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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR LIFE COACHES

Browse our life coaches and talk with as many as you want until you find the coach you want to work with.

Hello Raghavender, A. Before talking to you, I was not sure what i was struggling with. I was trying to create a mental map of where everything stood but was unable to. I needed this mental map to find a way to get myself to the next level of success. I was trying to find a breakthrough in my life with my own limiting ideas. I was trying to find success with the ideas that had worked in my past. I was not sure that the next level of success will come with what type of different ideas. B. During the discussions with you, I found that indeed Leadership is a science that can be mastered with the 5 magnets. I found that I & my mindset was central to all the different events in my life. I found in Magnet 1 that mastering Self (Emotionally & Mentally) was the only item worth mastering in the entire world. When one has mastered his own Emotional & Mental Self, then the next masters become easy. C. I will not say that the coaching is over, however, what has changed is the way I understand the dynamics of the events around me. The degree of fear due to un-certainity has come down. Even small / less appears more. My capability to develop the next level of mindset that can take me to the next level of success, now seems possible. I am happy that I am building a muscle in the different ways of being. I am building a distinction between the different ways of being. I am of the opinion that this will help me in getting a stronger control on myself & on my reaction to the events around me.
― Akhil B
Letter of Recommendation for LaVina Valentine: I have been one of Valerie Temple’s clients for several years. Unlike a traditional counselor, she brings to the table her coaching hat. It was very difficult at first to get accustomed to a coaching rather than a counseling experience. LaVina's skills, innate instinct and spiritual wisdom has provided me exactly what I needed during the rough patches that I have run into and continue along life. I decided to seek out a professional like LaVina who had the formal training of a counselor but the tools and the know-how of a life coach. Too many times I found myself “depended” on whatever counselor I was working with and was ultimately left dismantled and confused. LaVina has always been able to protect both her boundaries as well as teach me how to protect my own. That way our interaction has always been healthy and productive. Regarding her counseling techniques, she goes beyond the call of duty to understand what kind of technique each of her clients needs. She doesn’t treat everyone the same and therefore you feel truly nurtured and supported in your personal dilemmas. Her devotion to God only makes her more powerful in her practice. You never feel like you have to believe in the spiritual doctrines that she does but at the same time you cannot deny that a Divine Power is at work when LaVina is helping you with something. She has backbone, passion, commitment, wisdom and persistence. She is also a natural teacher which shines though in her coaching because her focus is that you be set free so you can fly on your own and not be depended on years of therapy, medication or support groups. She is a healer of the soul which is our very essence. It is there that she goes to talk with you and find the root of your mental anguish, your tormenting circumstances or your desire to becoming all that you were created to be. I have, through my coaching sessions with LaVina, had breakthroughs that only required a word or two from her. Many of those breakthroughs I have worked tirelessly on with “counselors” for years with no results just more baggage. LaVina taught to stop looking back, to stop making excuses and to take ownership over my life. She always has a word of encouragement or correction or wisdom and it’s always delivered in love. She has inspired me after knowing her many years to pursue my own coaching practice and fulfill my dream of becoming a published writer. I still have a lot of growing to do, but LaVina taught me how to let go of the baggage so that I can grow. Now when challenges manifest I consider them a joy because those give me the opportunity to become more authentic and true to myself and my dreams. Currently, LaVina is coaching me on how to gather up the confidence within to pursue being a business owner and marketing my first published book. I would recommend LaVina Valentine to anyone who feels stuck and they need a little nudge or feel defeated, worn out, confused, dealing with a life crisis or are just plain scared and tired of being stuck. Because of her and the support she provided me, she is one of the reasons why I am alive today and finally living out my dreams one day at a time. In Love & Faith.
― Lisa Whistler
I seek out sessions with Lisa when things aren’t moving along as I had planned and hoped for and when I need to find my own certainty and truth again, amongst all the confusion and clutter! It always amazes me how the healing work with Lisa allows for positive change, from a renewed sense of spiritual understanding to a sense of self confidence to practical daily steps, to create my idea of how I want my life to be. Lisa’s counseling and energy work is fascinating and it’d be great and definitely worthwhile for anyone to check it out.
― Gretchen Cook
"We greatly benefited from a faith-based, gloves off approach to our pre-marital counseling from Crystal. We are still using the tools she gave us from over a year ago."
― Madison F.
I was privileged to be selected into one of Mike’s “Real Man” mastermind groups. Frankly, no written recommendation can do justice to the actual experience of being mentored by such a leader and deeply insightful man as Mike! As a former Marine, special agent, and business owner, I can attest that Mike is LEGIT! If you’re looking to be held accountable, to grow personally / spiritually / relationally, and identify your developmental needs, please do not hesitate to go 100% “in” with Mike! I was blessed in countless ways (my relationship with God, my business, and my workplace, etc...) as a result of Mr Almeyda’s mentoring, consulting, and advocating.
― Maury A.
I am so thankful that the universe brought me to Candace. She is amazing! Just what I was needing to get me back on track spiritually and focusing on my career. She is very knowledgeable and genuinely cares. Every session I leave feeling so inspired, positive, motivated and happy with my life and goals. It's the best Soulful Journey I have had in my life. Definitely highly recommend!
― Jamie Wallace-New Orleans
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Spiritual Coaching

Spirituality is something that many people value highly. It can help us feel calmer, allow us to feel more in tune with other living beings, and encourage us to continue seeking knowledge.

Spirituality is a complex and diverse concept. For different people, spirituality may mean different things. For any one individual, pursuing a greater understanding of spirituality can be confusing and in some cases, even frustrating.

Many people desire to live a more spiritual lifestyle, but they aren’t sure where to start. Is it with research and prayer? Meditation and fasting? There are plenty of options out there, and everyone’s spiritual journey is unique. One of the best ways to succeed in our individual journey is to enlist the help of a professional coach.

Coaches can provide us with insights on how to engage in spiritual practices, thought processes, and lifestyle habits to facilitate the results we want.

Whether the goal is more peace, more knowledge, or both, enlisting the help of a professional coach can make it easier for us to achieve it.

Third-party oversight from a trained professional is sometimes the best catalyst for spiritual growth. Though it is an individual journey, coaches who tailor their approach to individual needs can be very helpful in the quest for spirituality.

SPIRITUAL COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

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HOW IT WORKS

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