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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR LIFE COACHES

Browse our life coaches and talk with as many as you want until you find the coach you want to work with.

Thanks Coach, Patience is key. You made me laugh so hard today also, though, and I thank you for that! I kept laughing all day about it! It truly lifted my spirit and this is, indeed, good too! Thanks again!
― Krystal M
Working with Lisa is great. Her clairvoyant insight helps me to see into a situation and to sharpen my own ability to manifest my own highest good. She helps me to see the spiritual significance of whatever may be going on in my life.. and makes it feel like an adventure! Working with her is very fun and very helpful.
― Seth Noorzad
"As an intuitive, Kael is the genuine article. I tend to be somewhat cynical, so while I wholeheartedly believe in the intuitive & healing arts, I always experience skepticism upon first encountering self-proclaimed healers, because there are just too many con-artists in our society. The first time I experienced Kael, I instantly knew he was the real deal. His insights into human behavior are on par with those in the more traditional therapeutic fields. He is a young man, so I honestly couldn't help but wonder what on earth this youngster could possibly show me about myself. How wrong I was. Then, most recently, I lost my father. And Kael's kindness in responding to that news was beyond any generosity I've ever known... I have never quite experienced before the literal shedding of my muscular tightness, which of course is all bound up in our emotional and spiritual pain. I could literally feel the shedding as I lay there. His use of music as a tool in the aid of creating an environment of peacefulness is incredibly effective, in fact it operated as a conduit for me toward the act of shedding. I know I keep going back to that word, but that is exactly what the experience is like. I've always believed that the spiritual and healing path is more about subtraction than addition, and so this idea of peeling away the layers (of our dysfunctions, our baggage, our pain bodies) to get at that perfect presence that we all are at the root is most definitely what I believe Kael is accomplishing in his sessions. I felt lifted, almost even a little high, as though I'd been detoxed. Which, in essence, I had been. It was a beautiful and peaceful experience."
― Angela C. B., Musician, Writer, Artist, Soul-Tender
"I love this woman! Going the extra mile, she gives from an open heart which is true, generous, loving & kind. Everyone should have a Thea in their life! She is understanding, very gentle, wise, intuitive & spiritually aware, easy to talk to & also really good fun! She has always affirmed & validated me no matter how vulnerable I have been. She is a rare jewel & I am so happy to have found her."
― Jane Brown, UK
Letter of Recommendation for LaVina Valentine: I have been one of Valerie Temple’s clients for several years. Unlike a traditional counselor, she brings to the table her coaching hat. It was very difficult at first to get accustomed to a coaching rather than a counseling experience. LaVina's skills, innate instinct and spiritual wisdom has provided me exactly what I needed during the rough patches that I have run into and continue along life. I decided to seek out a professional like LaVina who had the formal training of a counselor but the tools and the know-how of a life coach. Too many times I found myself “depended” on whatever counselor I was working with and was ultimately left dismantled and confused. LaVina has always been able to protect both her boundaries as well as teach me how to protect my own. That way our interaction has always been healthy and productive. Regarding her counseling techniques, she goes beyond the call of duty to understand what kind of technique each of her clients needs. She doesn’t treat everyone the same and therefore you feel truly nurtured and supported in your personal dilemmas. Her devotion to God only makes her more powerful in her practice. You never feel like you have to believe in the spiritual doctrines that she does but at the same time you cannot deny that a Divine Power is at work when LaVina is helping you with something. She has backbone, passion, commitment, wisdom and persistence. She is also a natural teacher which shines though in her coaching because her focus is that you be set free so you can fly on your own and not be depended on years of therapy, medication or support groups. She is a healer of the soul which is our very essence. It is there that she goes to talk with you and find the root of your mental anguish, your tormenting circumstances or your desire to becoming all that you were created to be. I have, through my coaching sessions with LaVina, had breakthroughs that only required a word or two from her. Many of those breakthroughs I have worked tirelessly on with “counselors” for years with no results just more baggage. LaVina taught to stop looking back, to stop making excuses and to take ownership over my life. She always has a word of encouragement or correction or wisdom and it’s always delivered in love. She has inspired me after knowing her many years to pursue my own coaching practice and fulfill my dream of becoming a published writer. I still have a lot of growing to do, but LaVina taught me how to let go of the baggage so that I can grow. Now when challenges manifest I consider them a joy because those give me the opportunity to become more authentic and true to myself and my dreams. Currently, LaVina is coaching me on how to gather up the confidence within to pursue being a business owner and marketing my first published book. I would recommend LaVina Valentine to anyone who feels stuck and they need a little nudge or feel defeated, worn out, confused, dealing with a life crisis or are just plain scared and tired of being stuck. Because of her and the support she provided me, she is one of the reasons why I am alive today and finally living out my dreams one day at a time. In Love & Faith.
― Lisa Whistler
I have recently started coaching with Ninta. I was not sure what to expect but I made sure I was willing and open. I noticed a change after about two weeks. I found that we were able to recognise my blockages as to why I was not advancing in my business and becoming as successful as I thought I should. I felt like I had the artistic talent but lacked direction and marketing skills. Ninta’s coaching is more than just marketing and business advice. She digs down deep into you mentally and spiritually . It has now been 4 weeks since I started coaching with Ninta . I have noticed a significant change in all aspects of my business and myself. I have a better sense of direction on what I need to do to further my business. An increase in Instagram followers and social media interest, I have improved my time management and feel an increased sense of inspiration, creativity and drive. I have recently had my first big sale after previously not selling anything for over 3 months. I am surprised with all the changes that I have noticed in myself and my business in such a short amount of time. I’m very confident that from now on my business will only grow from here . Ninta will use creative techniques and her wealth of knowledge in business and marketing to help you make it happen and give you confidence in yourself and your talent to achieve bigger things than what you thought possible. She will provide you with the necessary techniques to help your business grow. I would recommend Ninta 100% to anyone who is struggling with direction in life or needs help with their business.
― Emma F
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Spiritual Coaching

Spirituality is something that many people value highly. It can help us feel calmer, allow us to feel more in tune with other living beings, and encourage us to continue seeking knowledge.

Spirituality is a complex and diverse concept. For different people, spirituality may mean different things. For any one individual, pursuing a greater understanding of spirituality can be confusing and in some cases, even frustrating.

Many people desire to live a more spiritual lifestyle, but they aren’t sure where to start. Is it with research and prayer? Meditation and fasting? There are plenty of options out there, and everyone’s spiritual journey is unique. One of the best ways to succeed in our individual journey is to enlist the help of a professional coach.

Coaches can provide us with insights on how to engage in spiritual practices, thought processes, and lifestyle habits to facilitate the results we want.

Whether the goal is more peace, more knowledge, or both, enlisting the help of a professional coach can make it easier for us to achieve it.

Third-party oversight from a trained professional is sometimes the best catalyst for spiritual growth. Though it is an individual journey, coaches who tailor their approach to individual needs can be very helpful in the quest for spirituality.

SPIRITUAL COACHING TOPICS

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible life coach. That’s why you can talk to as many life coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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If you prefer to speak with your coach, no problem. You can book phone and video consultations with our life coaches directly through the platform.

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LIFE COACHES IN SOUTH AFRICA

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