.
If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.
If you prefer to speak with your coach, no problem. You can book phone and video consultations with our life coaches directly through the platform.