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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR STRESS MANAGEMENT COACHES

Browse our stress management coaches and talk with as many as you want until you find the coach you want to work with.

Beyond words to have been introduced to Nicole by my neighbor. I didn't think I could deal with my kids another day without crying. After many successful session,s we made a plan of action that put ME first so that I could parent more efficiently. Now, I work part time and go to the gym , things I needed to do away from my kids so that I could regroup and come back to parenting refreshed.
― Aniya S.
Go see Coach Romella before you decide to end your relationship. We had gone to couples counseling but that never worked. All we did was rehash old issues. I started doing coaching with Romella. She helped me separate the emotional, and fiancial issues we were facing while deciding what to do, stay together or divorce. She helped me to create a highly detailed 3-month plan that protected my wife and I while we took steps to give it a last try. We just celebrated our 23rd anniversary and I have no doubt that if I had not worked with Romella I would be divorced now. She helped me to help my wife and I to save our marriage.
― Timothy W.
Sheryl, I can't thank you enough for your time, patience, counseling, help, care, and love toward Mom through this challenging time in her life. You have given more time and effort than any other professional I've seen involved in Mom's life, and both she and I are eternally grateful. I wish my Mom had formed a relationship with someone like you 10 years ago :-)
― B.B., Alabama
Kim is a great life coach. She is professional and isn't just a "motivator/cheerleader"...Although she is very encouraging too! Through our time working together, I was able to solidify key strategies to move forward in my life. Unlike many coaches who have a goal of you continuing to depend on their guidance, Kim really wants you to benefit from her coaching and be able to apply it to your daily life on your own as you move forward.
― Aaron P.
Josh's success coaching really helped me to focus and prioritize. The questions he asked really helped me get clear on what steps I needed to take to get to the next level in my business. I even had an emotional shift, which was surprising but really freeing as well. As soon as I narrowed my focus, my mindset shifted, and I felt more clear, positive and excited about serving my clients. We decided to see how many "nos" I could get in a week. I made calls and sent emails. Within 2 days of our session I got four emails, three Facebook inquiries and five phone calls, which converted to seven new clients on my schedule for the next three weeks and the rest are saving up for their sessions for next month. Thank you so much, Josh, for helping me get clear and laser focused. You're an amazing coach!"
― Kasia Weglarz, Rapid Transformational Therapy Practitioner, Los Angeles, CA
After being coached by Kaylee, my attitude about myself, my career and my business have shifted 180 degrees. I find myself returning to the same feelings and attitudes I had when I started my business, the courage to make and embrace change and to move forward by making choices that benefit me, not just looking out for everyone else. I would like to emphasize that Kaylee does not make decisions for me but instead has supported me to develop ways to deal with situations using my own knowledge and self-awareness, and she helped me to develop a concept for what I want my career to look like for the next 10 years of my life. I have come to regard Kaylee as a valued and highly skilled coach. She quickly pinpoints the crux of a situation and does not fail to leave me with helpful insights, ideas or questions to ponder. I can truly recommend Kaylee, anytime.
― Daniel, Business Owner & Company Director, Hong Kong
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Stress Reduction Coaching

Sometimes the pressures of life can feel overwhelming, leaving people from all walks of life confused about where to turn. Stress can occur because of many factors, and is often the product of several circumstances working together. Dietary choices, sleep habits, and even genetic conditions can all cause a person to be more prone to developing high levels of stress.

External factors concerning a person’s environment can also play a major role in stress. Difficult jobs, financial struggles, and personal issues are all common causes of stress. For those who are ready to take control of this issue, stress reduction coaching can be a great option.

Dealing with stress alone can be hard, as the condition impedes our ability to think and reason clearly. Some people may overlook solutions that are right in front of them, while others may simply try to cope with their condition since there are no apparent answers.

Coaches understand the way stress can impact a person’s life, outlook, and mood. Dealing with stress sometimes involves changing the factors that make us nervous, while other times, the solution lies in learning techniques to manage life’s pressures more effectively.

Stress can diminish a person’s quality of life and even lead to physical illness. Getting help from a coach allows anyone to take back their life even in high-stress situations.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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COACH FOR YOU

We want to make it easy for you to find the best possible stress management coach. That’s why you can talk to as many stress management coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our stress management coaches directly through the platform.

SAUDI ARABIA - EGYPT

STRESS MANAGEMENT COACHES IN SAUDI ARABIA - EGYPT

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