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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR STRESS MANAGEMENT COACHES

Browse our stress management coaches and talk with as many as you want until you find the coach you want to work with.

"I was going through a particularly difficult time in business and felt "stuck" and out of sync with my vision. Dr. OKeefe is incredibly intuitive and knows how to help breathe life back into your passion. He absolutely helps you get clear and gives you the tools to help maintain that clarity.I would highly recommend him to any business owner regardless of how long they have owned their company or really to anyone who wants to stay and get clear. Dr.OKeefe is highly gifted and only meeting him in person can you truly understand the experience.
― Nicole Fellouris Founder, CEO Elite Development Group, Inc.
“I worked with Amelia as a Dharma and yoga client during my pregnancy. In both cases, Amelia was attentive and responsive to my questions, anxieties, and goals. She helped me find confidence in my decisions and aspirations. After my pregnancy, Amelia was my postpartum doula. Her support during my first month postpartum were INVALUABLE. I cannot say enough about the emotional support Amelia gave me during my recovery. She also taught me ways to incorporate self-care as a new mother, which included healthy eating, meditation, and yoga.”
― Duhita M.
I just started seeing Mrs. Brooks and so far I see a lot of potential in our sessions. She is patient and not overbearing like most life coaches tend to be (in my experience). I deal with anxiety on a daily basis so being overwhelmed is a trigger for me. We have our discussions, exercises, etc. and she allows me time to process. Just as she states on her site, she takes the time to understand me and how I learn. When I received my personalized mentorship material, adapted to my personality, and compared it to the original material, is when I knew she was the perfect personal coach for me. The material changed drastically to suit my needs. I really enjoy working with her. She has also been available to me outside of our schedule for emergencies.
― Stacey G.
It’s been a pleasure working with Robert throughout my journey into a new life. Months have passed and without a doubt, I can honestly say, I have seen a tremendous change in my life in its entirety. I’ve made a drastic change in my eating habits, my body is toner and leaner, and my stress level has decreased. I have always wanted a better lifestyle for myself, which I am happy that I took the extra step in achieving this with Rob’s help. Thanks to Robert, he has been helping me to stay on track and focus on my goals. He exceeds my expectations in every aspect when assisting me with my image, self-confidence, diet, and stress level. He is focused and disciplined when it comes to his job, also, he is very understanding and easy to communicate with no matter the situation or challenges we encounter during our sessions.
― Stacia F, Social Worker
I met Kory Dogs two years ago when I went to my local chamber meeting. During that time my business was struggling in all areas. I was very stressed out and did not have a focus on which direction my company was going. I had been in business for six years but had no real focus. I hired Kory to help me pull my business out of a spiral of chaos and he immediately started helping me put together a strategy and a plan to turn things around. He not only helped me turn things around, but gave me business tools that any business could use for the future. He also helped open my eyes to a world of possibilities for my business. In my first year working with Kory my business grew by 30% percent. He taught me how to set goals and how to turn them into reality and for that I will always be grateful. Kory gave me more than just good advice - he helped me develop a plan and vision for the future of my company. You could say he gave me the wings to push to the sky. Working with Kory was the best decision I could have ever made. If you are thinking of going into business, or are already in business, do not wait any longer to use Kory’s services. It will be the best investment you will ever make for your company and the first step towards being a successful entrepreneur.
― William B.
Stephanie has helped me understand myself better and get crystal clear on what I want from my career and how to remain intuition focused. She is patient, caring and an excellent teacher. Self doubt will creep in from time to time.. when I share my stress and worry she offers support and guidance. If you are considering a change of career, Stephanie Stanton’s program is the best!
― Faith Quinlan
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Stress Reduction Coaching

Sometimes the pressures of life can feel overwhelming, leaving people from all walks of life confused about where to turn. Stress can occur because of many factors, and is often the product of several circumstances working together. Dietary choices, sleep habits, and even genetic conditions can all cause a person to be more prone to developing high levels of stress.

External factors concerning a person’s environment can also play a major role in stress. Difficult jobs, financial struggles, and personal issues are all common causes of stress. For those who are ready to take control of this issue, stress reduction coaching can be a great option.

Dealing with stress alone can be hard, as the condition impedes our ability to think and reason clearly. Some people may overlook solutions that are right in front of them, while others may simply try to cope with their condition since there are no apparent answers.

Coaches understand the way stress can impact a person’s life, outlook, and mood. Dealing with stress sometimes involves changing the factors that make us nervous, while other times, the solution lies in learning techniques to manage life’s pressures more effectively.

Stress can diminish a person’s quality of life and even lead to physical illness. Getting help from a coach allows anyone to take back their life even in high-stress situations.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible stress management coach. That’s why you can talk to as many stress management coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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If you prefer to speak with your coach, no problem. You can book phone and video consultations with our stress management coaches directly through the platform.

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STRESS MANAGEMENT COACHES IN ARGENTINA

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