Find A Stress-Management Coach That's Always Available. Get instant advice from your coach anytime, anywhere, and reduce your stress.
You Can Reduce
Your Stress
Talk With A Professional Stress-Management Coach Who Can Help You Reduce Stress And Feel Great

Reducing Your Stress Is Affordable, Convenient, And Risk-free

Hundreds of professional stress-management coaches are here to teach you how to manage stress. Whether you want to reduce stress at work, at home, or in life in general, LiveCoach can help. Just tell us what your needs are, and our great stress-management coaches will reach out with advice on how to manage your stress and feel more relaxed.

Our pricing options are listed below.
Choose the level of access that best suits your needs.

stress management coach

7-Day Free Trial

Sign up today and talk with as many stress management coaches as you want, for free during the first 7 days, until you find the coach or coaches you want to work with.

stress management coach

$29/Week Unlimited Messaging

Subscribe to unlimited messaging with a stress management coach for $29 per week. Cancel any time. You can expect your coach to reply within 24 hours. Many clients use this option in combination with phone and video consultations to maintain continuous access, so they can seek coaching help whenever the need arises.

stress management coach

$20+ Phone & Video Consultations

Book phone and video consultations with our stress management coaches directly through the platform. Consultations are free during your 7-day trial. After that, you pay the coach's posted rate. Consultations can be booked with or without the weekly messaging subscription.

How it works


1

find the right
coach for you

We want to make it easy for you to find the best possible life coach. That's why you can talk to as many life coaches as you want to 7 days without paying anything.

2

Get Unlimited
messaging

Subscribe to unlimited messaging with your life coach for only $29 per week.

Send messages at your convenience, whenever you need advice. Cancel any time.

3

Phone & Video
Consultatons

If messaging isn't your thing, no problem. You can book phone and video consultations with our life coaches directly through the platform.

During the first 7 days, phone and video consultations are free.

Connect With Our Stress Management Coaches

Browse our stress management coaches and talk with as many as you want until you find the coach or coaches you want to continue working with.

Calls: $30
Messaging: $29/wk
Expertise
Personal Finance - Whether you are experiencing money stress and anxiety with your finances, with your small business, or you are thinking about changing jobs, I can help.
Certifications
About
For over a decade, I have been helping people from all walks of life including: CEOs of Corporations Actors in Hollywood Grammy Award Nominee Musicians Small Business Owners Doctors Teachers Single Mothers Couples Let me help you eliminate Financial Stress and move you toward Financial Calm. Experience Financial Calm: TAKE CHARGE, so you know where your money is going every month. REDUCE your debt load. IMPROVE your relationship with your spouse. LEARN how to save money. INVEST your money so you can build wealth. - INCREASE your income BE FREE of financial stress and much more... I help individuals and couples overcome their challenges with money, which ultimately reduces their stress levels and clears the path to bring happiness to their lives. I have over 25 years work experience including working for top financial companies like Morgan Stanley, Investors Business Daily, Mercedes Benz Financial and Home Savings of California. After working with me, my clients experience a sense of calm with their life and finances so they can start enjoying life.
Calls: $150
Messaging: $29/wk
Expertise
Corporate/Executive Coaching, Personal/Family and Life Coaching, Education/Career Design and Academic Coaching, Gender/Sexuality/Fertility Coaching, Dating/Divorce/Marriage Coaching, Coaching in Anxiety/Stress Management/Perfectionism, Coaching in Loss/Grief/Spiritual Direction, Adults with ADD/ADHD, Millenial/Boomer Life Transition Coaching, Coaching in Human/Pet Relationships, Technology Addiction Coaching, Coaching in general issues related to distraction, loss of motivation/creativity, social isolation and feeling overwhelmed with the state of the planet.
Certifications
Ph.D. (Sociology: Identity Studies/Social Relations) Master Certified Coach (ICF and ABNLP) Certified MentorCoach Instructor and Certified Life Skills Coach Trainer Master Certified Practitioner: NeuroLinguistic Programming Master Practitioner: Time Line Therapy Instructor and Master Certified Hypnotherapist (AHA, AHPT) Certified Yoga Instructor Registered Psychotherapist (Qualifying) Certificate in Human Resources Management Certificate in Mediation
About
I believe that every moment presents an opportunity for change and for emotional, spiritual and physical growth. New skills and perspectives help us see these opportunities and move beyond our hesitation to become the best version of ourself. If you feel the urge to change, its time to listen to yourself, and embrace the mischief of life!!! I am founder and principle at the Canadian Institute for Positive Living where clients learn to achieve their goals through holistic integration of self, spirit, intellect and body. I remain President of LifeWorks Coaching, Counseling and Consulting, which was a coaching startup in 1998 - long before coaching became 'a thing'. I have trained hundreds of coaches in multiple modalities and continue to teach coaching related skills and /human behaviour as a University faculty member in Toronto. I love animals of all sorts and enjoy an active, outdoor-oriented lifestyle with my furry family of rescue dogs and cats.
Calls: $55
Messaging: $29/wk
Expertise
life coaching, health and wellness coaching, stress-management coaching, career coaching, business coaching, financial coaching, relationship coaching, family coaching, communication coaching, and dating coaching
Certifications
Licensed Professional Counselor-Mental Health Service Provider, National Certified Counselor, Mental Health and Wellness Provider, Career Counselor and Coach, Licensed Teacher, Education Consultant, and Education Specialist
About
I believe in equipping and empowering all of my clients with their untapped gifts and talents. "No matter how deep the issue is and no matter how long you have struggled with it, the possibility exists for you to become absolutely free, whole, and healed." ~Brandon Bays "Let today be the day you love yourself enough to no longer just dream of a better life; let it be the day you act upon it." ~Steve Maraboli
Calls: $50
Messaging: $29/wk
Expertise
Mindfulness, Stress Management, Self-Confidence, Self-Esteem, Goal Ecology, Overcoming Fears, Spirituality, Finding Purpose and Meaning, Meditation
Certifications
Certified Stress Management Coach Certified Elite Life Coach
About
Harlan Snyder is a professional Stress Management & Life Coach in Boulder, Colorado, uplifting people from all walks of life from those who are dealing with stress, dissatisfaction, and lack of direction, to those who want to reconnect to their dreams and need to upgrade their confidence and skills. Harlan works with people from around the United States helping them create their dreams and live with authenticity. His thoughtfulness lifts the spirit and feeds the appetite of hunger for originality in the hearts of his allies. His coaching and guided visualizations have led his allies to experience positive, productive transformation in their personal growth. Harlans' sense of humor, his outlook on life, and his expertise in overcoming adversity have made him one of the most energetically tuned-in new coaches in Colorado.
Calls: $30
Messaging: $29/wk
Expertise
Health and Nutrition Stress Management Mood and Energy Balance Hero Coaching for Women/Abuse Recovery Relationship Coaching
Certifications
Life Coaching Holistic Health and Nutrition Health Sciences Clinical Hypnotherapy Christian Life Coaching
About
Calls: $125
Messaging: $29/wk
Expertise
Life Coach and Stress management.
Certifications
Graduate of School of Natural Health Sciences, London. Member of the International College of Holistic Medicine. Nursing degree from Palomar College, Palomar Ca. Business and marketing accreditation.
About
I am a Wyoming native. I enjoy the outdoors and traveling. I currently reside in Santiago Chile. My passion is helping others to better themselves!

What Is Stress-Management Coaching & How Can It Help Me?

Stress management coaching is the process of understanding what you need to do in order to reduce your stress, figuring out what has been preventing you from reaching your optimal relaxation level, and generating a concrete playbook that will help you get from your current situation to the new place you want to be in.

People who use stress management coaching know that they want to lower their stress and feel better, but don’t know exactly what is the best way to make it happen. Whatever your situation is, a professional stress management coach can help you with all stages of the process of reaching your goals. Stress management coaches are trained to help clients address the behavioral factors and habits that affect your stress levels, such as smoking, inactivity and other harmful behaviors.

First, they can help you examine what are the reasons you haven’t been able to achieve your desired relaxation levels in the past. Many times we want two conflicting things, and through the process of clarifying which of the two is more important to us, we can gain very important insights about our priorities. A coach can also uncover different beliefs you are holding that have been contributing to stress building up in your system, and preventing you from taking the action you have been wanting to take all this time.

Then, they can help you figure out a concrete plan that will advance you towards your perfect state of stress-free living. A good plan has measurable milestones that are gradually advancing you towards your goal. If the milestones are too hard to achieve, you are likely to get discouraged. If the milestones are too easy, they will not advance you enough towards your goal, which will reduce your motivation to stick to them. Also, a good plan is custom tailored to you. Maybe you need to add more healthy activities, or reduce unhealthy ones. Whatever it ends up being, the plan will be a function of what has worked for you in the past and what hasn’t.

Finally, a good coach will hold you accountable and give you a platform to report on your progress. This is proven to make you more successful at actually sticking to the plan and improving your stress levels. You are less likely to engage in behaviors that are not helpful if you know that someone will ask you about your progress. Your coach will also be there for you any time you encounter difficulties. They have probably helped others reach the same goals, and know how to deal with any difficulty that may arise along the way.

Scientific studies have shown that coaching is an effective way to reduce your stress levels. Researchers from the Norwegian University of Life Sciences, have completed a research project showing that coaching reduces stress an average of 18% after a short three-month period. Some of the participants experienced a reduction as high as 47%. To read our full summary of the scientific literature, click here.