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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR STRESS MANAGEMENT COACHES

Browse our stress management coaches and talk with as many as you want until you find the coach you want to work with.

Ever since our first session I've been noticing subtle but powerful shift in my self acceptance, reduction of anxiety and general openness towards life. Not to say I haven't any more problems left, they just don't strike me in the same way, paralyzing me into thinking and overanalyzing. I can take honest action and not feel conflicted in the process, not question and regret each move, paralyzed by indecision and doubt. My fears transformed into curiosity. I still feel some self judgement, lack of trust, and intolerance of weaknesses left, but not even a week has passed since our session so who knows how this integration thing will fold out. Life has gotten exciting once more!
― Anna
“I was recently at a point in my life where I found myself thinking “What am I going to do when I grow up?” My kids were and continue to be getting older and not needing me as much. I felt directionless, sad, and needed to feed my soul. Based on a recommendation, I scheduled an appointment to see Dawn Marie for a mind/body wellness life coaching session. When I walked into Maya Shakti Yoga and Wellness, I was greeted by Dawn and a calming scent was in the air of the studio. We clicked and I connected to what she had to say. As Dawn and I talked we agreed that one problem was that I was not connecting to my creative, authentic self, along with having feelings of doubt and uncertainty. I happened to show Dawn a sculpture I had made months before; and so began my challenge. My ‘assignment’ was to create more sculptures and show them for the upcoming First Friday Art Walk. I set to work and created 8 more pieces in a month’s time. My “Mothers” series was born. It was therapy in itself. I was a bit nervous putting my work (myself) out there, but I knew I was in a nurturing space. My new challenge for myself now is connecting my mind and body through Yoga and meditation. I recently went to the Candlelight Slow Flow w/ Yoga Nidra with my 10 year old daughter. It was a wonderful experience for both of us, we left relaxed and shared a feeling of connection. A feeling that I look forward to recreating again. In the end, the few sessions that I have had with Dawn Marie were more valuable to me than any counseling I had sought throughout the previous year. Thank you Dawn Marie. I will continue my journey to feed my creative, authentic self.”
― Michelle R.
Miss Joy is BRILLIANT! Please LiveCoach- you need to feature or interview this amazing woman ASAP! As a fellow health professional where I found myself struggling with addiction due to emotional issues that haven’t responded to other treatments, or coaches- she’s the absolute supreme. I cannot thank her enough for her dedication and high quality clinical excellence she provided me with- I’m grateful to be out of that place- she has a knack for life that others seem to miss...a magic difficult to put my finger on-perhaps that’s part of the intrigue of this lovely woman. NEVER DID SHE GIVE UP ON ME- SHE SAW WHO I WAS UNDER THE ADDICTION AND PAIN, and never let go of my hand. Give her a raise, or something She is the very definition of beautiful- in every way imaginable- Without her assistance, professionalism and unwavering compassion overflowing from her soul- I may not even be saying this. It would have killed me, had I not had her help in my life. I’m absolutely serious, my family, my patients, the community- would have read in the paper that I died of a battle with addiction. She treated the Emotional Triggers, Provided me with Coping Skills, Addressed The Addiction, And separately addressed that till I was in full remission. I have a wife and 3 children- all who would be without a father- had I not had this JOY of a Joy in my life at just the right time. Thank you... Therapist Joy, A Life Saver... And YOUR Next Saviour- to all those looking for the best Coach you’ll ever work with! PROMOTE THIS WONDERFUL WOMAN! DO SOMETHING, LIVECOACH! She deserves all the happiness and good fortune life has to offer LISTEN- coaches like her, are once in a lifetime. All my gratitude I can muster within, Dr Jason
― Dr Jason
I was bulimic for some years. I am so happy I found Dallaa. I am proud to say that I haven't purged in months. We worked through fear and forgiveness. It was easier to face my fears once they were identified. The journey with Dallaa has been incredible!
― Emma .J.
Before I started the Center for Peak Performance program, my subconscious thoughts were inhibiting my ability to live a happy and successful life. Through the weeks of training with Center for Peak Performance and Dr. John, I have come to realize that I'm truly capable of creating the lifestyle I desire and it all starts with my mindset. He has helped me raise my inner self awareness, which has given me more confidence to trust myself and do what it takes to be successful. I'm extremely grateful for the mind opening experience, and I highly recommend anyone who is limited by their 'realty' to work with John for optimal living. Thank you again John for guiding me to a better place in my mind, heart, and soul. Much appreciated
― L. .J. Successful Client
Romella is one of my absolute favorite people in my life. I have honestly spent a large chunk of my life keeping things to myself and didn't ever have the comfort of sharing deep thoughts, feelings and such with anyone else. From the beginning she told me what it was. She opens my eyes and mind to things that I have never even thought twice again. Romella makes things make sense of me when I feel like I have lost my rationality. It has come to a point where I can actually trust someone else with the way that I am feeling. I am so used to being guarded and not trusting anyone but myself. She makes this SO easy. One of my favorite things about her is her ability to help me see things from the opposite perspective, which I never realized could make me feel so much better. Romella is the sweetest, reliable and most genuine person that I have been blessed to open up to. She always checks up on me throughout the week to make sure I am on the right page. Sending me positive insight, words. It all helps. I am thankful to have run into this site because talking about my feelings face to face has not been easy for me. Thank you Romella for everything you have done for me.
― Vanessa. N
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Stress Reduction Coaching

Sometimes the pressures of life can feel overwhelming, leaving people from all walks of life confused about where to turn. Stress can occur because of many factors, and is often the product of several circumstances working together. Dietary choices, sleep habits, and even genetic conditions can all cause a person to be more prone to developing high levels of stress.

External factors concerning a person’s environment can also play a major role in stress. Difficult jobs, financial struggles, and personal issues are all common causes of stress. For those who are ready to take control of this issue, stress reduction coaching can be a great option.

Dealing with stress alone can be hard, as the condition impedes our ability to think and reason clearly. Some people may overlook solutions that are right in front of them, while others may simply try to cope with their condition since there are no apparent answers.

Coaches understand the way stress can impact a person’s life, outlook, and mood. Dealing with stress sometimes involves changing the factors that make us nervous, while other times, the solution lies in learning techniques to manage life’s pressures more effectively.

Stress can diminish a person’s quality of life and even lead to physical illness. Getting help from a coach allows anyone to take back their life even in high-stress situations.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible stress management coach. That’s why you can talk to as many stress management coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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If you prefer to speak with your coach, no problem. You can book phone and video consultations with our stress management coaches directly through the platform.

NEDERLAND, NEDERLAND

STRESS MANAGEMENT COACHES IN NEDERLAND, NEDERLAND

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