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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR STRESS MANAGEMENT COACHES

Browse our stress management coaches and talk with as many as you want until you find the coach you want to work with.

Before I started the Center for Peak Performance program, my subconscious thoughts were inhibiting my ability to live a happy and successful life. Through the weeks of training with Center for Peak Performance and Dr. John, I have come to realize that I'm truly capable of creating the lifestyle I desire and it all starts with my mindset. He has helped me raise my inner self awareness, which has given me more confidence to trust myself and do what it takes to be successful. I'm extremely grateful for the mind opening experience, and I highly recommend anyone who is limited by their 'realty' to work with John for optimal living. Thank you again John for guiding me to a better place in my mind, heart, and soul. Much appreciated
― L. .J. Successful Client
I've been mulling over what to say without revealing too much personal information about myself. Kelly is a wonderful, nonjudgmental, helpful, knowledgeable, intelligent person. Please if you are having any life issues such as codependency, anxiety, or maybe you just need motivation or support, then please consider life coaching from Kelly. She is not only a good down-to-earth person, but she is also very experienced, professionally and personally. Life does not always give the skills needed to succeed in life or to even be happy. But with some positive direction and genuine effort that can change. All self-improvement work is done by yourself but with ample support from this gem of a person both in session and out.
― Mary W.
Latrice is who you need to see before you give up! I moved here from California and started questioning rather i should move back or not, things had gotten so hard from me; I'm a license cosmetologist but was not receiving any clients and to top it off I had just gotten married and was having relationship problems. Latrice helped me remember why I moved here in the first place, she helped me set goals on getting clients and rather I should work from home or rent a space, I am now renting a space and slowing increasing my cliental and my marriage is getting stronger she help me realize what I should focus on and what I shouldn't focus on! She is amazing! She teaches how to fish rather than feeding you for the day.
― Monique Straiten
Charles, your positive energy has helped me to make choices from a place of optimism instead of fear which has had a powerful impact on my personality and career. I could not have done this without you. I highly recommend Mr Krampah.
― Vanessa McDonnell, Austen TX
"I can't thank Yvette The coach enough for getting past my narc and all the craziness of that emotionally abusive relationship I was in. I was so skeptical about joining a program that promised it would help me deal with stressed out situatin I found myself in. Nothing and no one was able to convince me to deal with the situation. I saw something posted online somewhere about how warm and sincere Yvette The Coach is and how amazing her life changing narc program is. I had to jump off the ledge, spend the money on me for once and try it. And wow, it was an eye opener like nothing I have ever seen before. I got ME back again. and i will never let another narc in my life ever again. Thank you coach from the bottom of my heart. Avocado joy! (remember our joke)." -- Amy V.
― Amy V.
I suffered from extreme anxiety that would overtake me while driving to work, and last for most of the day. Jan taught me several techniques that enabled me to manage this anxiety in the morning, and alleviate the stress during the day. She also helped me build relaxing moments into my daily life, on an ongoing basis throughout my day. Now I can sit at my desk, or in a meeting and instead of feeling my blood pressure rise, I can breathe deeply and run a few of the protocols in my head and feel ready to be part of the team. Jan helped me keep my job and keep my mind!!!!
― Gerry R.
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Stress Reduction Coaching

Sometimes the pressures of life can feel overwhelming, leaving people from all walks of life confused about where to turn. Stress can occur because of many factors, and is often the product of several circumstances working together. Dietary choices, sleep habits, and even genetic conditions can all cause a person to be more prone to developing high levels of stress.

External factors concerning a person’s environment can also play a major role in stress. Difficult jobs, financial struggles, and personal issues are all common causes of stress. For those who are ready to take control of this issue, stress reduction coaching can be a great option.

Dealing with stress alone can be hard, as the condition impedes our ability to think and reason clearly. Some people may overlook solutions that are right in front of them, while others may simply try to cope with their condition since there are no apparent answers.

Coaches understand the way stress can impact a person’s life, outlook, and mood. Dealing with stress sometimes involves changing the factors that make us nervous, while other times, the solution lies in learning techniques to manage life’s pressures more effectively.

Stress can diminish a person’s quality of life and even lead to physical illness. Getting help from a coach allows anyone to take back their life even in high-stress situations.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible stress management coach. That’s why you can talk to as many stress management coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our stress management coaches directly through the platform.

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STRESS MANAGEMENT COACHES IN DENMARK

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