Risk-Free Trial
Unlimited Messaging
Phone/Video Calls

WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

App screenshots

CONNECT WITH OUR STRESS MANAGEMENT COACHES

Browse our stress management coaches and talk with as many as you want until you find the coach you want to work with.

"Prior to the coaching sessions I was experiencing a lot of anxiety and stress in my life due to the lack of communication and the frustrating relationship I was having with my 17 years old son. This challenging situation had a lot of impact on my health and well-being I felt overwhelmed by what is going on, very frustrated and helpless. The coaching sessions helped me learn how to make my son communicate with me again, how to share his feelings and frustrations and envision what he likes to do in the future. I learned from my coach how to ask open-ended questions that prompt a discussion and even sometimes an argument. Hence the relationship has improved. There was a shift from “no communication “ to “better communication” and today I feel much more at ease and there is more harmony in our household. I am so grateful for all the help I could get from my coach, and I think my biggest breakthrough was to be able to reach for my son again and reestablish the parent-son relationship that I felt I had lost at some point.The ongoing support and guidance helped me improve myself in ways I didn’t think of before and my biggest shift has been that I was able to change my perspectives and expectations to being more open and understanding . Thank you Morgan for everything you have done for me, it was a great pleasure knowing you and working with you."
― Rihab C., Dubai
I am very pleased that I engaged Robert as my academic coach this year. He provides valuable insights into the underlying meanings of complex questions and is very informative, especially with essay plans, which I’m sure has helped me gain the excellent results I’ve achieved. His fee is very reasonable and he responds promptly to my queries..
― MING-CHUN YEN, 2018
My health had deteriorated. It was just one problem after another. Dallaa explained that thought processes are related to most physical issues as well as external circumstances. For instance, I never knew that lower back problems are associated with financial worries. We set clear goals on a weekly basis. My health is much better, and I now feel I am the one in control of my life! All the best Dallaa!
― Brian .P.
I was so torn up over my divorce that I couldn't function to even get out of bed. Lynn taught me that I didn't have to "fee" like getting up in order to actually do it. She told me my heartbeat doesn't depend on him, that even though the pain was crushing me to the point I thought I'd die...I wouldn't. And I didn't! 2 years later and I'm still standing. God first, but Lynn....helped me put my priorities in perspective!!!
― Jeanie
I had no idea this would open so many doors for me. I've loved talking to you, thank you for listening to me talk about the chaos that is life. Thank you for being my cheerleader and for unintentionally setting an example of all the amazing things women can do.
― Nazeehah Khan
“Hiring Cliff Locks as my business coach is without a doubt the best decision I have made since starting my company. I have been working with Cliff since 2013 and have come to rely on his weekly advice as an invaluable part of my organization. “Cliff’s approach to coaching is not just about the professional, but takes all of my goals in life into account in helping me make the best decisions and adopt the best approaches for my team. The best testament to his coaching may be that as issues come up that I want input on, his voice is inside my head telling me the questions to ask, how to approach the issue, and asking me what I want from the outcome.” “His coaching style is to constantly ask questions to help me work through the issue – he listens exceptionally well, and encourages me to talk through the challenges we all face but are afraid to discuss in the practice of law. Then he provides his perspective. I would liken his ability to cut through the noise and to hone in on the real issue to a CEO of major Fortune 500 company ability to cull an enormous set of facts into a workable vision. He’s that good. Cliff is professional, thoughtful, experienced, grounded and real.” “I had no real understanding of how coaching worked when I started looking for a coach, but knew I needed someone to help me guide and focus my practice. I would recommend Cliff to any business executive I know who wants to increase their business in a manner that’s consistent with what they want from life — whether you are in your own company, or a small or large firm.”
― Johnathan P.
Are you a stress management coach? Click here to join LiveCoach and start getting client referrals.

Stress Reduction Coaching

Sometimes the pressures of life can feel overwhelming, leaving people from all walks of life confused about where to turn. Stress can occur because of many factors, and is often the product of several circumstances working together. Dietary choices, sleep habits, and even genetic conditions can all cause a person to be more prone to developing high levels of stress.

External factors concerning a person’s environment can also play a major role in stress. Difficult jobs, financial struggles, and personal issues are all common causes of stress. For those who are ready to take control of this issue, stress reduction coaching can be a great option.

Dealing with stress alone can be hard, as the condition impedes our ability to think and reason clearly. Some people may overlook solutions that are right in front of them, while others may simply try to cope with their condition since there are no apparent answers.

Coaches understand the way stress can impact a person’s life, outlook, and mood. Dealing with stress sometimes involves changing the factors that make us nervous, while other times, the solution lies in learning techniques to manage life’s pressures more effectively.

Stress can diminish a person’s quality of life and even lead to physical illness. Getting help from a coach allows anyone to take back their life even in high-stress situations.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

Risk-Free Trial

FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible stress management coach. That’s why you can talk to as many stress management coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

line
Unlimited Messaging
line
Phone/Video Calls

PHONE & VIDEO
CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our stress management coaches directly through the platform.

HUNGARY

STRESS MANAGEMENT COACHES IN HUNGARY

START YOUR RISK-FREE TRIAL