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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR LIFE COACHES

Browse our life coaches and talk with as many as you want until you find the coach you want to work with.

I seek out sessions with Lisa when things aren’t moving along as I had planned and hoped for and when I need to find my own certainty and truth again, amongst all the confusion and clutter! It always amazes me how the healing work with Lisa allows for positive change, from a renewed sense of spiritual understanding to a sense of self confidence to practical daily steps, to create my idea of how I want my life to be. Lisa’s counseling and energy work is fascinating and it’d be great and definitely worthwhile for anyone to check it out.
― Gretchen Cook
April is very, very good at her craft. I initially was looking for a coach for help with improvement in my overall nutrition, health and some major career decisions I was working through. April’s balanced background of business sense, nutritional and extensive healing expertise intrigued me as it was a unique combination. Once I had an preliminary call with April to see if she would be a fit for me, I had no doubt that she could help me with all of my coaching needs all in one. After a few months, April has been respectful of where I want to take our time together based on what’s most pressing and added extreme value to all areas of my life. Perhaps the most surprising thing to me is that the spiritual side of her expertise is what I thought I was least interested in. Through an extremely open, motivating and warm style April let me explore this side of myself, on my own terms, and the result has been nothing short of a spiritual awakening that I was not expecting. Business, nutrition, spiritual healing, motivation, a shoulder, a push when you need it....April is a one stop shop you will feel very fortunate to have brought into your life!
― Dj A.
“I was recently at a point in my life where I found myself thinking “What am I going to do when I grow up?” My kids were and continue to be getting older and not needing me as much. I felt directionless, sad, and needed to feed my soul. Based on a recommendation, I scheduled an appointment to see Dawn Marie for a mind/body wellness life coaching session. When I walked into Maya Shakti Yoga and Wellness, I was greeted by Dawn and a calming scent was in the air of the studio. We clicked and I connected to what she had to say. As Dawn and I talked we agreed that one problem was that I was not connecting to my creative, authentic self, along with having feelings of doubt and uncertainty. I happened to show Dawn a sculpture I had made months before; and so began my challenge. My ‘assignment’ was to create more sculptures and show them for the upcoming First Friday Art Walk. I set to work and created 8 more pieces in a month’s time. My “Mothers” series was born. It was therapy in itself. I was a bit nervous putting my work (myself) out there, but I knew I was in a nurturing space. My new challenge for myself now is connecting my mind and body through Yoga and meditation. I recently went to the Candlelight Slow Flow w/ Yoga Nidra with my 10 year old daughter. It was a wonderful experience for both of us, we left relaxed and shared a feeling of connection. A feeling that I look forward to recreating again. In the end, the few sessions that I have had with Dawn Marie were more valuable to me than any counseling I had sought throughout the previous year. Thank you Dawn Marie. I will continue my journey to feed my creative, authentic self.”
― Michelle R.
My Friend Faustine, Thank you for the Heal Your Life Workshop and followup groups you shared with us at Unity Truth Center in Port Richey, FL. This was a truly a memorable experience. As facilitator and guide you were intuitive, compassionate, caring, respectful and skilled in guiding us to go within and find what we needed to release, heal and appreciate in ourselves. I felt a strong, loving connection with the group members, a true bonding, that was healing and affirming. Your process was nurturing and empowering and facilitated the development of community. I felt I was surrounded by like minded spirits that completely accepted and supported me in my spiritual journey, within which I learned so much from you and every member of the group. The fellowship and generosity of spirit touched me and opened channels for positive thoughts and growth that continue to reverberate within me. You provided us with tools to answer core questions about our lives, ourselves and our deepest desires. I left the workshop feeling awake, loving, powerful and free in a way I will never forget. I give thanks to the Divine Source of Light and Creation/God for creating this space and drawing to it all of those beautiful spirits and the gifts s/he has given me. Thank you for the love and light you share with the world. -June S., MSW
― June S. MSW
Arevik helped me build the practice of meditating into my daily life. The most useful part of Arevik’s coaching is that she walks her talk, which made her bring empathy to me as her client and understand the challenges I faced while trying to meditate on daily basis. Due to her value-driven coaching approach, Arevik earned my trust, I formed the habit that transformed my life and I highly recommend Arevik to you, if you want to make mindfulness and mediation as a way of your life.
― Helena M.
Elysia offers you the deep wisdom of intuitive knowing wrapped in the compassion of an old soul with a young body. Her reading was laser sharp on details, plumbed the depths of guilty secrets she gently brought to light and then helped me accept a fresh perspective I sorely needed. She is a revelation wrapped in wicked wit and a generous heart. She will help you with the powerful corners we turn in life. Don’t look for the average with Elysia, she will more than likely surprise you, which always delights me. I highly recommend her, she’s definitely a unique voice in the landscape of intuitive readers.
― Lisa Greenfield, BAP
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Spiritual Coaching

Spirituality is something that many people value highly. It can help us feel calmer, allow us to feel more in tune with other living beings, and encourage us to continue seeking knowledge.

Spirituality is a complex and diverse concept. For different people, spirituality may mean different things. For any one individual, pursuing a greater understanding of spirituality can be confusing and in some cases, even frustrating.

Many people desire to live a more spiritual lifestyle, but they aren’t sure where to start. Is it with research and prayer? Meditation and fasting? There are plenty of options out there, and everyone’s spiritual journey is unique. One of the best ways to succeed in our individual journey is to enlist the help of a professional coach.

Coaches can provide us with insights on how to engage in spiritual practices, thought processes, and lifestyle habits to facilitate the results we want.

Whether the goal is more peace, more knowledge, or both, enlisting the help of a professional coach can make it easier for us to achieve it.

Third-party oversight from a trained professional is sometimes the best catalyst for spiritual growth. Though it is an individual journey, coaches who tailor their approach to individual needs can be very helpful in the quest for spirituality.

SPIRITUAL COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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