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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR LIFE COACHES

Browse our life coaches and talk with as many as you want until you find the coach you want to work with.

Letter of Recommendation for LaVina Valentine: I have been one of Valerie Temple’s clients for several years. Unlike a traditional counselor, she brings to the table her coaching hat. It was very difficult at first to get accustomed to a coaching rather than a counseling experience. LaVina's skills, innate instinct and spiritual wisdom has provided me exactly what I needed during the rough patches that I have run into and continue along life. I decided to seek out a professional like LaVina who had the formal training of a counselor but the tools and the know-how of a life coach. Too many times I found myself “depended” on whatever counselor I was working with and was ultimately left dismantled and confused. LaVina has always been able to protect both her boundaries as well as teach me how to protect my own. That way our interaction has always been healthy and productive. Regarding her counseling techniques, she goes beyond the call of duty to understand what kind of technique each of her clients needs. She doesn’t treat everyone the same and therefore you feel truly nurtured and supported in your personal dilemmas. Her devotion to God only makes her more powerful in her practice. You never feel like you have to believe in the spiritual doctrines that she does but at the same time you cannot deny that a Divine Power is at work when LaVina is helping you with something. She has backbone, passion, commitment, wisdom and persistence. She is also a natural teacher which shines though in her coaching because her focus is that you be set free so you can fly on your own and not be depended on years of therapy, medication or support groups. She is a healer of the soul which is our very essence. It is there that she goes to talk with you and find the root of your mental anguish, your tormenting circumstances or your desire to becoming all that you were created to be. I have, through my coaching sessions with LaVina, had breakthroughs that only required a word or two from her. Many of those breakthroughs I have worked tirelessly on with “counselors” for years with no results just more baggage. LaVina taught to stop looking back, to stop making excuses and to take ownership over my life. She always has a word of encouragement or correction or wisdom and it’s always delivered in love. She has inspired me after knowing her many years to pursue my own coaching practice and fulfill my dream of becoming a published writer. I still have a lot of growing to do, but LaVina taught me how to let go of the baggage so that I can grow. Now when challenges manifest I consider them a joy because those give me the opportunity to become more authentic and true to myself and my dreams. Currently, LaVina is coaching me on how to gather up the confidence within to pursue being a business owner and marketing my first published book. I would recommend LaVina Valentine to anyone who feels stuck and they need a little nudge or feel defeated, worn out, confused, dealing with a life crisis or are just plain scared and tired of being stuck. Because of her and the support she provided me, she is one of the reasons why I am alive today and finally living out my dreams one day at a time. In Love & Faith.
― Lisa Whistler
"I invited Connie to speak to my company in November 2017. Her come back from cancer and an extremely abusive relationship that almost killed her to living a beautiful healthy life with new husband and three children inspired everyone in the room. Rather than climb into a shell she started a business, a ministry, is PTO president and in process of writing a book that will empower and motivate thousands to take action in abusive relationships and look cancer in the eye and defeat it. Connie has consulted several of my staff individually explaining principles and strategies she learned and employed to succeed in business and life. All are living more productive lives." Bill Popp President Fear No More
― William Popp
Cheryl is the best at seeing, believing and pulling out of you, your own greatness! She has aided me in a tremendous way on my faith walk.
― Loranda Hellen-Thoma Rph
You helped me understand that I can depend onyself and turn to God for help. Aldoade me realize how important I really am. What would I have done without you?
I have recently started coaching with Ninta. I was not sure what to expect but I made sure I was willing and open. I noticed a change after about two weeks. I found that we were able to recognise my blockages as to why I was not advancing in my business and becoming as successful as I thought I should. I felt like I had the artistic talent but lacked direction and marketing skills. Ninta’s coaching is more than just marketing and business advice. She digs down deep into you mentally and spiritually . It has now been 4 weeks since I started coaching with Ninta . I have noticed a significant change in all aspects of my business and myself. I have a better sense of direction on what I need to do to further my business. An increase in Instagram followers and social media interest, I have improved my time management and feel an increased sense of inspiration, creativity and drive. I have recently had my first big sale after previously not selling anything for over 3 months. I am surprised with all the changes that I have noticed in myself and my business in such a short amount of time. I’m very confident that from now on my business will only grow from here . Ninta will use creative techniques and her wealth of knowledge in business and marketing to help you make it happen and give you confidence in yourself and your talent to achieve bigger things than what you thought possible. She will provide you with the necessary techniques to help your business grow. I would recommend Ninta 100% to anyone who is struggling with direction in life or needs help with their business.
― Emma F
At the time I decided to work with Coach Creatress I was feeling overwhelmed with the responsibility of caring for my elderly grandparents, working as a full-time elementary teacher, enrolled Graduate school full-time, caring for my 6 year old son, while in desperate need of some Self-TLC. My health was declining, I felt stagnate in my life and I knew there was an internal blockage that was making me feel like a victim of my circumstances. Since working with Coach Creatress, I am able to identify when my ego-mind is speaking and distinguish between my Spirit and Person. I now have a method to use to identify and intuitively communicate what I’m really feeling as well as, validate my feelings with myself permission to feel! Prior to our work together, I would suppress my feelings and keep them bottled up until they burst with ego- and victim-based emotion. I am now able to communicated what I am really feeling to my Self and others. This journey toward Self-mastery is not for the weak. It takes courage to acknowledge my wounds and past hurts and they were affecting me currently. But! There was a light at the end of the tunnel. I am now equipped with the tools I need to be a master of my journey and purpose. I now know the I have to first accept and love ME unconditionally no matter what I experienced. It has taken DISCIPLINE and DAILY practice to make all that I have learned second nature. What I love best about working with Coach Creatress was her ability dive deep and peel back those thick layers to get to the root of my pain and blockages. She stands firm and will guide and even push you through, while uplifting you because she knows and can see the Spiritual Warrior inside, even if I did not see. She uses her heart to guide my teaching. You will know exactly what I mean when becomes your coach. I recommend Coach Creatress to all who need to reconnect with Self. If one is still experiencing the effects of past hurts and want to regain their life back, or just want to better who you are spiritually I recommend Creatress as your coach to guide you inward to Self. Coach Creatress will dig deep into your ego and call it out. Only, so you can see and identify when it your ego-mind speaking and not Spirit. Creatress is the best spiritual coach that I have worked with because she makes herself available to connect and direct me back to my Self. She will not be a crutch, but someone that will TEACH you how to fish. The knows that YOU possess the power to heal YOU.
― LaMetra Martin
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Spiritual Coaching

Spirituality is something that many people value highly. It can help us feel calmer, allow us to feel more in tune with other living beings, and encourage us to continue seeking knowledge.

Spirituality is a complex and diverse concept. For different people, spirituality may mean different things. For any one individual, pursuing a greater understanding of spirituality can be confusing and in some cases, even frustrating.

Many people desire to live a more spiritual lifestyle, but they aren’t sure where to start. Is it with research and prayer? Meditation and fasting? There are plenty of options out there, and everyone’s spiritual journey is unique. One of the best ways to succeed in our individual journey is to enlist the help of a professional coach.

Coaches can provide us with insights on how to engage in spiritual practices, thought processes, and lifestyle habits to facilitate the results we want.

Whether the goal is more peace, more knowledge, or both, enlisting the help of a professional coach can make it easier for us to achieve it.

Third-party oversight from a trained professional is sometimes the best catalyst for spiritual growth. Though it is an individual journey, coaches who tailor their approach to individual needs can be very helpful in the quest for spirituality.

SPIRITUAL COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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