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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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Browse our life coaches and talk with as many as you want until you find the coach you want to work with.

Congratulations! You’re prolly wondering why in the world the review of a business or service starts with that word but I think you’ll understand soon enough. The journey to increased health and wellness is not an easy one and takes lots of time, dedication, will-power and a billion other thoughts and emotions and things...alllllllll of the things. The most important and resounding thing that always pops into my mind when I think about this journey is the “Decision” word. The fact you’re reading this review means that you made a decision and that decision is potentially the first in a big list of decisions you’ll have to make in order to feel all the feels of increased health and wellness. Super cool stuff. Great job, you’re doing SO well already. April is a really special person and somebody that I have a lot of gratitude and respect for. She has a tailored personal approach and is a great healer. Her knowledge seems to be endless in this field, she’s on point with all of her suggestions, and isn’t afraid to ask some of the questions that you’re going to need to answer if you want to get better. This journey you’re hopefully about to embark on with April has the potential to change your entire life for the better if you’re willing to put in the work. I am sorry to break it to you but it’s not specifically easy. April can’t actually DO it for you, and you will have to work at it, but she definitely makes it waaayyy easier than going it alone I worked with April for six months or so and can honestly say it was one of the best decisions I have ever made in my life. I started doing yoga on the reg, tried Reiki therapy for the first time (which is super cool), developed better meditation and gratitude practices, learned a LOT about myself, created way better personal awareness about food and diet, and made solid long-standing changes in my personal life. I’m forever indebted to April for everything she introduced me to and everything she still adds to my life. So basically, April is really awesome at what she does. If you’re serious about making positive changes in your life that will enhance EVERY aspect of it, I would strongly suggest that you do the free initial consult with April and see where it goes from there. I promise that if you put in the work nothing will stop you from crushing life harder than you ever have!
― Nicholas F.
Thanks Coach, Patience is key. You made me laugh so hard today also, though, and I thank you for that! I kept laughing all day about it! It truly lifted my spirit and this is, indeed, good too! Thanks again!
― Krystal M
Bradley's coaching is truly transformative! He has used several techniques whilst coaching me over the past few months and on each occasion, I have experienced a shift within myself. Recently after . his sessions I have felt jubilation, joy, positivity and a deep sense of calm has come over me. I have become aware of past ways of being that I am now aware of and so can now start challenging so that I can live a happier and spiritually richer life in the present. Overall I have felt an increased sense of love, confidence, and faith in myself.
― Krishna Machado
I seek out sessions with Lisa when things aren’t moving along as I had planned and hoped for and when I need to find my own certainty and truth again, amongst all the confusion and clutter! It always amazes me how the healing work with Lisa allows for positive change, from a renewed sense of spiritual understanding to a sense of self confidence to practical daily steps, to create my idea of how I want my life to be. Lisa’s counseling and energy work is fascinating and it’d be great and definitely worthwhile for anyone to check it out.
― Gretchen Cook
Letter of Recommendation for LaVina Valentine: I have been one of Valerie Temple’s clients for several years. Unlike a traditional counselor, she brings to the table her coaching hat. It was very difficult at first to get accustomed to a coaching rather than a counseling experience. LaVina's skills, innate instinct and spiritual wisdom has provided me exactly what I needed during the rough patches that I have run into and continue along life. I decided to seek out a professional like LaVina who had the formal training of a counselor but the tools and the know-how of a life coach. Too many times I found myself “depended” on whatever counselor I was working with and was ultimately left dismantled and confused. LaVina has always been able to protect both her boundaries as well as teach me how to protect my own. That way our interaction has always been healthy and productive. Regarding her counseling techniques, she goes beyond the call of duty to understand what kind of technique each of her clients needs. She doesn’t treat everyone the same and therefore you feel truly nurtured and supported in your personal dilemmas. Her devotion to God only makes her more powerful in her practice. You never feel like you have to believe in the spiritual doctrines that she does but at the same time you cannot deny that a Divine Power is at work when LaVina is helping you with something. She has backbone, passion, commitment, wisdom and persistence. She is also a natural teacher which shines though in her coaching because her focus is that you be set free so you can fly on your own and not be depended on years of therapy, medication or support groups. She is a healer of the soul which is our very essence. It is there that she goes to talk with you and find the root of your mental anguish, your tormenting circumstances or your desire to becoming all that you were created to be. I have, through my coaching sessions with LaVina, had breakthroughs that only required a word or two from her. Many of those breakthroughs I have worked tirelessly on with “counselors” for years with no results just more baggage. LaVina taught to stop looking back, to stop making excuses and to take ownership over my life. She always has a word of encouragement or correction or wisdom and it’s always delivered in love. She has inspired me after knowing her many years to pursue my own coaching practice and fulfill my dream of becoming a published writer. I still have a lot of growing to do, but LaVina taught me how to let go of the baggage so that I can grow. Now when challenges manifest I consider them a joy because those give me the opportunity to become more authentic and true to myself and my dreams. Currently, LaVina is coaching me on how to gather up the confidence within to pursue being a business owner and marketing my first published book. I would recommend LaVina Valentine to anyone who feels stuck and they need a little nudge or feel defeated, worn out, confused, dealing with a life crisis or are just plain scared and tired of being stuck. Because of her and the support she provided me, she is one of the reasons why I am alive today and finally living out my dreams one day at a time. In Love & Faith.
― Lisa Whistler
I have recently started coaching with Ninta. I was not sure what to expect but I made sure I was willing and open. I noticed a change after about two weeks. I found that we were able to recognise my blockages as to why I was not advancing in my business and becoming as successful as I thought I should. I felt like I had the artistic talent but lacked direction and marketing skills. Ninta’s coaching is more than just marketing and business advice. She digs down deep into you mentally and spiritually . It has now been 4 weeks since I started coaching with Ninta . I have noticed a significant change in all aspects of my business and myself. I have a better sense of direction on what I need to do to further my business. An increase in Instagram followers and social media interest, I have improved my time management and feel an increased sense of inspiration, creativity and drive. I have recently had my first big sale after previously not selling anything for over 3 months. I am surprised with all the changes that I have noticed in myself and my business in such a short amount of time. I’m very confident that from now on my business will only grow from here . Ninta will use creative techniques and her wealth of knowledge in business and marketing to help you make it happen and give you confidence in yourself and your talent to achieve bigger things than what you thought possible. She will provide you with the necessary techniques to help your business grow. I would recommend Ninta 100% to anyone who is struggling with direction in life or needs help with their business.
― Emma F
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Spiritual Coaching

Spirituality is something that many people value highly. It can help us feel calmer, allow us to feel more in tune with other living beings, and encourage us to continue seeking knowledge.

Spirituality is a complex and diverse concept. For different people, spirituality may mean different things. For any one individual, pursuing a greater understanding of spirituality can be confusing and in some cases, even frustrating.

Many people desire to live a more spiritual lifestyle, but they aren’t sure where to start. Is it with research and prayer? Meditation and fasting? There are plenty of options out there, and everyone’s spiritual journey is unique. One of the best ways to succeed in our individual journey is to enlist the help of a professional coach.

Coaches can provide us with insights on how to engage in spiritual practices, thought processes, and lifestyle habits to facilitate the results we want.

Whether the goal is more peace, more knowledge, or both, enlisting the help of a professional coach can make it easier for us to achieve it.

Third-party oversight from a trained professional is sometimes the best catalyst for spiritual growth. Though it is an individual journey, coaches who tailor their approach to individual needs can be very helpful in the quest for spirituality.

SPIRITUAL COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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