Risk-Free Trial
Unlimited Messaging
Phone/Video Calls

WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

App screenshots

CONNECT WITH OUR STRESS MANAGEMENT COACHES

Browse our stress management coaches and talk with as many as you want until you find the coach you want to work with.

"True and genuine expertise is a rare thing. Couple that with kindness and compassion – you realize the embodiment of brilliance! Have you ever met someone who absolutely embodies the traits that you normally associate with a given profession? Teachers that understand the real nature of teaching. Leaders who fearlessly demonstrate by example Counselors who can quickly identify the essence of one’s struggle and clearly see its source Behaviorists that have studied human nature and appreciate the fascinating mechanisms our minds construct to weave ourselves through the maze of life Experts who understand not only how to achieve excellence but to relate the lessons to others. Find these qualities in just one person and you are in the presence of greatness. I have been so blessed! I KNOW that my work with Hunter Phoenix has just begun to unlock my full potential towards significant personal and professional freedom. Be forewarned – she is not for the faint of heart as her methods require the kind of courage that demand complete honesty with oneself. Nor does she shy away from the fearful child, ever exploring the depths and dark crevasses of those scary dark places where one hides. But the rewards are great – for through these struggles, one finds absolute freedom. To thine own self be true. With Hunter Phoenix as my coach, I know that my life and business have greater potential well beyond any dream or hope I have had before. Her name says it all. She has the tenacity of a Hunter when looking for and working through the blocks that are preventing me from realizing the full essence of my absolute true self – a Phoenix. If you are planning on working with a coach, and are willing to do whatever it takes to be your very best, you are ready for Hunter! When the student is ready, the teacher arrives. Thank you Hunter!” Cornerstone Business Technologies
― Rob Thompson
My sessions with Amit made me realize there are ways of coping and dealing with the stress and strains of work and business. His techniques and guidance helped me focus on what was important to develop a clear plan to action. Without his help I would not have moved forward with my goals and closer to financial freedom
― Nik Babic
Dallaa has a warm manner and is extremely positive. She helped me look at my life holistically and then focus on the areas I wanted to change and improve. The sessions allowed me a framework and a clear path. I am forever grateful for the chance to work with Dallaa. My life has transformed!
― Helen .C.
"I recently had a coaching session with Phoenix Rising Coaching with the hope of receiving guidance to move me from an unfulfilling dead-end career where I had invested more than 25 years? I was in a rut and skeptical that coaching could be much benefit. Well, I was wrong. During my sessions with Von Simmons Fisher, she helped me to identify the areas that no longer worked for me, and tap into those where I had the most passion."
― Carolyn R.
Romella has been working with me for a long time now. She has guided through a lot of rough patches in my life. If you need guidance, She is the one you need. I love Romella. She has a gift at what she does.
― Christine
I think my biggest take away was self-awareness. Being able to sit with my emotions and let them go through. Breathing has been a game changer. I had some negative self-talk going on but learning to not let anxiety get to me and how to take a moment to breathe and relax, I’ve been able to stop those anxious thoughts and be generally more happy each day.
― Amanda A.
Are you a stress management coach? Click here to join LiveCoach and start getting client referrals.

Stress Reduction Coaching

Sometimes the pressures of life can feel overwhelming, leaving people from all walks of life confused about where to turn. Stress can occur because of many factors, and is often the product of several circumstances working together. Dietary choices, sleep habits, and even genetic conditions can all cause a person to be more prone to developing high levels of stress.

External factors concerning a person’s environment can also play a major role in stress. Difficult jobs, financial struggles, and personal issues are all common causes of stress. For those who are ready to take control of this issue, stress reduction coaching can be a great option.

Dealing with stress alone can be hard, as the condition impedes our ability to think and reason clearly. Some people may overlook solutions that are right in front of them, while others may simply try to cope with their condition since there are no apparent answers.

Coaches understand the way stress can impact a person’s life, outlook, and mood. Dealing with stress sometimes involves changing the factors that make us nervous, while other times, the solution lies in learning techniques to manage life’s pressures more effectively.

Stress can diminish a person’s quality of life and even lead to physical illness. Getting help from a coach allows anyone to take back their life even in high-stress situations.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

Risk-Free Trial

FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible stress management coach. That’s why you can talk to as many stress management coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

line
Unlimited Messaging
line
Phone/Video Calls

PHONE & VIDEO
CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our stress management coaches directly through the platform.

PAKISTAN

STRESS MANAGEMENT COACHES IN PAKISTAN

START YOUR RISK-FREE TRIAL