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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR STRESS MANAGEMENT COACHES

Browse our stress management coaches and talk with as many as you want until you find the coach you want to work with.

"I have had the pleasure of knowing Connie Hurtado as a colleague, friend, and mentor for a number of years. She lives by a simple motto - To bring as much value to as many people as you can every single day. Connie has helped me to become a better leader, marketer, and person and it's been a privilege to associate with her. I am grateful for her insights and her caring nature which has helped me to grow. Anyone looking to reach their personal power would greatly benefit from aligning with her."
― Rahsaan Venible
I’m more conscious of small steps needed to revive soul and re-charge energy. In our quest for wholeness, coaching sessions helped me re-arrange priorities and the type of positive messages that can be controlled/sent through our neuro-cognitive system. A great journey I had with Ksenia that I would love for many colleagues to have experienced as well!
― Zekriat
Charles, your positive energy has helped me to make choices from a place of optimism instead of fear which has had a powerful impact on my personality and career. I could not have done this without you. I highly recommend Mr Krampah.
― Vanessa McDonnell, Austen TX
“Hiring Cliff Locks as my business coach is without a doubt the best decision I have made since starting my company. I have been working with Cliff since 2013 and have come to rely on his weekly advice as an invaluable part of my organization. “Cliff’s approach to coaching is not just about the professional, but takes all of my goals in life into account in helping me make the best decisions and adopt the best approaches for my team. The best testament to his coaching may be that as issues come up that I want input on, his voice is inside my head telling me the questions to ask, how to approach the issue, and asking me what I want from the outcome.” “His coaching style is to constantly ask questions to help me work through the issue – he listens exceptionally well, and encourages me to talk through the challenges we all face but are afraid to discuss in the practice of law. Then he provides his perspective. I would liken his ability to cut through the noise and to hone in on the real issue to a CEO of major Fortune 500 company ability to cull an enormous set of facts into a workable vision. He’s that good. Cliff is professional, thoughtful, experienced, grounded and real.” “I had no real understanding of how coaching worked when I started looking for a coach, but knew I needed someone to help me guide and focus my practice. I would recommend Cliff to any business executive I know who wants to increase their business in a manner that’s consistent with what they want from life — whether you are in your own company, or a small or large firm.”
― Johnathan P.
Dearest Future Clients/Patients I am writing to highly recommend Minister Daniel Guzman for life crisis counseling. I have known Daniel Guzman for over 35 years we have gone from teens to mature adults and kept in communications with each other throughout the years. Mr. Guzman had helped me through a very stressful time in my life & I automatically experienced great improvements mentally and physically. I highly recommend him for any life counseling his help has been stabilizing and reassuring to me and I continue using his services when need be -there is no doubt in my mind Mr. Guzman will be in an excellent counselor that is needed and a great listener -he is very soft spoken -well natured -understanding -non judging -spiritual healer -knowledgeable certified Minister. Best regards and God Bless ????
― Maria
Working with Wins or Lessons exceeded my expectations! Mr. Fitzpatrick is easy to talk to, honest, and encouraging. I suffer from anxiety, and as my mentor, Mr. Fitzpatrick encouraged me to follow my instincts and helped me to make logical choices. He even suggested breathing exercises! I am at peace with the decisions I've made over the past few weeks and honestly it feels great. Thank you Wins or Lessons!
― Ikia C.
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Stress Reduction Coaching

Sometimes the pressures of life can feel overwhelming, leaving people from all walks of life confused about where to turn. Stress can occur because of many factors, and is often the product of several circumstances working together. Dietary choices, sleep habits, and even genetic conditions can all cause a person to be more prone to developing high levels of stress.

External factors concerning a person’s environment can also play a major role in stress. Difficult jobs, financial struggles, and personal issues are all common causes of stress. For those who are ready to take control of this issue, stress reduction coaching can be a great option.

Dealing with stress alone can be hard, as the condition impedes our ability to think and reason clearly. Some people may overlook solutions that are right in front of them, while others may simply try to cope with their condition since there are no apparent answers.

Coaches understand the way stress can impact a person’s life, outlook, and mood. Dealing with stress sometimes involves changing the factors that make us nervous, while other times, the solution lies in learning techniques to manage life’s pressures more effectively.

Stress can diminish a person’s quality of life and even lead to physical illness. Getting help from a coach allows anyone to take back their life even in high-stress situations.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible stress management coach. That’s why you can talk to as many stress management coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our stress management coaches directly through the platform.

MALTA, MALTA

STRESS MANAGEMENT COACHES IN MALTA, MALTA

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