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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR STRESS MANAGEMENT COACHES

Browse our stress management coaches and talk with as many as you want until you find the coach you want to work with.

" Miss Bush completely understood my problems and what I was going through, she guided me step by step and help me to regain my confidence, I was afraid of talking to people and now I am much more sociable and feel more confident, She is a great life coach, I would recommend her 100%"
― Bryan Elder
"I have had the pleasure of knowing Connie Hurtado as a colleague, friend, and mentor for a number of years. She lives by a simple motto - To bring as much value to as many people as you can every single day. Connie has helped me to become a better leader, marketer, and person and it's been a privilege to associate with her. I am grateful for her insights and her caring nature which has helped me to grow. Anyone looking to reach their personal power would greatly benefit from aligning with her."
― Rahsaan Venible
I was so torn up over my divorce that I couldn't function to even get out of bed. Lynn taught me that I didn't have to "feel" like getting up in order to actually do it. She told me my heartbeat doesn't depend on him, that even though the pain was crushing me to the point I thought I'd die...I wouldn't. And I didn't! 2 years later and I'm still standing. God first, but Lynn....helped me put my priorities in perspective!!!
― Jeanie
"When I met Sarah, I was at a low point in my life. I was focused on my body changing, not fitting into my jeans & was just too tired to do anything about it! I just didn't feel good & was very stressed about turning 60. I was also really fearful about the damage that 40 yrs of smoking had impacted my overall health. Sarah’s support & guidance helped me to clear out the cob webs that blocked & clouded my vision over the years. Her insight helped me to open doors & windows to allow the sun & fresh air in! I was so focused on one thing and she saw the big picture. My focus of doom became hopeful! She taught me how to overcome stress by motivating me take control; Sarah offered me solutions to keep focused on being positive, and made me aware of the importance of healthy habits , breathing, looking forward to embracing the future!!! Thank you for helping me to put my health, outlook on my self & life into focus. I love looking at that big picture!"
― Donna S.
Miss Joy is BRILLIANT! Please LiveCoach- you need to feature or interview this amazing woman ASAP! As a fellow health professional where I found myself struggling with addiction due to emotional issues that haven’t responded to other treatments, or coaches- she’s the absolute supreme. I cannot thank her enough for her dedication and high quality clinical excellence she provided me with- I’m grateful to be out of that place- she has a knack for life that others seem to miss...a magic difficult to put my finger on-perhaps that’s part of the intrigue of this lovely woman. NEVER DID SHE GIVE UP ON ME- SHE SAW WHO I WAS UNDER THE ADDICTION AND PAIN, and never let go of my hand. Give her a raise, or something She is the very definition of beautiful- in every way imaginable- Without her assistance, professionalism and unwavering compassion overflowing from her soul- I may not even be saying this. It would have killed me, had I not had her help in my life. I’m absolutely serious, my family, my patients, the community- would have read in the paper that I died of a battle with addiction. She treated the Emotional Triggers, Provided me with Coping Skills, Addressed The Addiction, And separately addressed that till I was in full remission. I have a wife and 3 children- all who would be without a father- had I not had this JOY of a Joy in my life at just the right time. Thank you... Therapist Joy, A Life Saver... And YOUR Next Saviour- to all those looking for the best Coach you’ll ever work with! PROMOTE THIS WONDERFUL WOMAN! DO SOMETHING, LIVECOACH! She deserves all the happiness and good fortune life has to offer LISTEN- coaches like her, are once in a lifetime. All my gratitude I can muster within, Dr Jason
― Dr Jason
Crystal is a counselor who became my sister. She is always there when I need her. She listens to me and lets me ask questions, doesn't cut me offl or make me feel dumb. Also she went through almost all of these things we work on, and she over came them. so a lot of times her passion.comes from experience. Love you Crystal!
― Matilda L
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Stress Reduction Coaching

Sometimes the pressures of life can feel overwhelming, leaving people from all walks of life confused about where to turn. Stress can occur because of many factors, and is often the product of several circumstances working together. Dietary choices, sleep habits, and even genetic conditions can all cause a person to be more prone to developing high levels of stress.

External factors concerning a person’s environment can also play a major role in stress. Difficult jobs, financial struggles, and personal issues are all common causes of stress. For those who are ready to take control of this issue, stress reduction coaching can be a great option.

Dealing with stress alone can be hard, as the condition impedes our ability to think and reason clearly. Some people may overlook solutions that are right in front of them, while others may simply try to cope with their condition since there are no apparent answers.

Coaches understand the way stress can impact a person’s life, outlook, and mood. Dealing with stress sometimes involves changing the factors that make us nervous, while other times, the solution lies in learning techniques to manage life’s pressures more effectively.

Stress can diminish a person’s quality of life and even lead to physical illness. Getting help from a coach allows anyone to take back their life even in high-stress situations.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible stress management coach. That’s why you can talk to as many stress management coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our stress management coaches directly through the platform.

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STRESS MANAGEMENT COACHES IN POLAND

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