Risk-Free Trial
Unlimited Messaging
Phone/Video Calls

WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

App screenshots

CONNECT WITH OUR STRESS MANAGEMENT COACHES

Browse our stress management coaches and talk with as many as you want until you find the coach you want to work with.

I just completed a set of 6 Coaching sessions with Ksenia. To explain the experience, it was like I go the gym regularly, but every second week my Coach was there enhancing my performance. She ensured I didn’t break my back, helped me see things I couldn’t see, and helped me face what I could see but had avoided confronting. She also helped me look ahead. Focus on what I wanted to achieve. In our time, I had numerous breakthroughs and great developments in my mindset. I stepped up my fees, earned more, and had happy clients in the process. Probably received a 200% ROI or Direct Cash on Cash ROI during the coaching process, but now I’m earning more every day so the ROI is growing exponentially. Plus all the benefits that can’t be measured so easily.
― Adrian
Journeying with Kate on my biz was a wise decision and I am so happy I was vulnerable with my struggles and blindspots with her. Kate has tremendous real deal feminine wisdom. My reward was staying in there, being in relationship and allowing to develop trust. I came across Kate online and her passion is real for the core of women in biz with the understanding of energy our way. Beyond reading her book the Fearless, which I highly recommend to you all. I had a deep session and it led to understanding I have not wanted to coach for awhile, but rather build a movement, and allow my holistic mlm offers to take center stage. My Stellar Luxe Journey is now the portal for all I want to share and monetize uniquely. I felt a huge breakthrough and without Kate's understanding and right questions and listening, I wouldn't have seen this light. Thank you Kate! I highly recommend and get on her calander! for 2019! and pick up her intro offers you will love the masterclasses! Bravo!
― Jane M.
"Before working with Morgan, I was very depressed and had many issues including anxiety, substance abuse, sleeping problems and could not cope with normal daily stresses. Working with Morgan changed me in so many ways that I will forever be grateful for. Not only did she help me work my way out of depression, she helped me to find ways of reducing anxiety and substance abuse, which also helped with my sleeping problems and normal daily stress. She is extremely non-judgemental and made me feel comfortable opening up to her about my struggles, and she is also more supportive than any other person I have worked with before. As a result of our sessions together, I can now proudly say that I am much happier and have learned to work with healthy ways to reduce anxiety. I am also proud to say that with Morgan’s help & support, I have been able to significantly reduce a substance abuse problem that I have struggled with for over a decade. Before working with Morgan, I truly believed that this addiction was going to be a part of my life forever, but Morgan taught me so graciously and supportively that I can choose other healthier options. Some of the breakthroughs I experienced while working with Morgan included identifying & coping with emotions I had been holding onto since my childhood & becoming empowered to make my own choices to reduce my substance abuse & not use at all. I also found that working with Morgan led me to really figuring out who I am, what personality I have and how to be happy & proud of the person I am. After working with Morgan, I really feel like I am a different person now. I am happy, confident, proud & empowered to conquer life now. The most helpful part of our work together was how extremely supportive Morgan was. She even reached out to me on days that I hadn’t responded to her, just to check in and see how I was doing. I found that very comforting and it really proved to me that Morgan cares so much about her clients. Working with Morgan was truly a life-changing experience for me and I will forever be grateful for her help."
― Leah L., Canada
Before I began my coaching program with Devora Gila, I was feeling stressed, frustrated, anxious, and very tired. I was very unsure how to get more work/life balance and I was drained at the end of the work day without any energy to take care of myself and family. I could not rely on anyone else to take care of my daughter and felt anxious about leaving her with a babysitter or at daycare. Then after work I didn’t have any patience to take care of her. My husband and I were barely communicating and I was feeling very distant from him. There was a lot of tension, stress, anger and frustration in our relationship. So I contacted Devora Gila for help because I was feeling too burnt out to take care of myself. I knew I would have a total meltdown and crash from exhaustion because of the pressure and stress that had built up. In our sessions I enjoyed making time for myself and giving myself an opportunity to heal, rest and reflect. After working with Devora Gila, I am kinder to myself, and as a result I am kinder to my husband, my daughter and the rest of the people in my life. I am able to recognize when I am overworking and stressing, then take pause and stop in order to try and remedy the situation. Now my daughter goes happily to day care and stays with a babysitter weekly when my husband and I go out to spend time with each other. I feel more relaxed at work and can deal with life in a more balanced way. It's good to be in a relaxed, peaceful, space. I feel that I have more time for myself and more energy.  I am so happy with the results from the coaching that I have signed up for another 6 months!  
― Tovah Davis, Project Manager, Marketing Department
Before I started the Center for Peak Performance program, my subconscious thoughts were inhibiting my ability to live a happy and successful life. Through the weeks of training with Center for Peak Performance and Dr. John, I have come to realize that I'm truly capable of creating the lifestyle I desire and it all starts with my mindset. He has helped me raise my inner self awareness, which has given me more confidence to trust myself and do what it takes to be successful. I'm extremely grateful for the mind opening experience, and I highly recommend anyone who is limited by their 'realty' to work with John for optimal living. Thank you again John for guiding me to a better place in my mind, heart, and soul. Much appreciated
― L. .J. Successful Client
Go see Practitioner Joy before you give up on hope that you’ve lost your spouse, your passion, livelihood, and patience. Don’t make any extremist decisions before getting Miss Joy- You won’t be disappointed. Our relationship, connection, communication, and mutual zest for life have been REVIVED and are once again ALIVE! I was beginning to think he needed neurosurgery- but nope- JOY knows what’s up And down- And sideways, looping, she’s got things figured before you feel the need for lengthy explanations- You can bet she will do it for you, but once you see the light you can’t go back- You must ACT- And we are happier and healthier than I ever imagined a marriage could be! This immaculate, dedicated and thoughtful professional brought my husband back to his undepressed self, and got back into meaningful employment that he enjoys- AND supports our family! Plus, his creative pursuits are in the works! Exciting times! Thank you Dr Joy, you are a miracle worker- you have a depth about you and an unexplainable intuitive nature, that can both identify people’s hidden potential, tap into their motivational drive to be ALIVE, and I am confident in my husband and our future! This WOMAN is RIGHT ON THE BUTTON! If you are serious about changing your life, step by step, building the achievable and measurable milestones to getting past the slump or confusion that you’re in, and break free from THE INVISIBLE PRISONS OF THE MIND, or need a premium quality, and COMPASSIONATE, UNDERSTANDING AND STIMULATING GUIDE TO YOUR LIFE- or a loved ones life- or both (she does family therapy too, the woman’s a miracle worker!) Get in before she’s fully booked up and clogged with people! She takes on a certain caseload at any one time to ensure people get the quality instead of spreading herself too thin- which is why we paid her triple, for that sacrifice, and concentrated works. We were her last one, (just in time, thank the LORD) and the process has given LIFE and CLARITY and PURPOSE to someone as unwell and mentally and emotionally and spiritually “dead” as my husband was- Now, and I have such JOY in my heart as I feel I have met the man I married 20 years ago, BACK and THRIVING! (hehe Joy...sorry for the pun :D) which is to say the least, I’m at a loss for words here actually...some things are so phenomenal, you just can’t explain it and feel you’re doing it any justice, forgive me here :) She is so many wonderful things. Professional, inspiring, connected, knowledgeable, compassionate, wise, humble, astute, perceptive, and EFFECTIVE! You will forever be in our grattitude journals, Coach Joy- Thank you for your careful consideration, and the unexpected humility offered in the process, in sharing your own personal experiences, struggles, pain, and growth... and growth and glory with us, especially with my husband...you touched him deeply without a physical touch- it was a core transformation- and emotions I had never seen before, came to surface, and release themselves like releasing the pressure off agitated inflammation... What she does is unique for everyone’s needs- when it comes to the mind- Anything is possible, if we embrace the process...but it’s a team effort guys! Come on, you have to put in the other part, to make your outcome into a whole and completed picture! Although I didn’t need treatment and coaching myself, My Husband- being the target of transformative team effort...we BOTH were treated like royalty and benefited!. She’s so knowledgeable- yet so human that you forget you’re talking with a doctor of mind...you feel as if you’re talking with a soulmate of such- the individual personal touch, and contribution she makes-to each person and set of circumstances, is AUTHENTIC AND UNIQUELY FOR YOU. For someone of relative youth to us- she is astounding, almost as if she has lived as long enough to accumulate the wisdom of someone far older, FAR older- yet its all compact and concentrated-in a relatively young adult like this- so POTENT of a guide to your life, she will be! My husband even has a kickstarter campaign going, to help keep his motivation up and feel fulfilled, and able to express his gifts to the world. Solid results. Stable income. Happy healthy man! Appreciative family. New insights into life. New skills. Connected to purpose. Confidence, meaning, intention and renewal. HOPE RESTORED FOR A LIFE OF THRIVING AND AN ATTITUDE OF MINDFULLY ACCEPTING ALL EXPERIENCES AS GROWTH OPPORTUNITIES and WISER SOULS! Forever in our hearts, The Kenzingtons Xxx “ALIVE AGAIN!”
― Lisa Kenzington
Are you a stress management coach? Click here to join LiveCoach and start getting client referrals.

Stress Reduction Coaching

Sometimes the pressures of life can feel overwhelming, leaving people from all walks of life confused about where to turn. Stress can occur because of many factors, and is often the product of several circumstances working together. Dietary choices, sleep habits, and even genetic conditions can all cause a person to be more prone to developing high levels of stress.

External factors concerning a person’s environment can also play a major role in stress. Difficult jobs, financial struggles, and personal issues are all common causes of stress. For those who are ready to take control of this issue, stress reduction coaching can be a great option.

Dealing with stress alone can be hard, as the condition impedes our ability to think and reason clearly. Some people may overlook solutions that are right in front of them, while others may simply try to cope with their condition since there are no apparent answers.

Coaches understand the way stress can impact a person’s life, outlook, and mood. Dealing with stress sometimes involves changing the factors that make us nervous, while other times, the solution lies in learning techniques to manage life’s pressures more effectively.

Stress can diminish a person’s quality of life and even lead to physical illness. Getting help from a coach allows anyone to take back their life even in high-stress situations.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

Risk-Free Trial

FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible stress management coach. That’s why you can talk to as many stress management coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

line
Unlimited Messaging
line
Phone/Video Calls

PHONE & VIDEO
CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our stress management coaches directly through the platform.

AFRICA

STRESS MANAGEMENT COACHES IN AFRICA

START YOUR RISK-FREE TRIAL