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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR STRESS MANAGEMENT COACHES

Browse our stress management coaches and talk with as many as you want until you find the coach you want to work with.

“Cliff is incredibly easy to work with. He approaches each client and their business individually. There is no one-size-fits-all approach with Cliff. He listens and then tailors recommendations for each client. He is knowledgeable and his creative encouragement is a must for new and experienced business owners alike.”
― Susan P.
I am so glad that we spoke! It was great sharing laughs and figuring out the twists and turns in my life's road. Thank you for pointing out the yield signs and other traffic signals. I will talk to you next week.
― Sheila
"True and genuine expertise is a rare thing. Couple that with kindness and compassion – you realize the embodiment of brilliance! Have you ever met someone who absolutely embodies the traits that you normally associate with a given profession? Teachers that understand the real nature of teaching. Leaders who fearlessly demonstrate by example Counselors who can quickly identify the essence of one’s struggle and clearly see its source Behaviorists that have studied human nature and appreciate the fascinating mechanisms our minds construct to weave ourselves through the maze of life Experts who understand not only how to achieve excellence but to relate the lessons to others. Find these qualities in just one person and you are in the presence of greatness. I have been so blessed! I KNOW that my work with Hunter Phoenix has just begun to unlock my full potential towards significant personal and professional freedom. Be forewarned – she is not for the faint of heart as her methods require the kind of courage that demand complete honesty with oneself. Nor does she shy away from the fearful child, ever exploring the depths and dark crevasses of those scary dark places where one hides. But the rewards are great – for through these struggles, one finds absolute freedom. To thine own self be true. With Hunter Phoenix as my coach, I know that my life and business have greater potential well beyond any dream or hope I have had before. Her name says it all. She has the tenacity of a Hunter when looking for and working through the blocks that are preventing me from realizing the full essence of my absolute true self – a Phoenix. If you are planning on working with a coach, and are willing to do whatever it takes to be your very best, you are ready for Hunter! When the student is ready, the teacher arrives. Thank you Hunter!” Cornerstone Business Technologies
― Rob Thompson
Josh's success coaching really helped me to focus and prioritize. The questions he asked really helped me get clear on what steps I needed to take to get to the next level in my business. I even had an emotional shift, which was surprising but really freeing as well. As soon as I narrowed my focus, my mindset shifted, and I felt more clear, positive and excited about serving my clients. We decided to see how many "nos" I could get in a week. I made calls and sent emails. Within 2 days of our session I got four emails, three Facebook inquiries and five phone calls, which converted to seven new clients on my schedule for the next three weeks and the rest are saving up for their sessions for next month. Thank you so much, Josh, for helping me get clear and laser focused. You're an amazing coach!"
― Kasia Weglarz, Rapid Transformational Therapy Practitioner, Los Angeles, CA
Ken Spohn is a “Ninja Coach” with precision and ease he leads you to discovery and creation. In a recent conversation about my search for my elusive “WHY” and a search for what would make me jump out of bed in the morning. He requested I write out my ideal week and what I would be doing if I could do whatever I wanted. Immediately, I thought of a massage for my aching shoulder at a high -end spa, or hopping on a plane to the East Coast to see my mother dealing with cancer, and time to finish my book. I was alive and energized with his coaching and discovered a new idea for auto-pilot income as we spoke and the lifestyle it could provide. The freedom to be with those I love whenever I wanted! Now that’s a reason to jump out of bed in the morning! Thanks Ken I found my WHY!
― Louisa P.
Dallaa has a warm manner and is extremely positive. She helped me look at my life holistically and then focus on the areas I wanted to change and improve. The sessions allowed me a framework and a clear path. I am forever grateful for the chance to work with Dallaa. My life has transformed!
― Helen .C.
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Stress Reduction Coaching

Sometimes the pressures of life can feel overwhelming, leaving people from all walks of life confused about where to turn. Stress can occur because of many factors, and is often the product of several circumstances working together. Dietary choices, sleep habits, and even genetic conditions can all cause a person to be more prone to developing high levels of stress.

External factors concerning a person’s environment can also play a major role in stress. Difficult jobs, financial struggles, and personal issues are all common causes of stress. For those who are ready to take control of this issue, stress reduction coaching can be a great option.

Dealing with stress alone can be hard, as the condition impedes our ability to think and reason clearly. Some people may overlook solutions that are right in front of them, while others may simply try to cope with their condition since there are no apparent answers.

Coaches understand the way stress can impact a person’s life, outlook, and mood. Dealing with stress sometimes involves changing the factors that make us nervous, while other times, the solution lies in learning techniques to manage life’s pressures more effectively.

Stress can diminish a person’s quality of life and even lead to physical illness. Getting help from a coach allows anyone to take back their life even in high-stress situations.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible stress management coach. That’s why you can talk to as many stress management coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our stress management coaches directly through the platform.

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STRESS MANAGEMENT COACHES IN BANGLADESH

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