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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR STRESS MANAGEMENT COACHES

Browse our stress management coaches and talk with as many as you want until you find the coach you want to work with.

“Anu gave me the most incredible experience of my value in life to myself and others!” She was able to precisely assess and remove the causes for my blocks in professional advancement and relationship fulfillment. Each session was filled with a lot of “aha” and the changes of feelings and thoughts were amazingly better than I could have imagined. I recommend Anu to anyone who needs to get over blocks to their life goals quickly. She guaranteed results and delivered them!
― Ben Carth, St. Louis MO April-2018
After a 12 year addiction and 4 failed rehab attempts, I thought I'd reach out one last time. Vance came highly recommended because of his holistic approach to recovery. He was so laid back {while calling me out on my BS} and supportive, that staying clean became a realistic thought. As time passed, our conversations helped me get to the heart of my problems. Today I have been clean for over 2 years. When you work with Vance, you just believe that you're going to be okay. I don't know how he does it, but he does. Vance is worth the time. And you're worth the effort. Call him today!
― Jessie, L.
If you think that divorce is the only option in life, talk to Nicole first. She made me stop and really think where I want to be in 6 months, 1 year and in the future. We decided that I needed to first fix what was wrong in my life so that I could fix my relationship and my marriage. That was 2 years ago and I am happy to say we are still happily married. Thanks Nicole
― Markus A.
"My executive coach was helpful to me in different ways and at different times throughout my first year as head. He gave wise counsel when I faced a personnel crises; he helped me think about the professional development of my leadership team; and we explored ways for me to balance my professional and family responsibilities. Because the feedback provided to me by my executive coach was confidential, it was helpful to me in ways that the feedback from others from within my organization could not be. I am thankful to my coach for working with me. I am certain to use the skills that I developed with my coach and to call upon him when needed in the future."
― Malika Stewart-Bey
It is rare that an organization comes across a talent like Patty. She is an exceptional purpose driven leader, coach, and manager. I had the pleasure of working with her for almost a year and continue to have the absolute delight of learning from her daily. She has the uncanny ability to lead, mentor, coach, and trust. She can juggle many projects at once and execute like non other. Her work ethic and knowledge is incomparable.
― Jason L.
I LOST 30 LBS! – Evelyn is a wonderful hypnotherapist who truly cares about her clients. As an only ‘partial’ believer in complementary treatments, I felt reassured at our first visit when she presented her ideas in a very rational, reasonable way. After several more visits, I came to know her as incredibly thoughtful, insightful, and compassionate person. I also consider her very ethical and trustworthy. Overall, we had several sets of sessions that helped me understand my motivations and blocks to achieving my goal, and as a side effect really reduced my stress for days afterward … I definitely recommend Evelyn as a valuable help to anyone who is considering hypnotherapy whatever their goals may be. *
― Tina Olmstead
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Stress Reduction Coaching

Sometimes the pressures of life can feel overwhelming, leaving people from all walks of life confused about where to turn. Stress can occur because of many factors, and is often the product of several circumstances working together. Dietary choices, sleep habits, and even genetic conditions can all cause a person to be more prone to developing high levels of stress.

External factors concerning a person’s environment can also play a major role in stress. Difficult jobs, financial struggles, and personal issues are all common causes of stress. For those who are ready to take control of this issue, stress reduction coaching can be a great option.

Dealing with stress alone can be hard, as the condition impedes our ability to think and reason clearly. Some people may overlook solutions that are right in front of them, while others may simply try to cope with their condition since there are no apparent answers.

Coaches understand the way stress can impact a person’s life, outlook, and mood. Dealing with stress sometimes involves changing the factors that make us nervous, while other times, the solution lies in learning techniques to manage life’s pressures more effectively.

Stress can diminish a person’s quality of life and even lead to physical illness. Getting help from a coach allows anyone to take back their life even in high-stress situations.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible stress management coach. That’s why you can talk to as many stress management coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our stress management coaches directly through the platform.

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STRESS MANAGEMENT COACHES IN NORWAY

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